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Daniel Leggett

@sadmilesdan

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Founder of @sadmilesclub

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@parkrunuk 51 Swansea Bay

A run not about time or pacing but about getting across the finish and clearing my mind. sad miles club. Is about moving for the mind and showing up. That’s what I did today!

If your someone who feels the same join our WhatsApp community via the link in bio or buy some clothing to help promote our message.

#sadmilesclub #parkrun #showingup #noonegetsleftbehind #mentalhealth taken in Swansea, United Kingdom by @sadmilesdan

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2 days ago

Still not over how good yesterday at @swanseabay10k was!

Absolutely loved meeting everyone, spreading the message of moving for you mind and the looks on people’s faces when we handed out the notes from a stranger!

Huge amount of thanks to both @nateymatey_ & @georgiaojones who helped me for the day!

Thanks to @macinsightphotography for some of the photos!

#sadmilesclub #swansea10k #smallbusinessowner #mentalhealth #running taken in Swansea, United Kingdom by @sadmilesdan

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a month ago

Day 2 of trying to find my motivation for running and we joined @runtribe_porthcawl for their Sunday social 5k.

During the run we got to interview @snappybeardrunning about why he loves running and how he found doing a social run.

As always the run finished with a lovely coffee at @growandgrindcafe.

The weekdays are where it’s going to be hard to keep motivated so I will need all of your encouragement below!

#sadmilesclub #running #runningmotivation #socialrun #runtribeporthcawl by @sadmilesdan

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2 months ago

Confession time with Dan, founder of sad miles club.

I’ve recently lost my motivation to run and it’s really frustrating me. Join me on this journey to refind my motivation and let me know in the comments any advice you’ll have for finding this.

#sadmilesclub #confession #motivation #running #runningmotivation taken in Swansea, United Kingdom by @sadmilesdan

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2 months ago

Climbed a mountain today.
What is life? taken in Pen-Y-Fan Mountain, Brecon by @sadmilesdan

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2 months ago

Introducing Jacob Christopher Leggett born 31.07 at 11:11am weighing 8lbs 7oz.

Please note we will be in hospital for a period of time with him so please bare with us with responding to messages etc.

Dan & Ellie. by @sadmilesdan

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3 months ago

Today I volunteered at the @run4wales Porthcawl 10K as part of the @theextramilers team.

sad miles club. ambassador @nina_runs_happy set us a challenge this month to give up some time and volunteer at a local race, so I signed up for the water station.

It was hectic, loud, sweaty, and I’m pretty sure I left feeling like I’d run the 10K myself 😂

But honestly, I loved it.

Races don’t happen without volunteers, and it felt amazing to play a small part in helping people get to that finish line.

If you’ve ever thought about volunteering at a race, this is your sign to give it a go 🤍

#sadmilesclub #RunningCommunity #RaceVolunteer #RunForYourMind #UKRunning taken in Porthcawl by @sadmilesdan

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3 months ago

Forget about the timeline. Trust the timing.

A soft, comfortable everyday T-shirt carrying a reminder for anyone who feels like they should be further ahead.

The Trust the Timing T-shirt is available now at sadmilesclub.com, with £1 from every order donated to Mind.

#sadmilesclub #TrustTheTiming #MentalHealthClothing #MentalHealthAwareness #PositiveMessageClothing taken in Porthcawl by @sadmilesdan

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4 months ago

A message to my future son…

#sadmilesclub #futureson #sonnygreen #motivation #fathersday taken in Swansea, United Kingdom by @sadmilesdan

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4 months ago

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4 months ago

Such an absolutely incredible day today at @protein_rebel running festival. I had the best day running with @runstretchsucceed as we brought the party pace!

I met so many amazing runners today and had so much fun! Even brought back Dino Dan.

Liz and Tim, thank you for inviting me and being such wonderful people. See you next year? ❤️🦖

#sadmilesclub #proteinrebel #runningfestival #proteinrebelrunningfestival taken in Kelsall Hill Equestrian Centre by @sadmilesdan

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4 months ago

Today marks 1 year since we lost Logan. At 12 weeks it was discovered his skull hadn’t formed over his brain and we had to make the difficult decision to terminate the pregnancy.

This was also the day we came up with the idea for Leggett Mentality which later became sad miles club. Thank you for supporting us so far and we will keep this going to help as many people as we can!

#sadmilesclub #babyloss #mentalhealth #parkrun #running taken in Swansea, United Kingdom by @sadmilesdan

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4 months ago