Instagram story viewer> @mtalhak3> reels
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Running wherever my legs will take me 🙂‍↕️🙂‍↔️
North Ldn 📍
@povsrun_ Pacer🏃🏽💨
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This Ramadan, I’m fasting, training, and running for a cause! I’m taking on the Berlin Marathon to support @charityrightuk . Every mile counts—join me in making a difference.

Donate, share, and support!

*LINK IN BIO*

#muslimrunner #marathon #Ramadan #BerlinMarathon2025 #charity
16
a year ago
24 hours’ notice ⏱️, zero prep ❌, one wild decision… and somehow a sub-4 PB at Brighton 🏃‍♂️💨 Still can’t believe it, but the legs showed up when it mattered!
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#BrightonMarathon #MarathonRunner #Sub4Marathon #NewPB #RunningCommunity #UKRunners #RunHappy #RaceDay #RunnerLife #LastMinuteMadness #NoPrepNoProblem #RunnersOfInstagram #RunningHigh #LegsOfSteel #ChaosRun
51
a year ago
“Running truly can be for everyone” 🗣️

Meet @mtalhak3 🇵🇰🚀

As a British Pakistani and a Muslim, representation holds deep importance for Talha. Growing up, he rarely saw people from similar backgrounds represented in endurance sports or the wider fitness space. That absence can quietly shape what young people believe is possible for them. Through running, Talha has come to understand how powerful it is to simply be visible, consistent, and authentic. By sharing both the highs and lows of the journey, he helps break down the notion that running is only for a certain type of person.

His “why” began with a touch of family competition. After his uncle ran the London Marathon in 2023, Talha set out to beat his time. While that goal initially drew him into running, it soon evolved into something far greater. What began as a challenge grew into a foundation of consistency, discipline, and a genuine love for the process.

For Talha, this journey is about contributing to something bigger than himself - creating visibility, opening doors, and showing that running truly can be for everyone.

🎥: @coralie.ayala 

#marathon #londonmarathon #runner #runningcommunity #pakistani
112
3 months ago
Last year really challenged me, shaped me and reminded me why I run. Running has been my constant through every high and low. It helps me process, grow and show up as my best self.

@asicsfrontrunner 
#ASICSFrontrunner2026 #SoundMindSoundBody
186
6 months ago
Conversations with @cadence | Episode 15 with @mtalhak3
16
7 months ago
Well, I guess AI really does know everything 😅 

Huge thanks to @povsrun_ 🫶🏽for this incredible opportunity. London Marathon 2026 is going to be unforgettable!

#londonmarathon #running #runclub #community
71
9 months ago
Chi-town marathon in 60 seconds ⏱️🇺🇸

Repping @charityrightuk for my 4th Marathon 🏃🏽

@asicsrunning Metaspeed Edge Tokyo on feet 👟

#asics #chicago #marathon #charity
22
9 months ago
Week 2 of Berlin Marathon Training:

Enfield ➡️ Hammersmith
18k solo and then linked up with @stayreadyxc for another 3k
Half marathon on a Saturday morning 🙂‍↕️
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#RunningCommunity #HalfMarathon #RunnerLife #LondonRunning #StayReadyRunClub #NoDaysOff #ChasingMiles #RunVibes #RunnersOfInstagram #RunningMotivation
12
a year ago
Have you ever ran a ParkRun???

My running journey’s been a bit backwards — marathon before Parkrun. But today I finally ticked off

#Running
#MuslimRunner
#ParkrunUK
#FirstParkrun
#5KRun
#RunnersOfInstagram
#RunningCommunity
#RunForFun
#RunningJourney
#MarathonRunner
#WeeklyRunClub
#RunLife
#GetOutAndRun
#FitnessJourney
#SaturdayRun
#RunMotivation
#RunningVibes
4
a year ago
It started as a coping mechanism. Now it’s who I am 🏃🏽‍♂️🧠❤️
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#ProbablyNeededAHug #MarathonLife #RunForYourMentalHealth #MentalHealthAwareness #RunningTherapy #RunnersOfInstagram #MarathonTraining #EndorphinHigh #RaceDayFeels #RunForTheFinish
4
a year ago
250KM+ done, Ramadan challenge complete! 🥳✅

Running while fasting pushed me to my limits, but now it’s time to recover, reflect and celebrate. Eid is going to feel even sweeter after this grind!😆

Wishing everyone a blessed Eid!💙🕌

#Ramadan #Running #RunStreak #EidMubarak #MuslimRunner
14
a year ago
Promised that I’d get some daylight in the next one☀️ 

Running in the midday heat is rough 😮‍💨

#Jummah #Ramadan #Running #MuslimRunner #Fasting #RunStreak
0
a year ago
back to up