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Cassandra Grodd

@quoteswithcass

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soul words + bedtime stories
by @cassandragrodd
Author of Bully & Darling ✍🏼 purchase below!

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What opportunities are in your life right NOW that you haven’t made the most of? What is calling you to look at it, what is whispering to you to head in that direction? What is here right NOW that has been waiting for you?

#motivationalquotes #healing #selfhelp #selflove by @quoteswithcass

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a year ago

These photos were taken whilst on my morning walk. I was strolling along, thinking how glad I was that I hadn’t leapt straight into work, because the sunrise was so beautiful. I began to have the sensation of huge angels standing behind me.

I asked them what I needed to do next, and they showed me a clear image of me walking my path. In the visual, I was alone and strolling along step by step.

A deep sense of pride washed over me as I connected to the fact that I felt like, finally, for the first time in a long time, I was going down the road I am destined for.

Then I saw how people came and would walk beside me for a while before gently curving off down their way. I felt an overwhelming sense that this is so natural, it is natural to grow apart and grow away from others. Some walk with you forever, and some take their twists and turns and meet you later on or go in an entirely new direction.

More than anything, we can’t force people to stay.
 We can’t force people to change or commit to our direction.

It is up to them.

Our work is to stay true to our mission, focusing on what we do best, where we resonate most, and continue down our path.

No distractions, no short cuts, no re routes - just our truth x by @quoteswithcass

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a year ago

Over the last few days, I have been playing around with ‘energy’. I challenged myself to ‘hold’ or ‘embody’ the energy of my highest self, or simply the version of myself that had what I want. This has had an immediate and profound impact on my state of being!

This is what I’ve noticed:

1. It’s very clear when someone is on a lower ‘vibe’, more clear to me than ever before - I can feel their energy inviting me to shift down to meet them there. I know this might be a bit woo woo, but it’s my truth hahaha.
2. I’ve been much calmer/softer/kinder when hearing others and speaking to others. I’ve been a lot more empathetic.
3. I’ve found myself sharing from my ‘heart’ more and less from what I ‘think’ I should be saying. This has had a MAJOR impact on my engagement, and many of you have noticed the shift.
4. Found myself being more creative!
5. Overall, far less stressed, less rushed, and much more trusting in God and his plan for me, not forcing my way through life.
6. Signed 4x totally unexpected and fully manifested opportunities this week!!!

Overall, everything in my life is still getting done, as I’ve slowed down and embodied a different energy, but things are being accomplished more effectively and I feel much better because of it.

I highly recommend anyone curious to play around with it! X by @quoteswithcass

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a year ago

I challenge you to slow yourself down when the world speeds you up 🕰️ who else feels more ‘rushed’ in 2025?

#quotes #poetry #growth #healingwords #author #youvegotthis #gentlereminder #reminders #poetsofinstagram by @quoteswithcass

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a year ago

🌝🌚 by @quoteswithcass

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a year ago

pain = power 🌶️ by @quoteswithcass

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a year ago

This has been on the forefront of my mind for the last few days - asking myself through my business and creativity where am I acting from soul authenticity and where am I pushing out of pure strategy for some fantasy result.

My immediate barometer - how burnt out I feel pre, post and during the work.

Soul nourishes, strategy drains. by @quoteswithcass

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a year ago

You’re the conclusion. by @quoteswithcass

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a year ago

What if you are the exception? by @quoteswithcass

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a year ago

The light has begun sweeping through the curtains. It isn’t quite dawn yet, but it isn’t late at night. My heart is racing so fast that it stands a good chance of entering the Melbourne Cup. My entire body is running hot and cold endlessly; it is so overwhelming that it’s woken me up. This isn’t normal, I think – scanning my body immediately for anything worse. I can’t register pain. My mind jumps ten steps ahead, I go through the potential motions of getting out of bed and waking my Mum up. I can see us driving to the hospital and being told this is something sinister.

Lifting my hands and stretching up, I lift my winter pajama top over my head as I try to relax back into the sheets. My mind starts running to make sense of why I’m so hot.

Then it hit me—could this be simply because it’s almost summer and I’m in full winter gear?

My anxiety has been through the roof recently.

I assume the worst of everything – a feeling I can try explaining to those around me, but few truly understand.

Realizing that it may be time to change up my summer duvet, I came down from my incoming panic attack and landed back on earth, finally, a logical solution.

I breathe deeply; I imagine myself breathing love into my solar plexus. I imagine love infecting me through every inch of my veins and being. I imagine myself exhaling this fear that has riddled me. Soon enough, I feel my breath return, and my body cools.

It suffocates me how bad I can personally make my world; it seems too good to be true that I can change everything in a single reframe of my thoughts.

I am reminded of how fragile I am.

I am reminded of how powerful I am.

I am reminded that there is an invitation to find the light at any moment and, better yet, to become it. Poetry, quote, writing, self help, mindfulness by @quoteswithcass

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2 years ago

Make these years the brave years x by @quoteswithcass

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3 years ago

It’s often on the other side of tiny changes, that we see the biggest results! Yet for some reason these always feel the scariest steps to take.

I’ve made friends from a sincere compliment and changed my entire life by working towards waking up early enough to have a morning routine.

Challenge yourself to take small risks each day - you might be surprised where they lead too x by @quoteswithcass

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3 years ago