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Rachel

@rachelmorrisonn_

4.9K

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1311

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Join me & my running girls @aftermilesrunclub 🩵
Trainee teacher @brightlittlethingslearning 👩‍🏫
@sapgoodenergy RACHEL 🍯
📩 [email protected]

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Welcome to After Miles run club, it’s about time. 🩵

A women’s only run club in Berkshire where you’ll come for the miles, but want to stay for the community. Built by best friends who connected over running and realised the need for supportive running girl gangs!

🩵 Weekly 5km + 3km in Bracknell
🩵 Weekend runs in Bracknell + Windsor

ALL PACES WELCOME.

When will we be seeing you? 👀

#aftermilesrunclub #womensonlyrunclub #runclubberkshire #berkshirerunclub taken in Berkshire by @rachelmorrisonn_

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8 months ago

19km progressive run to start off my Sunday…kinda enjoyed it though 🤪

Does that make me a psycho?.. Maybe 😉

After a week of being full of cold I’m pretty damn chuffed with that. Didn’t really end up being progressive because my conversation pace at the beginning was my target pace for one of the 6kms and then on the 2nd progression I was on THEE steepest hill EVER which was a huge school boy error from me when route planning 😅💀

But we did it & it felt pretty vibey the whole way round 🏃‍♀️

Hope you’re all having a great weekend xo taken in Ascot, Bracknell Forest, United Kingdom by @rachelmorrisonn_

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5 days ago

Consider this evidence that I’ve still very much training for @runfestsilverstone half marathon except I work full time + am in my 3rd year of my degree so trying to document the journey to a 1hr45 half and everything else is proving difficult…

HOWEVER,

Today was the start of my new speed sessions 🫡🪦

First speed sesh of my 2nd month training block & this time we’re going for time rather than distance

4 x 4 mins on (max effort): 4 mins walking rest

with the aim of getting further in the 4 mins each week…

Not a bad start imo & I feel the bar is set pretty high so LFG guys and girls because this 1hr 45 half ain’t gonna run itself 🏃‍♀️

ps. No body wanted to see the redness at the end of that run 🥵 it was a welcome challenged and I’m exciting to see how far I can get in 4 minutes in 4 weeks time! by @rachelmorrisonn_

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10 days ago

What a fun way to spend a Saturday 🏃‍♀️🎉 you girls absolutely smashed it & I have serious FOMO. Sign me up for next year!! 🩵 taken in Windsor, Berkshire by @rachelmorrisonn_

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13 days ago

September moments worth saving 🫶🏼

The best miles with the best girl 🩵 @jessmsheppard @aftermilesrunclub

Welcoming in a new cohort of kiddies to year one 👦🏼👧🏽

Maya melting my heart 🥹

Miles fuelled by the best gels @sapgoodenergy 🍯

Code RACHEL saves you money on the most delicious, stomach friendly, whole food gels out there

Aff

Our new @aftermilesrunclub merch launch at our best end of summer event!! 🪩🏃‍♀️🌅

Matching vibes @jessmsheppard 💚💙💛

When the hair slays >

🦋

After Miles After Sundown 🪩🏃‍♀️🌅 this whole event was a VIBE!!

More Maya 🐈‍⬛

and even more pastries 🥐

Supporting the girls at the @windsorwomens10k 🫶🏼

Running in the new @aftermilesrunclub merch 💙

Shop at www.aftermilesrunclub.co.uk

Sunset miles with gorgeous girls 🫶🏼 @kirstellisx @jessmsheppard

Sunset 🌅

vs Sunrise 🌄

Honestly September, what a vibe 🥹💙💚💛 taken in Ascot, Berkshire by @rachelmorrisonn_

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14 days ago

🤷🏼‍♀️ by @rachelmorrisonn_

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a month ago

Back to uni as a 3rd year primary ed student 👩‍🏫 I actually can’t believe I’m into my 3rd year!! This year to go + then my PGCE & I’ll be a fully fledged teacher 🥹 never felt more ready for something in my life 🫶🏼

#teachertraining #primaryeducation #univlog #dayinthelife #ditl by @rachelmorrisonn_

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0

a month ago

Spend an avg Saturday with me 🫶🏼🏃‍♀️

Currently in my Silverstone training block and trying my hardest to get my speed runs in around working 8-4, After Miles, living my life & my degree, and trying to juggle it all is testing me…

However, I am no one if not a serial planner and organiser so everything is scheduled to a tee 🫡

My days are busy but full of intention & I still manage to get everything done and enjoy some solo me time in the mix of it all 🖍️

Not going to lie, colouring is literally becoming my saving grace with my busy mind and scheduled 🤣🙃 by @rachelmorrisonn_

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a month ago

Six months of After Miles 🩵

The community that keeps growing!

255 members
A dozen unreal runs
Sports day (before it was a thing) 💁🏻‍♀️💁🏼‍♀️
Too many new friendships to count
One run club.

Thank you so so much for being part of the journey and believing in the run club as much as we do!

Here’s to another six, let’s see where it takes us 👀

#aftermilesrunclub #ukrunclub #womensrunninguk #runtok taken in Berkshire by @rachelmorrisonn_

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2 months ago

I suppose I better introduce myself seeing as I’m the face behind Bright Little Things 🫶🏼

Hi, I’m Rachel, a 32 year old Scorpio sun who’s obsessed with running, reading and teaching little people

I honestly did not see myself here (training to be a teacher) when I was asked what I wanted to be when I grow up but as fate would have it, I fell into a year 1 teaching assistant role 11 years ago & have loved being in the classroom ever since. I took 2 years out after Covid to try and re-pursue my PT career but found I missed being in the classroom & working with children so went back working as a teaching assistant in Reception and started my teacher training 2 years ago when I turned 30 (yes you can start uni at 30!!)

I am a woman of many passions, many ideas & I love living my life to the fullest. I love inspiring everyone around me to be the best version of themselves and I love encouraging children to be confident & independent and teaching them all there is to learn in this life. Every day is a learning day & seeing a little ones face light up when they’ve mastered something they couldn’t do before honestly lights up my soul ✨

I hope this page can be my little space on the internet to share my wisdom as a decade old teaching assistant, 3rd year trainee teacher & newbie school holiday nanny & in turn I hope it helps all you mums, dads, parents, careers, educators best support your little learners in their early years of learning 📚

I’m pretty much an open book so anything you want to know, just ask away 😘 I look forward to sharing what I learn with you all 🫶🏼

Much love

Rachel xo

#traineeteacher #teachingassistant #primaryeducationstudent #eyfsteacher #year1teacher taken in Ascot, Bracknell Forest, United Kingdom by @rachelmorrisonn_

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2 months ago

T-5 days until our next @aftermilesrunclub event: After Miles After Sundown 🪩🌙 and if there’s anything you know about @jessmsheppard & I it’s that we host EPIC events!! taken in Ascot Racecourse by @rachelmorrisonn_

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a month ago

Despite feeling like I stumbled into the wrong event, feeling so out of my depth and knowing that I wanted to PB… I’m proud of what I walked away with today 🏅

The headwinds were truly something else and it was a reeeeeeeally long up & down which really isn’t my vibe but we did it

Next up… Silverstone Half 🏎️ still got the 1hr 45 half I’m chasing… I’m coming for ya lightning McQueen 👀 by @rachelmorrisonn_

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3 months ago