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Project Set Free

@projectsetfree

83

posts

528

followers

604

following

Helping women reduce their trauma and promote the freedom to heal.

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What an incredible time we had on Saturday at the HER Truth Be Told brunch! We shared tears, laughter, and witnessed God move in powerful ways.

Our theme, Empowered & Embraced: Celebrating Women’s Strength and Purpose, centered on Esther 4:14, highlighting the strength, courage, and purpose women find in Christ. Like Esther, Ruth, and Deborah, who overcame challenges and walked boldly in their divine purpose.

A huge shoutouts to:

@ciara.adaobi Thank you from the bottom of my heart for sharing your story and bringing so much hope to women. Your words are a powerful gift, and your story is one that needed to be heard. I’m so grateful for you, my dear friend. Love you always.

@gather.and.bloom I shared my vision, and she brought it to life, executing it beyond my expectations. THANK YOU! 🫶🏼

@daffodillyfarms My dear friend, we absolutely loved the centerpieces for our tables—they were perfect! Thank you so much!🫶🏼

@goodfoodfanatics thank you for catering our event. The food was delicious. 🫶🏼

To all the volunteers I couldn’t do this without you. 🫶🏼

To my amazing husband. I love you so much thank you for always supporting me in all I do. 🫶🏼

To my oldest daughter thank you for capturing these beautiful moments I love you. 🫶🏼

JOIN US 12.14.24 for our next HER Truth be Told. Click on our bio for details.

#projectsetfree
#healing
#hope
#freedom
#sisterhood
#HERTruthbeTold
#forsuchatimeasthis

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10

2 years ago

We had good conversation this afternoon on grief and Domestic Violence. Thank you to our special guest Jasmyne Sprinkle LPC @sprinklesofsupport_llc for giving us your knowledge we appreciate you. 🫶🏼

Need help: The National Domestic Violence 1-800-799-7233 (SAFE)

TEXT BEGIN TO 88788

To join our virtual Domestic Violence Virtual Support Group please visit our website.💜

#enddomesticviolence
#advocate
#awareness
#westandwithsurvivors
#enoughisenough
#hope
#healing
#restore
#griefloss
#projectsetfree
#DVAM2024

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6

2 years ago

What a beautiful time spent with my girl Sara from @angelicladiessociety and getting to know all she is doing.

If you haven’t done so ya go follow her and support.

Together we are a force to be reckoning with.🙋🏻‍♀️

Empowered women empower women💜

This month we will be honoring more women for international women month so stay tuned.✨

#sisterhood#womemsupportingwomen#internationalwomensday#theangelicladiessociety#projectsetfree#endviolenceagainstwomen#faith#jesus#christianwomen#HERTruthBeTold#

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5

2 years ago

Join Project Set Free for Stretch & Surrender, a faith-based wellness class designed to help you release stress, restore your nervous system, and reconnect with God through gentle stretching, prayer, and reflection. This welcoming experience is open to all fitness levels and offers a peaceful space to slow down, breathe, and surrender life’s burdens while nurturing your mind , body, and spirit.

Bring your Mat & wear your favorite shade of blue 💙🩵

Link in bio

5

2

8 days ago

Your nervous system is listening to everything you do.

Move your body. Take a deep breath. Stretch. Walk. Dance.

Healing isn’t always found in doing more sometimes it’s found in slowing down and moving with intention. ❤️

#NervousSystemHealing #ProjectSetFree #MoveToHeal #TraumaRecovery #FaithAndFitness

4

3

a month ago

✨ COMING SOON: A New Season for Project Set Free ✨

Project Set Free is evolving, and while our programs are changing, our vision remains the same: To reduce trauma and promote the freedom to heal.

We are so excited for what God is doing in this new season. He is stretching us, refining the vision, and leading us as we prayerfully work toward rebuilding stronger foundations for the people we are called to serve.

We ask that you would pray 🙏🏽 for us as we continue to walk in obedience, trust His timing, and build what He has placed in our hearts.

This is not the end it’s rebuilding season.

And we believe what’s coming will be greater than what was.

Thank you for believing in this vision and standing with us.

Project Set Free is still here. Still healing. Still rebuilding. Still trusting God.

#ProjectSetFree
#RebuildingSeason
#TraumaHealing

7

2

2 months ago

Wow, what an incredible time at the dance workshop! Huge thanks to our amazing Dynver for sharing your gift with us—you definitely made us sweat! Lol! 🔥

Here some benefits of Movement👇🏽

🤍 Grounding and Alignment: Fitness and movement help you stay grounded in your body, which is crucial for spiritual growth. When you are in tune with your physical self, you can better align with your spiritual and emotional selves.

Grounding practices like dance help establish a deeper connection between body and spirit.

#DanceWorkshop
#projectsetfree
#freedom
#SweatSession
#FunTimes
#healing
#trauma
#somatichealing

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5

a year ago

👉🏼What is God calling you to leave behind?

👉🏼Where is He calling you to go?

👉🏼Trust in His guidance and take that step of faith.

“I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.” - Psalm 32:8

Comment below 👇🏽
#FaithJourney
#TrustHisPlan
#FollowHisLead
#projectsetfree

18

0

a year ago

We are filled with gratitude as we reflect on a year of growth, healing, and empowerment.

May this festive season bring peace, joy, and renewed hope for all. Here’s to the strength, courage, and resilience of every woman we serve.

Merry Christmas and a bright New Year ahead! ✨ 2025

#ProjectSetFree
#hopehealingfreedom
#Empowerment #NewYearNew2025

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0

2 years ago

✨ Vision Party Vibes: Red Pajama Edition! ✨

What an inspiring time we had at our Red Pajama Vision Party! 🔴✨ We gathered together with a shared focus: to discover our purpose and be intentional about 2025. This year, it’s all about stepping into our calling with confidence and courage. 💪🌟

Our first focus verse was Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”

This powerful reminder encourages us to move forward with faith, knowing that we are supported by something greater than ourselves. 🌍✨

As we created our vision boards, we reflected on how to align our goals with God’s plan and trust that, with boldness and clarity, 2025 will unfold as it’s meant to. 🛤️💖

Here’s to stepping into the new year with strength, courage, and purpose—and, of course, cozy red pajamas! 🔴💫

What’s your word or verse for 2025? Share in the comments 👇🏽and let’s keep supporting each other as we move forward! 🙏

#projectsetfree
#VisionParty
#RedPajamaVibes
#PurposeDriven
#2025Goals #BeStrongBeCourageous #FaithOverFear
#DreamBig
#IntentionalLiving

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8

2 years ago

Gracelessly Broken
Recovery Group Spring 2025 Registration is NOW OPEN.

🦋Learn how to experience God‘s love, forgiveness, and power in all of life circumstances.

🦋Our recovery program will help you with the help of a support group of fellow recovers to not only understand the storm of sexual abuse but to move from victim to survivor to Thriver. ✨

To register for Gracefully Broken Virtual Recovery program please visit our website.

www.projectsetfree.org

#recovery
#healing
#freedom
#hope
#projectsetfree
#endviolenceagainstwomen
#stopchildhoodsexualabuse
#gracefullybroken
#shelterfromthestorm

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4

2 years ago

October is Domestic Violence Awareness Month 💜. We had an incredible time at our packing party, preparing blessings for survivors of domestic violence. Heartfelt thanks to everyone who donated and to our amazing volunteers – we couldn’t do this without you!💜

The National Domestic Violence Hotline
1-800-799-7233 (SAFE)
www.ndvh.org

#enddomesticviolence
#advocate
#awareness
#westandwithsurvivors
#enoughisenough
#hope
#freedom
#healing
#projectsetfree
#DVAM2024

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2 years ago