Instagram story viewer> @smoothoperator_> reels
Claudio(@smoothoperator_)'s profile avatar Download

Claudio

@smoothoperator_

42
posts
1.4K
followers
4870
following
花花 💜 TQM
Designer @crodriguez.design
Co-Own @lavender.xyz
Los Angeles / Running
POSTS STORIES REELS TAGGED
This one was a bit difficult to talk about knowing this is very personal but I also want to be very transparent and intentional with everything I do. Thank you for letting me be me and to everyone who is watching this. Be kind to yourself. If nobody has told you, you’re loved and doing great, I will. Thank you. T-shirt is available now @pacsun 💜
42
2 months ago
This Sunday! Pull up! Start the day in movement + stillness (and matchaaaa) + let’s give back to the community with @samedifferenceco. Bring a friend, make a friend. Should be a good time! If you’re in LA , pull up! Link in bio. Shoutout @teeanafc and @b2b.b2b.b2b.b2b.b2b , excited to see everyone! 💜 #losangeles #run #soundbath #matcha #thingstodo
8
3 months ago
It’s time to Lock in and remain calm. One week away and my emotions are everywhere. Good last long run with KRC today.
33
5 months ago
Beautiful run today in Portland. Reminder that Misdirection is redirection. Keep going baby. Life is beautiful. 💜 #trails #portland #running
6
6 months ago
Been in cruise control but need to steadily push myself a bit more. Helps to have a community that keeps you smiling the whole time. LAM CAMP Program going nicely. Remember to have fun. 😌
4
6 months ago
A Core memory. Pops spent every weekend taking me to soccer practice when I was a kid while he was dealing with his own battles. Now he’s pushing himself to be a better person everyday. Much gratitude to everyone at bravo zone, friends, mom and brother to be there cheering for him. He deserves all the flowers. Two months of training and dedication paid off. Running isn’t just about what you achieve but about who you inspire and what you learn from it. Love you Pa @lokosmokosracing , don’t stop. 👊🏽 #runtok #running #rosebowlhalf
29
6 months ago
Last Long Run of the Year. WK 4 Long run with @koreatownrunclub “If you have to be part of that process, all you can do is transform —or perhaps distort— yourself through that persistent repetition, and make that process a part of your own personality. “- Haruki Murakami #running #krc #LAM
0
7 months ago
I always have to remind myself that I’m blessed to be able to do hard stuff with great people. No matter what life throws at you, be kind to yourself. Running is a time for me to be at peace with my own thoughts, positive or negative. Just thankful I get to process and be present during these long runs. #running #krc
1
7 months ago
Finding Peace Through Movement. Invited by @arbyisabelle @gravitaswellness to pace and test these new @salomonrunning Aero Blaze 3’s. Was such a good time + always good people around Arby, so the energy was right. Can’t wait to get more miles in with these. #salomonrunning #running #friends #oakley
6
9 months ago
“Block out the noise. Stay Calm. Step by Step. “ this is what I kept telling myself today. Having a calm mind when the body has done all the work is very important. Thankful 💜🫰🏽 Happy with my Half Marathon PR 💜🥹 1:42 Thankful for the @koreatownrunclub community / family 💜 #running #krc #asics #oakley #nikerunning #mentalhealth
10
10 months ago
LAM 25 , My First Marathon TEAM : @koreatownrunclub -CAMP Time: 4:03 Average Pace : 9:18 (3/3) The Experience A week since LAM already and I’m still dreaming haha. Wouldn’t be me if I didn’t capture some of the feelings and moments. If you ask me to summarize how I felt, words would not be able to describe that moment. I’ve traveled and seen cool parts of the world and this feeling surpasses everything by 10x. It’s something money can’t buy. I’ll probably chase this high forever. Endless amount of hugs for the people that showed up and made this run even more special for me. #KRC #LAMARATHON
8
a year ago
Drinking water. Running. Minding my business. LA marathon coming up soon. Much love to everyone at @koreatownrunclub 18 miles today. 💜
3
a year ago
back to up