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renée virdee

@reneevirdee

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proud mama 🌸
founder @lymphtopia

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Before there was the Haus, there was the idea.

What if there was a place where lymphatic wellness wasn’t an afterthought, but the starting point?

Where body, beauty + movement could exist under one roof.
Where taking care of yourself could feel less complicated and a lot more like something you actually look forward to.

That was our version of utopia.

So we gave it a name.

Lymph + utopia = LymphTOpia.

And the TO? That part is home.

Born in Toronto. Built with a bigger vision. by @reneevirdee

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7 hours ago

How beautiful is it that you are a different person to everyone you meet? taken in Toronto, Ontario by @reneevirdee

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a year ago

Love me a good selfie in the Stu

The whole damn experience.

For you, daddy. #3years

Evening drives.

Peace.

Nothing better than a bowl of noodles + ground beef.

Comfort food @josmarieco

When?¿

My best friend is building out her dreams and I get to witness it all.

Detox mask 😂

Details.

Could care less these days.

If you love what you do, you’ll never work a day in your life.

My boo and I on a long overdue double date night.

The Haus in my most favourite form.

Korean bbq. To die 4.

Creating.

Mistakes are the only way you learn.

Finally got the fuckin pose down. by @reneevirdee

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2 days ago

The balance between softness & raw power ⚡️ by @reneevirdee

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21 days ago

The best addiction to have.

Nothing and no one will make you feel more alive than yourself.
Choose you. Always. by @reneevirdee

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a month ago

throw your heart at life like a wild florist.
whatever blooms, blooms. whatever dies becomes fertilizer ✨♥️ by @reneevirdee

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a month ago

Tuesday, August 4th, 2026 — a day to remember forever.

It’s taken me some time to make this post.

I’m so beyond grateful and happy to finally create inside a space I’ve dreamt about, fought for, and worked so hard to bring to life, but I’ve also deeply struggled to fully accept my flowers.

Because the truth is, I did not get here alone.

So while the people I love most have spent this season giving them to me, I want to give them theirs.

Mum — you’ve believed in my vision and my dreams since I was young. You carried me through the tears, heartbreak, wins, losses and some of my darkest seasons, always pushing me to keep going. I would not be here without you. Thank you.

J — my man, my man, my man. You helped me build this from the ground up. You challenged me, supported me, handle so much behind the scenes and carried our family when I couldn’t do it all. Thank you for surviving the crash-outs, believing in the vision and being the most selfless partner through every single stage of it.

Nicole — my best friend, my sister. You prayed with me, spoke God’s word into me, listened to every breakdown, insecurity and piece of tea imaginable and held me through moments I’ll never be able to fully explain. There is no one like you. I love you deeply.

BIG MEEKS — you helped take what lived in my head and turn it into something real. The rebrand, the colours, the website, the logos, the details, the curation — your vision is woven throughout Lymphtopia. But more importantly, our relationship became so much bigger than work. I love you and I’m forever grateful for you.

And to Claudia, Ike, and every person who physically helped bring this space to life — thank you.

If this experience has taught me anything, it’s that your community matters more than you realize.

Your dream may belong to you, but sometimes it takes a village to carry it far enough to become real.

These are the people who carried mine.

I love you all.
Thank you. Thank you. Thank you.

Ren x by @reneevirdee

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2 months ago

Living in my answered prayers, that’s what makes me rich in life. #thankyouGod by @reneevirdee

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3 months ago

This month has been pure madness. grate(FUL).

Cheers to life baby — we only gots one to live 🌱 by @reneevirdee

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2 months ago

It’s strange looking back at old versions of myself. — especially from ages 18-22.

Not because I miss her, because I definitely do NOT.
Not because I’m embarrassed by her, even though most days I am.

But because she had absolutely no idea that the things she thought were ending her were quietly introducing her to herself.

I think that’s my favourite part about time.

It eventually explains everything.

Here’s to constantly becoming. In full bloom. 🎈 by @reneevirdee

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3 months ago

Crashed out a 1-2 but grateful for the reasons behind it 😝 by @reneevirdee

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3 months ago

little glimpses of a very full life ♡ by @reneevirdee

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4 months ago