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Selah.

@selah.ott

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Selah.
A pause for body & mind.
Pilates · Wellness · Rooted in Community.
Founder : @_samiexx_

POSTS STORIES REELS

75 women. One rooftop. One beautiful afternoon. 🤎

Our final rooftop of the summer, hosted at The Post House by @azureurbandevelopments

An afternoon intentionally curated around movement, connection, community and all the little details that make a Selah experience, Selah.

To every woman who joined us, thank you for showing up, connecting, moving and sharing this space with us. 🤎

And a very special thank you to every single vendor, partner and member of our team who helped bring this experience to life:

Massage & recovery @massagebyleahh
Sounds — @dj.velvet
Bites @eliseottawa
Glitter Bar — @rosegardenglitter
Key chain & giveaway - @noraapparel_
Goodies @x.orleans
Florals — @storiesof.attis
Exclusive gift : day pass at @strong_wellington_west
Photography — @olaphotos.ca
Matcha — @QahwaBar
Giveaway @aureliusfineoils
And to our incredible volunteers who worked behind the scenes to make the entire day flow thank you. 🤎

It truly takes a community to create community.

#wellnessottawa #pilatesottawa #rooftoppilates #womenempowerment #pilatesexperiences by @selah.ott

This was the point all along.

Thank you to everyone who made our very first retreat so special. 🤍

A special thank you to @uptonbarnweddings for providing such a beautiful space to bring this vision to life. It was the perfect setting to pause, breathe, and simply be.

#pilatesretreat #skincareretreat #ottawawellness #ottawapilates #wellnesscommunity by @selah.ott

Sold out. 🕯️🤍 Thank you for choosing to pause with us. We can’t wait to share this evening with you.
Join the wait list in our BIO. by @selah.ott

Selah Candlelight Pilates - Link in BIO 🕯️

Join us for 50 minutes of candlelit Pilates with live violin, the glow of 300 candles, and a soothing hot towel experience.

Then linger a little longer for a tiramisu tower, botanical tea, artisan bagels, custom cookies, and curated goodies from our partners.

November 28 · 6:30 PM
Zibi, Gatineau
Dress code: earthy tones 🤎

Limited spaces available. by @selah.ott

We’ve been working on something special for a while, and we’re finally ready to share it with you. 🕯️

Candlelight Pilates is coming to the beautiful Zibi an intimate evening of movement, live violin, and candlelight and surprises.

November 28. Save the date. 🤎
Tickets go on sale October 25.

#candlelightpilates #candlelight #ottawawellness #community #ottawapilates by @selah.ott

The rooftop recap 🤎

Our final Rooftop Pilates experience of the summer & a glimpse of everything Selah is becoming.

Link in our bio to be the first one to know about our next experience 🌱🕯️

#ottawapilates #community #wellnesscommunity #rooftoppilates #wellbesseventottawa by @selah.ott

Community has always been at the heart of Selah, and our final rooftop of the summer was a beautiful reminder of exactly that.

We’re so grateful for every woman who showed up, moved with us, connected with someone new, and shared these moments with us all summer long.

What a summer it’s been. 🥹
See you at the next Selah. experience. 🤎

📍 Post House Rooftop @azureurbandevelopments

#community #kindachic #kindachictrend #wellnessottawa #wellness by @selah.ott

We heard you 🤎

Our final and biggest rooftop Pilates experience of the summer is happening on August 29.

Save the date. If you’re already on the waitlist, you’ll receive first access. Not on it yet? Add your name through the link in our bio.

Tickets live Sunday at noon 🤎

#ottawapilates #rooftoppilates #welllness #community #ottawawellness by @selah.ott

Officially SOLD OUT 🤎

You ladies did it again. Thank you for continuing to show up for Selah and trusting the experiences we create. We cannot wait to welcome you to our final rooftop of the summer at the Posthouse @azureurbandevelopments

Missed your mat? Join our waitlist through the link in our bio. You’ll be the first to know if a space becomes available.

See you on the rooftop.

Selah. x Azure Urban Developments

#pilates #ottawapilates #wellness #rooftoppilates #condoottawa by @selah.ott

We can’t quite explain this feeling. We’re still in awe to have been part of lululemon’s Summer Series. We’re incredibly grateful to our community for showing up early on a Sunday morning, and to all the amazing businesses that helped bring this event to life. 🤍

Captured by @olaphotos.ca

#lululemonsummerseries #pilates #ottawawellness #lululemon #lululemonrideau by @selah.ott

Thank you to @lululemon for opening your doors to us and letting Selah be part of the lululemon Summer Series. We had such an amazing time! 🤍

A special thank you to everyone who joined us bright and early on Sunday morning. Your energy made the experience so special.

And to our incredible partners and sponsors:

@lululemon
Matcha and coffee by @qahwabar
Vouchers by @fitzone.ca
Music by @dj.velvet
Protein waffles by @annaya_healthywaffle
Gift cards @pouletrougeca
@guruenergie
@dosejuice
Goodie bags by @loccitane

Beautifully captured by the amazing @olaphotos.ca . ✨

#ottawapilates #lululemonsummerseries #lululemonpilates #ottawawellness #community by @selah.ott

A perfect afternoon with perfect people. ☁️🍋🤍

Movement, matcha, sunshine, and meaningful connection.

Thank you to every woman who joined us for our first rooftop Pilates event of the summer. Watching this community continue to grow is something I’ll never take for granted.

Matcha after. Pilates first.

See you at the next one. ✨

Captured by @olaphotos.ca

#SelahWellness #RooftopPilates #OttawaEvents #PilatesCommunity #MatchaAfterPilatesFirst by @selah.ott