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nativepilates

@nativepilates

774
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Nashville and Mt.Juliet locations
✨Private Pilates
✨Reformer + Mat Classes
✨Pilates Teacher Training
✨Physical Therapy
POSTS STORIES REELS TAGGED
Ready to start your Pilates teacher journey? First training weekend is October 19th + 20th 💪🏻 🎉 #nativepilates #nashvillepilates #reformerpilates #inhaleexhale #matpilates #pilatesteacher #nashvillepilatesteacher
2
2 years ago
Imagine giving yourself one weekend to truly reset. 🤍 At our Return to Center Retreat, you’ll experience Pilates, nourishing meals, time in nature, meaningful connection, and a deeply restorative sound healing session. Sound therapy uses soothing vibrations to help calm the nervous system, ease stress, and invite deep relaxation—leaving many people feeling more grounded, rested, and connected to themselves. If you’ve been craving a pause, we’d love to have you join us this October 16-18. ✨ Link in bio to reserve your spot. Pay half now, half later option to make planning even easier.
1
3 days ago
You keep saying you need a reset… This is it. A weekend of Pilates, nourishing food, beautiful spaces, laughter, rest, and genuine connection with women who are looking for the same thing you are. Come exactly as you are. Leave feeling like yourself again. 🤍 Return to Center | October 16-18 ✨ Book by July 15 for $200 off, or choose our half now, half later payment option. We saved you a spot.
4
10 days ago
No yelling. No “feel the burn at all costs.” No surviving for 50 minutes. Just intentional movement, hands-on guidance, curiosity, and helping you understand your body a little better every class. Turns out, slowing down can be the hardest and most rewarding part. #nativepilates #handsonteaching #slowdown #pilatesmtjuliettn #pilatesnashville
2
12 days ago
Imagine beginning your day surrounded by nature, taking a deep breath, and flowing through Pilates with an instructor who has spent years helping people move with strength, confidence, and intention. Amanda’s thoughtful teaching meets you exactly where you are, whether you’re brand new to Pilates or have been practicing for years. At Return to Center, every class is designed to help you reconnect with your body, quiet your mind, and leave feeling a little more like yourself. Join us this October at Bask for a weekend of movement, nourishing meals, rest, and meaningful connection. ✨ Book by July 15 and receive $200 off your retreat spot, or choose our pay half now, half later option to make planning even easier. We’d love to have you there.
3
15 days ago
At Native, we’re building more than strong bodies. We’re creating a space where people can learn, grow, connect, and belong. From first-time clients finding confidence in movement to teachers deepening their craft through mentorship and education, our community is at the heart of everything we do. A place to learn. A place to grow. A place to be. Thank you to every client, instructor, trainee, and friend who makes this community what it is. We are so grateful to move alongside you. 🤍 #nativepilates #NativePilates #PilatesCommunity #TeacherTraining #MountJulietTN DonelsonTN PilatesTeacherTraining PilatesStudio MoveWellLiveWell
5
a month ago
There’s something really special about hearing why someone books the retreat. 🌱 Not because life suddenly slowed down, but because something in them knows they need the pause, the connection, and the reset. This weekend is for movement, rest, nourishing meals, community, and reconnecting with yourself. 🤍 Join us @baskretreatcenter October 16-18! Retreat details in bio.
2
2 months ago
✨Instructor Highlight ✨Meet Yui!!
3
2 months ago
✨Instructor Highlight ✨ Meet Belle!
3
3 months ago
✨Instructor Highlight ✨ Meet the owner, Amanda! Join us @nooklivingtn on Saturday from 1-4pm to meet @amandafhoward in person at the grand opening of the 2nd location of Native Pilates in Mt. Juliet!
4
3 months ago
Mt. Juliet friends—this Saturday, May 2nd 👀 @nativepilates is opening their new space inside @nooklivingtn … and it is the coziest little setup. 📍11853 Lebanon Rd, Ste 5, Mt Juliet We tried a partner class and it’s one of those workouts that’s sneaky hard—but you leave feeling SO good. And Amanda (owner + trainer) is one of those people you instantly feel lighter around—super knowledgeable and makes any level feel comfortable walking in. ✨ Grand Opening: May 2nd | 1–4pm ✨ free class + giveaways ✨ meet the team + check out the space Private, partner + mat classes coming too If you’ve been curious about Pilates—this is your sign. 👉 Follow @nativepilates 👉 Comment “pilates” and we’ll send details 👉 Tag who you’d go with
26
3 months ago
✨ Instructor highlight ✨ Meet Aimee
0
3 months ago
back to up