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Ihuoma Nwigwe

@selfitnessng

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The Padel Influencer no one asked for 🇺🇸
Founder @corehaus_lagos @fitish_podcast @amazonfit__
I own a Pilates Reformer Studio @corehaus_lagos

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The glow isn’t just for the camera. ✨🔴

Nigeria’s first Red Light + Infrared Reformer Pilates experience has arrived at COREHAUS Lagos.

Where Reformer Pilates meets recovery, skin rejuvenation, performance, and next-level wellness.

Regular Reformer officially has competition.

Experience the glow. Feel the difference.

Book your class at www.corehausng.com
📞 0810 605 5990

COREHAUS Lagos — Wellness, Elevated.

#redlighttherapy #infraredreformer #pilatesstudio #redlightpilates #infrared by @selfitnessng

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15 days ago

Bonjour by @selfitnessng

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2 years ago

Just that girl …

Outfit @meshki by @selfitnessng

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2 years ago

A Sunday well spent ….❤️❤️

Thank you @serenaramnani for your hospitality ❤️❤️❤️❤️ by @selfitnessng

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13 hours ago

This is your sign to try Red Light Therapy Reformer Pilates. ❤️✨

Your Pilates era just got a glow-up.

Experience the perfect blend of strength, movement, recovery, and restoration with our signature Red Light Therapy Reformer Pilates at COREHAUS Lagos.

✨ Strengthen & sculpt your body
✨ Improve flexibility & mobility
✨ Support muscle recovery
✨ Promote skin rejuvenation & collagen production
✨ Relax, restore & recharge

Pilates, but make it GLOW. ❤️

Ready to experience wellness, elevated?

📍 COREHAUS Lagos | Black Diamond Hotel, Victoria Island
🔗 Book now: www.corehausng.com
📞 0810 605 5990

#COREHAUSLagos #RedLightPilates #ReformerPilatesLagos #PilatesInLagos #wellnesselevated by @selfitnessng

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2 days ago

When that RED LIGHT hits just right… 🚦❤️‍🔥 suddenly, everything feels a little hotter, a lot sexier, and oh-so-good. 🔥💋✨ by @selfitnessng

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3 days ago

Face Lift 🤣 by @selfitnessng

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4 days ago

The reviews are already coming in. ❤️

Warm. Restorative. Unexpectedly addictive.

Nigeria’s first Red Light Therapy Reformer Pilates experience is here, exclusively at COREHAUS Lagos.

A new way to move, recover and glow.

Strengthen. Lengthen. Recover. Glow.

Experience it for yourself.

📍 COREHAUS Lagos, Black Diamond Hotel, Victoria Island.

Book your session at www.corehausng.com or call 0810 605 5990.

Wellness. Elevated.

#CorehausLagos #ReformerPilatesLagos #RedLightTherapy #PilatesInLagos #LagosWellness by @selfitnessng

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5 days ago

Playing for a cause, rallying for awareness. 🎀💗🎾

This October, we’re serving more than just points! 💕

Coming together with Padel House to celebrate Breast Cancer Awareness Month, a reminder that strength goes beyond the court, early detection matters, and together, we can make a difference.

Here’s to strong women, powerful communities, and playing with purpose. 💗

Game. Set. Awareness. 🎾🎀

#BreastCancerAwarenessMonth #PadelForPink #PadelHouse #PlayForACause #strongertogether❤️ by @selfitnessng

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5 days ago

Soft girl energy. Strong girl back. �

#BackDay #BuildThatBack #GymGirl #StrongGirlEra #FitGirlAesthetic by @selfitnessng

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7 days ago

❤️ PILATES x RED LIGHT THERAPY BENEFITS

✨ Reduces Inflammation – Help ease muscle and joint discomfort.

💪 Muscle Recovery – Supports post-workout recovery and may reduce soreness.

😴 Better Sleep – Promote relaxation and improved sleep quality.

🧬 Collagen Production – Supports firmer, smoother, healthier-looking skin.

❤️ Improved Circulation – Enhance blood flow and tissue recovery.

✨ Skin Rejuvenation & Glow – Helps improve skin texture and radiance.

Strengthen. Recover. Glow.

Experience Red Light Reformer Pilates at COREHAUS Lagos.

📍 Black Diamond Hotel, 4th Floor, Victoria Island, Lagos.

🔗 Book now: www.corehausng.com
📞 0810 605 5990

Wellness. Elevated. by @selfitnessng

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8 days ago

Still that gym girl… seems like Pilates and Padel have become my new found love but I’m still that gym babe ✌️💥💫

#gym #gymgirl #workout #backday #lowerbody by @selfitnessng

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11 days ago