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Sebastian ☦︎ | Powerlifting & Fitness Coach

@sebobrah

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💪🏻Strength, Hypertrophy, and Fitness coaching
📈Helping athletes crush through plateaus
⚔️Coach @centurion_strength
⬇️1:1 Coaching Inquiry below

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Had a great time. I'll post an actual meet recap eventually taken in Arnold Classic - Columbus Convention Center by @sebobrah

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7 months ago

Bench might have gotten stronger by @sebobrah

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4 months ago

I know the plate situation is clapped but my gym doesn't have kilos or let me use normal pound plates :( by @sebobrah

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4 months ago

No perfume here by @sebobrah

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an hour ago

These are so random but there's definitely a very strong correlation by @sebobrah

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an hour ago

Stop doing sets of 8 at 90% before attempting a PR lmao by @sebobrah

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3 hours ago

How do you define training hard? by @sebobrah

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a day ago

Low-key didn't even know who Shane gills was before ts. by @sebobrah

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2 days ago

Centurion Athlete Sebo smokes 405 bench. Closing in on the double bodyweight press. by @sebobrah

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3 days ago

Liquid calories, quick carbs, probiotics>>> by @sebobrah

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3 days ago

Why not you? by @sebobrah

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4 days ago

Stop trying to shove your shoulders back. You look silly by @sebobrah

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4 days ago