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🇵🇸 Saoirse don Phalaistín
🍎 Nutritionist & Yoga Teacher @withserenalou
🌎 Sustainability
🌱 Vegan
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Just wanted to post something here that’s proactive as a lot of the time, from personal experience, you can feel very helpless. But there is a lot we can do as individuals - please don’t underestimate your power. 

Graphics and information by @nwmothersforsocialjustice and @bds.movement 

#freepalestine #saoirsedonphalaistín #boycott by @serenaoreilly
8
a year ago
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We're delighted to announce that following a very successful Pop-up Shop for Palestine, New Ross for Palestine will be sending €1775 to each of our 3 chosen charities in the coming days, Gaza Go Bragh, Gaza Ground Aid for Mothers & New Babies and the Sameer Project. Well done to everyone involved from start to finish, it was ABSOLUTELY well worth all the effort.

@gazagobragh
@gazagroundaid
@thesameerproject 
#gaza #palestine #freepalestine #freegaza #stopthegenocide by @serenaoreilly
57
10 days ago
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#stopthegame - it should not have gotten to this point but there’s still time to stop this game before that first whistle blows. Fair play to @gavin_bazunu for being on the right side of history and will always be remembered for that by the Irish people. Shame on the team if they proceed and play! taken in New Ross., Co. Wexford by @serenaoreilly
1
19 days ago
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This weekend I’ll be volunteering at the Pop-Up for Palestine Shop in New Ross. Organised by a few amazing people from our @newrossforpalestine, last years was a brilliant success and we’d love to make this one even bigger. 

Come along and help us raise funds for 3 amazing charities: 

@gazagobragh 
@gazagroundaid (Mother & New Baby Fund)
@thesameerproject 

If you can’t come along, please feel free to donate also. Reach out and I can send you details! 

Free Palestine 🇵🇸 taken in New Ross, Ireland by @serenaoreilly
0
21 days ago
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💚 The programme is finally here! 💚

This Saturday, 27 June, we’ll be coming together for a day of talks, workshops, movement, music, cooking, community, and fundraising to help save the Heartstone cows. This is an online event and free to attend, you have to register though (link in bio) as space is limited due to Zoom capacity. 

A huge thank you to our speakers, sponsors, prize donors, volunteers, and everyone who has donated, shared a post, sent a message, or helped spread the word. Every single act of support has helped us reach more people and keep this campaign moving forward.

There is still time to enter the remaining prize draws. Simply donate through the fundraiser and follow the instructions on the relevant prize posts.

If raffles aren’t your thing but you’d still like to help, please visit @heartstonesanctuary ’s IG page and donate directly via the link in their bio.

The situation remains urgent, and more support is still needed to secure the cows‘ future.

Please keep sharing. Tell your friends. Reach out to vegan groups, organisations, businesses, and anyone who may be able to help. Sometimes all it takes is one person seeing the right post at the right time.

We remain hopeful that a larger donor or organisation may come forward, and until then we will keep doing everything we can, together.

Thank you for standing with the Heartstone cows 💚🐄

#heartstone #saveheartstone #saveheartstonescows #cowrescue #fundraisingevent 

@daretolivecoaching 
@serenaoreilly 
@andrewknightvet 
@animalrightschoir 
@veganqueenv 
@randal_plunkett 

@ethicalglobe 
@anasha.sprachschule 
https://helog.net

@heartstonesanctuary 
@lunalustrous 
@drleilad 
@jen_eyre 
@elenatheis 
@clementinemorrigan by @serenaoreilly
11
4 months ago
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You may or may not be aware, that the Republic of Ireland are due to play Israel in the Nations League on 27 September at a neutral venue.
The Republic of Ireland are also due to host the Israeli team in the Aviva Stadium in Dublin on 4 October.

Our Government & the FAI are ignoring calls from the Irish football community, which include the Professional Footballers Association  of Ireland (PFAI) and Irish Football Supporters Partnership (IFSP), for the FAI to refuse to participate in the proposed matches against Israel, scheduled for 27 September and 4 October in protest on legal and moral grounds. 

Our Government has stated that it supports the FAI's decision to partake in the upcoming soccer internationals against Israel. Our Government and the FAI are out of step with the people they say they represent.

We oppose the FAI whitewashing the genocide of the Palestinians. After more than two years of live-streamed genocide against the Palestinian people, apartheid Israel must not be allowed to use sport to normalise its crimes. If these games do go ahead, which hopefully they won't, we appeal to the Republic of Ireland football supporters to stay at home & boycott these matches.

Follow @stop_the_game_petition

Contact & send emails to the following @footballassociationofireland @michealmartintd @simonharristd @charliemcconalogue @patrickodonovan_td @helenmcentee

#stopthegame #sportswashing #boycottisrael #sanctionisrael stopthegenocideinpalestine by @serenaoreilly
4
4 months ago
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UPDATE

A couple more of my wondertul yoga students donated to the fundraiser this week bringing the total raised for @thesameerproject Food & Water campaign to €400.

This is yoga off the mat ✊

Thank you again to all who donated ❤️

Original post:

🇵🇸 Yoga & Coffee Social for Palestine

Thank you to the lovely group who joined us
@kellysonthecornerfoodyard for our last yoga & coffee social this side of the summer.

To mark the last social, we held it as a fundraiser for Gaza and to stand (& flow) in solidarity with the Palestinian people in their fight for their freedom.

Together, with the donations from those who attended and those who couldn’t make it but still gave so generously, we raised €350.

Every cent has been donated directly to:
@thesameerproject - specifically their food & water project to help them towards their goal of getting their own desalination plant. (Screenshots attached)

Thank you to everyone who joined, donated and shared. Also a huge thanks to @brone.pastrylab who supplied free pastries and coffee for everyone who attended.

Keep showing up, keep posting, keep boycotting and doing whatever we can. Thank you again & Free Palestine🕊️ by @serenaoreilly
1
5 months ago
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Officially registered my business as Apartheid Free Zone ✌️

I’ve pledged to support the BDS campaign that aims to help Palestinians to win their freedom. I’ve been actively boycotting since 2023 but wanted to do something to make it more “official” so here we are. 

If you want to do the same, go to apartheidfree.ie to register your business, organisation or club. There are a lot of resources on their website also. 

Saoirse don Phalaistín 🇵🇸✊

#apartheidfreezone #boycottdivestmentsanctions #freepalesti̇ne #saoirsedonphalaistín taken in Wexford, Ireland by @serenaoreilly
9
5 months ago
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Yoga & Coffee Social | Fundraiser for Gaza

Saturday, May 9th at 8:30am

Our last regular weekly yoga & coffee social is this Saturday and myself and Broné Pastry Lab will be running it as a fundraiser for Gaza — to breathe, move, and come together in solidarity with those facing unimaginable loss and suffering.

100% of the proceeds will be donated to @thesameerproject , a donations-based aid initiative, led by Palestinians in the diaspora, working to supply emergency shelter and aid to displaced families in Gaza.

Join us in solidarity at @kellysonthecornerfoodyard for a slow flow vinyasa yoga session followed by your favourite hot cuppa and a freshly baked pastry. 

The yoga session is beginner-friendly, just bring along your own mat and blanket. 

Link for more details and to book is in the bio or just send me a text if you’ve any questions 0830723519. 

Details:

* When: Saturday, May 9th, 2026
* Time: 8:30am 
* Where: Kelly’s Food Yard, Y35 ET86
* Bring: A yoga mat and blanket
* Cost: €20 (cash/revolut on the day)
* Book: Link to book in the bio (@withserenalou 

Thanks a lot 🙏 taken in Wexford Town by @serenaoreilly
4
5 months ago
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A 36 hour birthday trip to the wonderful city that is Cork.

- a rare selfie with @keithnolan 
- @cafeizz some of the most divine food you could eat 🇵🇸
- @mygoodnessfood - just good people (& food) ✊ (love finding places actively supporting the @bds.movement - not selling coke etc. & are vegan)
- the funniest German Shepherd that kept popping up in the window like he was waiting for someone to come home with the dinner 
- @sonflourcork - FINALLY made it there - stunning food and the loveliest friendliest people running the place 🌱❤️
- #banfoxhunting 
- signs of Palestinian solidarity everywhere (@somacoffeecompany )
- found @drinksuperoat in @somacoffeecompany - haven’t had it since @dublinvegfest - the best tasting Irish (or any) oat barista milk imo 🩷
- The Cork Palestine protest 🇵🇸✊ #apartheidfreezone 
- @marinamarketcork - soooo many food options and just a cool place to visit taken in Cork City, Ireland by @serenaoreilly
15
6 months ago
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IT’S BACK - WEEKLY YOGA & COFFEE SOCIAL - Starting again March 7th 

I am teaming up again with the brilliant @brone.pastrylab to offer a slow flow vinyasa session every Saturday morning at 8:30am followed by your favourite hot cuppa and the most AMAZING freshly baked cinnamon rolls / pastries (totally vegan friendly)

We will be flowing in the lovely covered space at Kelly’s Food Yard. Whilst covered, it’s still open and airy so be sure to layer up to warm and comfortable. Although we will be keeping well warm through our yoga flow. 

Whether you’re local to Wexford or just visiting, this is a lovely way to move, meet new people, and ease into your Saturday.

Classes are totally beginner friendly. Just bring your own mat (& blanket)
 
Everyone welcome - link for more details and to book is in the bio or just send me a text if you’ve any questions 0830723519.

Hope to see you there ☺️

#yogacoffeesocial #yogawexford taken in Wexford Town by @serenaoreilly
2
8 months ago
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Lovely Derry and a visit to a fairly windy giants causeway (finally) ❤️

Recommendations in Derry:
- Museum of Free Derry (£9)
- Tower Museum (£6) (includes Derry Girls Exhibition)
- Guild Hall (free)
- Tour the murals
- Walk the peace bridge
- Walk the city walls
- McCrossan Walking Tour (£6)
- Eat: Madame Pho (best curry I’ve had in a long time)
- Live Trad Music: Peadar O’Donnells
- Stay: Bishop Gate B&B (loveliest host & such a handy walk to the city
- Buy Palestine Cola over Coca Cola 🇵🇸 taken in Derry Northern Ireland by @serenaoreilly
3
a year ago
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