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🥘Make Change Through Food
👩‍🍳Shared Commercial Kitchen + Catering
📈 Growing Food Businesses with Real Good Kitchen Foundation
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Making change through food starts with people. We’re proud to share Grace’s journey and be part of telling stories that matter to this community ❤️ @realgoodkitchen taken in Knoxville, TN by @realgoodkitchen
12
11 days ago
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Learn how to turn your food business idea into clear numbers, realistic sales goals, and a path to paying yourself.

Whether you’re just starting out or have been operating on a small scale for a few years, this hands-on workshop on November 17th will help food entrepreneurs understand the numbers behind a sustainable food business.

Register at the link in our bio. taken in Knoxville Tn by @realgoodkitchen
0
a month ago
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Join Knoxville’s first full-service, shared commercial kitchen!

Located in East Knoxville, Real Good Kitchen is where you can make your food business dreams a reality. 

🍳 Summer Open Kitchen Tours:

June 13
July 11
August 8

Curious how to get started? Keep swiping & visit our website.

#RealGoodKitchen #Knoxville #KnoxvilleFood taken in East Knoxville by @realgoodkitchen
0
4 months ago
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Connect with Real Good Kitchen & Real Good Kitchen Foundation during our upcoming events! Here's what we have planned for November: 

November 10:The Tasting Lab
November 12: Knoxville Grower-Buyer Meeting with Knox Good Food Fund
November 14: Open Kitchen Tour
November 17: From Idea to Numbers: Can Your Food Business Pay You?

Want to talk one-on-one with someone about your food business? Meet with Director of Impact, Torrie Boggs to discuss growing your food business and any questions you might have! Open office hours are on October 26. 

You can find more info and links to register/sign-up in our bio. by @realgoodkitchen
0
14 hours ago
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Are you building a strong foundation for your food business? 

Download the Core Competencies Checklist (link in bio) to see where your business stands. 

Gaining these core competencies will help you confidently price your products, stay compliant, build your brand, and prepare for future growth. 

#RealGoodKitchen #KnoxvilleSmallBusiness taken in Knoxville Tn by @realgoodkitchen
0
2 days ago
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Say hello to RGK member Chef Chad Grey! 

Chad has been a chef for 23 years, starting in the kitchen with Martha Boggs at the @bistrobijou in downtown Knoxville. 

Previously, he was the Executive Chef at the @cumberlandhouseknoxville  and now he  works with @greekhousechefs, preparing lunch and dinner for Fraternities on UTK's campus. 

The combi oven has quickly become his favorite piece of equipment at RGK, because it can do "everything" (even smoking) AND it cleans itself! 

Which comes in handy for cooking his specialty, Appalachian Southern Food! taken in Knoxville Tn by @realgoodkitchen
2
3 days ago
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Ready to try out a new recipe? Need someone other than your immediate family to give you feedback? 

The Tasting Lab, on November 10th at RGK, gives local food entrepreneurs the opportunity to share their products with potential customers!

Each participant will share sample-sized tastes of their food with about 15 guests. Guests will provide feedback on things like flavor, presentation, and overall experience giving you valuable insight from real people who could become future customers.

Participants will also have the opportunity to connect with resources and support from Real Good Kitchen Foundation, that can help take their food business to the next level.

Learn more and apply to participate at the link in our bio. 

Photo of Bistro Babe Of Knoxville during our first Tasting Lab earlier this year. taken in Knoxville Tn by @realgoodkitchen
0
8 days ago
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Come see what we've got cooking! We are opening our doors for our next Open Kitchen Tour this Saturday, October 10th at 10am. 

We're located at 2004 E Magnolia Ave. No need to sign-up, just show up with your questions and take a tour of our shared commercial kitchen. 

#Knoxville #KnoxRocks taken in Knoxville Tn by @realgoodkitchen
0
8 days ago
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Are you a local farmer, rancher, or food producer looking to grow your wholesale sales in East Tennessee? 

Join us for a FREE networking event "Knoxville Grower-Buyer Meeting" Presented by the Knox Good Food Fund on Thursday, November 12th at Kern's Bakery. 

Enjoy a complimentary breakfast and connect with chefs, restaurant owners, grocery managers, and institutional food services actively seeking local supply. 

You will gain insight into upcoming purchasing needs, pitch your seasonal availability, and establish direct distribution partnerships for the coming year.

Please register at the link in our bio.

If you are a buyer who wishes to participate, please complete the form linked on the eventbrite page. taken in Knoxville Tn by @realgoodkitchen
2
9 days ago
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👏What 👏 A 👏 Night! 👏

THANK YOU to the talented chefs and our Knoxville community for an evening to remember! It was a real good time! 

The third annual Real Good Gathering was made possible, in part, by the Support of our 2026 Platinum Plate Presenting Sponsor @windyhillfarmtn and Our Savor the Flavor sponsors including Harry L. Boston. by @realgoodkitchen
5
11 days ago
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Stop on by TOMORROW and get a coffee before you shop from @expressionistcoffee 

Expressionist Coffee Co. operates out of @realgoodkitchen making their own syrups and highlights @viennacoffeecompany in their drinks! 
#knoxville #coffee #easttennessee taken in Three Rivers Market by @realgoodkitchen
0
15 days ago
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Thank you to the incredible participating Chefs, our generous Sponsors, and the Knoxville community, the 2026 Real Good Gathering is officially sold out! 

We are so excited for a night of delicious eats from: 
Brandon Cruze of @flockbeerwine 
@chefjohntn of @bistro_bearden 
Tarik Becha of @tariks.northafrican 
Thitinart Boriboon of @appethaiknox 
Tiffany Hicks of @amalfiknox 
Trevor Stockton of @rtlodge 
@1delightfuldiversions 
@gracecake.us 
@magpiescakes 
@marysuesknox 
@mothersdaughterbread 
@olivemyhearttn 
@silverqueenkitchen 

Stay tuned for BTS of the evening! 

#RealGoodKitchen taken in Knoxville Tn by @realgoodkitchen
0
16 days ago
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