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@ridemxu

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followers

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A premium level of athlete development created by @jmanni749

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No matter how difficult it gets, you’ll still wish you could come back to it once it’s over. Find a way to enjoy it 🙂 by @ridemxu

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11

4 days ago

I’ve put together a fueling plan to break down what motocross athletes should be prioritizing.

You would be incredibly surprised at how many parents I communicate with that think “no sugar, high protein”

In fueling for sport, the goal is to convert what we take in from food to usable energy as quickly as possible, replenish electrolytes lost in sweat, maintain a high level of cognitive function, and THEN recover after these long days are over.

The goal here is to understand what your body needs, why it needs it, and how to fuel with purpose.

Everything featured can be found at @thefeed.
Comment FUEL to recieve a HUGE discount on your first order.

#MotocrossTraining #SportsNutrition #TheFeedOctober #motocross by @ridemxu

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9 days ago

A difficult result can expose what needs work. It doesn’t erase the work you’ve done.

Stay willing to learn. There’s opportunity ahead. by @ridemxu

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10 days ago

Our turn track is an opportunity to sharpen the habits that separate good riders from great ones.
The work isn’t always flashy, but it’s always worth it.

Fundamentals create freedom. by @ridemxu

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5 months ago

🤠 5-19
KD30
@keegandiromx30
Leveling up, one rep at a time. 🚀

🎥- @887.media

Last minute spots available for tonight’s youth group.
DM to sign up by @ridemxu

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5 months ago

Chipping away.
@joeyf391 @ford_413
Only a couple spots left for Tuesday 5/26

Ridemxu.com 🫡

@only1rmht 🎥 by @ridemxu

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5 months ago

Fresh canvas=fun
@gavin.audet914 by @ridemxu

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5 months ago

Tuesday night vibes are high 🚀
Availability on 5/26

Sign up at ridemxu.com 🫡❤️

@887.media 🎥 by @ridemxu

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5 months ago

Your head is heavier than you think. If you start moving it rapidly side to side to make adjustments, you create instability instead of the control you desire. you end up fighting the edges of the rut instead of flowing through the pocket.
The work happens LOWER. Drive the bike with your feet, knees, hips, and pressure changes through the pegs. Let the bike move underneath you while your upper body stays composed and connected. Think of your lower body as the control system and your upper body as a stabilizer for your head.

Order my shirt at ridemxu.shop 😇

DM to schedule a private lesson, or join us at our next clinic!
@only1rmht 🎥
@jmanni749 by @ridemxu

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5 months ago

Tuesday nights are heating up.

This coming week will be a burner. We have a great group, and more daylight each week. We’re excited to keep building.

No wasted laps. No mindless riding.
Proven coaching, competitive scenarios, and real development.

5/5/26 4:30-dark is full.
We have spots available for 5/12.
Sign up at ridemxu.com

@only1rmht 🎥
@tonyloscavio
@_sarahhorvath_
Myself and the kids appreciate all your work.

@ridemxu taken in 508 Intl by @ridemxu

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5 months ago

At the beginning of 2025, I created an official agreement for a chosen few athletes. They were required to follow our code of conduct, but we additionally required our athletes to achieve something pretty special to earn the helmet.

He upheld his end, so did we 👍🏻

-Gavin enrolled in the online mindset development program, where he spent two nights per week in the offseason to enhance his understanding of cognitive and emotional processes, and gained greater psychological self-awareness.

-Gavin also enrolled in our pre-season strength program, where he spent 2-3 days per week for an entire month training endurance, strength, agility, and flexability. These workouts were not easy, trust me 😂

-He was assigned a task of assistant coaching some of our younger riders within the program, and recieved extremely positive feedback from our parents regarding vocabulary, communication skills, and overall demeanor.

-Lastly, he earned his spot at the ranch 🤠

Great effort Gavin.

Im hoping I can dish out a couple more of these lids this season 😎

Our helmet painter Art Trahan @artcomx75 is the best in the game, and created the official team issue helmet. Huge shoutout to him, and we are super greatful to have him involved!

Better Athletes, Better humans. by @ridemxu

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a year ago

Develop the relationship between lean angle and speed, and create a solid fundamental foundation using a turn track.

@ridemxu will take on a re-designed rutted course every week, and engage in challenging drills and competitions from 5-8pm starting April 14th.

Reflect on your race weekend, and challenge yourself in new ways every Monday night @508intl

Spots are limited. Link in the @ridemxu bio to sign up. by @ridemxu

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1

2 years ago