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Saiful Fadzil

@saifulfadhly

54

posts

1.9K

followers

1970

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ISN Fitness Programme
Strength & Conditioning
Bsc. Sports Science
Team @isnmalaysia @projek59.00

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Alhamdulillah for 2024—a year that provide me with huge opportunities to grow and evolve. I am grateful for the lessons and progress. As we step into 2025, I hope the year ahead brings even more growth, blessings, and improvements 🤲🏻 by @saifulfadhly

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2 years ago

..I would like to extend my heartfelt thanks to @kahfeveryday.my for the incredible opportunity to be part of the Langkawi International Half Marathon 2025, Road to Jakarta, serving as a proud Kahfbro. It was truly an honour to represent the Kahf team on such a meaningful stage.A special thank you to Abg Shah @shahrizan.saad and @langkawirunners for the excellent collaboration. The success of this event is a true reflection of the dedication, teamwork, and collective effort of everyone involved.I look forward to future opportunities to collaborate again. Wishing LIHM 2025 even greater success, with strong international participation and continued growth for years to come.#inijalanyangkupilih #kahfeveryday #langkawiinternationalhalfmarathon #2025 #roadtojakarta #jakartarunner #saucony by @saifulfadhly

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a year ago

A Year with @sauconyrunclubmy Every run is a step forward, not just for me but for everyone in the SRC team & community. Proud to help others progress in their journey with the proper guidance and a supportive people. Together, we reach new milestones. Keep running, keep growing! 🏃‍♂️💪 Dont miss our upcoming session - Stay tuned‼️Thank you for the arrangement @sauconyrunclubmy @raziskamarizan @rev.runnr_my #SauconyRunClub #RunTogether #coffeerun #performance #RunningCommunity by @saifulfadhly

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a year ago

41 days in Cape Town-Durban is done 🇿🇦The journey isn't over yet. More adventures await, and the mission continues. Let's keep moving forward👊🏻 by @saifulfadhly

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8 days ago

3 day in Game Reserve, Springbok to reconnect, recharge, and refocus. 💪🏻 by @saifulfadhly

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a month ago

It's a wrap for the Nation Cup 2026 in Cape Town, South Africa. Congratulations to the Speedy Tigers for securing 5th place overall. Way to go, team!Grateful to be part of the journey as S&C for the team. Great experience and exposure, with plenty of valuable lessons to take forward.Lesgoo! On to our next tour in Durban for the South Africa Test Series. Ready for the next phase and excited for what's ahead. 💪🏻🔥 by @saifulfadhly

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a month ago

First attachment.41 days. One mission. 🇿🇦🔥Glad to be with the Speedy Tigers for the Nation Cup 2026 (Cape Town) & South Africa Test Series Training Camp (Durban), focusing on physical conditioning throughout the journey. Great to have the opportunity to access the high performance gym facilities at the Sports Science Institute of South Africa. Let's dominate! 💪 by @saifulfadhly

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2 months ago

Signing off, thank you Saucony! Grateful for the miles, the community, and the trust given to lead and support others along the way. Thank you to our captain, the team, and every runner I had the privilege to run beside. The lessons and memories will stay with me.Signing off as Saucony Run Club Comittee Member. by @saifulfadhly

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7 months ago

#latepost Great exposure to learn more about physical demands of the sport and how conditioning supports performance.Thankful for the experience, looking forward to contributing more. 💪#worldcup2025 #lawnbowls #sportscience #overallwinner #gold by @saifulfadhly

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7 months ago

by @saifulfadhly

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7 months ago

Grateful for the chance to lead the warm-up and running efficiency drills for over 350 passionate runners at the LIHM Running Clinic 2025!Your dedication, energy, and smiles made the track come alive!Keep training smart, run with purpose, and trust your stride, every step you take brings you closer to the starting line on December 6, 2025. Wishing everyone the best of luck 🌟Thank you @isnmalaysia @lihm.official @shahrizan.saad @langkawirunners for the trust & opportunities 🙌🏻#LIHMRunningClinic2025 #LIHM2025 #RunEfficiently #RunningCommunity #TrainSmartRunStrong #SeeYouAtTheStartLine” by @saifulfadhly

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9 months ago

Quick and easy race kit pickup at @klscmarathon!Checked out @sundayshadesco shades at @runninglabmy booth. Stylish, affordable & now up to 25% off! 😎📍 KL Convention Centre, Hall 6🗓️ 2–3 Oct (11am–8pm), 4 Oct (10am–6pm)🔍 Find them at the Running Lab booth!#sundayshades #klscm2025 #repc #runningcommunity by @saifulfadhly

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10 months ago