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Sonoma County’s premiere indoor climbing, yoga and fitness facility.
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Stronger for Winter 💪 

November Strength Challenge is here!

Four weeks! One goal: train with intention and see what consistency can do.

Start the month with a 15-minute benchmark assessment, then track your progress in:

- Squat
- Deadlift
- Chest press
- Farmers carry (30 - 50 meters)

This isn’t about competing with anyone else—it’s about meeting yourself where you are, showing up, and getting a little stronger every week.

Free for members. All experience levels welcome.

Book your benchmark time slot with Coach Marco at the link in our bio! 

#fitness #sonomacounty #timewellspent #strength #challenge taken in Session Climbing by @sessionclimbing
2
3 days ago
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Scrub-a-dub-dub 🧽

Ever wonder what it actually takes to prep for a comp?

Before the epic dynos and microscopic crimps make it onto the wall, our setting crew has to survive “Strip & Wash Day.” 

That means stripping every single hold down, hauling massive volumes to the back, and power-washing months of chalk and rubber off so we have a completely blank canvas.

It’s loud, it’s wet, and it’s a total workout before the setting even begins!

What’s your favorite type of hold to climb on: crisp and brand new, or broken-in? 

Let us know below!

#RouteSetting #BoulderingComp #BehindTheRoutes #GymClimbing #USAC by @sessionclimbing
8
5 days ago
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BOULDERING CLOSURE: OCT 12–18

Heads up, climbers! We’re giving the bouldering area a full reset, which means the bouldering area will be CLOSED October 12–18.

Please also note that Session will be CLOSED entirely on Sunday, October 18 for the USAC Competition. 

But here’s the good news… 👀

MONDAY, OCTOBER 19: A COMPLETELY NEW BOULDER SET.

New problems. New challenges. New projects to obsess over. Get ready to climb something fresh!

Plan your sessions accordingly, enjoy the week, and we’ll see you back on the wall October 19.

Thanks for your patience while we get everything ready!

The Session Team 

#USAC #session #climbing #competition #announcement taken in Session Climbing by @sessionclimbing
0
8 days ago
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Intermediate Bouldering is rolling along now! Are you ready to step up your game? Want guidance on what it takes? Click the link in our bio and join us!

Every Wednesday at 7:30pm, taught by Abel! by @sessionclimbing
0
9 days ago
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October 16-19:  PINECREST CAMPOUT

To make this trip an inclusive community event , this trip is open to all past and current members of the @rimclub, members of the @womensleadclub and all staff and now all members at @sessionclimbing. 

We have reserved three nights at the Pioneer Trail Group Camp in Pinecrest, CA for Friday-Monday, October 16-19, 2026.  The beautiful area of Pinecrest on the Sonora Pass Highway has incredible outdoor activities including numerous climbing crags, mountain biking, hiking and boating on Pinecrest Lake.  The Pioneer Trail Group Camp is a nice group camp that can accommodate 50 people.  October can provide either perfect fall weather or we may feel the start of winter when we are there. 

To sign up, email us at rockicemountainclub@gmail.com or contact us through the  @rimclub Instagram page. by @sessionclimbing
1
10 days ago
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Calling all kids!!

Looking for something to do over the holidays? Check out our seasonal camps! 

Whether your kid is brand new to climbing or looking to improve their skills, our camps have a place for everyone. They're a great way to stay active, make new friends, and have fun over the school break! 

Learn more and sign up at the link in our bio. 

#climbing #sonomacounty #holiday #camp #youth by @sessionclimbing
0
10 days ago
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Looking for school holiday plans? 

In ONE week, join us on Monday, October 12th for a full day of climbing, fun challenges, and new friendships. 

Perfect for keeping young climbers active while school is out. 

Click the link in our bio to sign up! 

#sonomacounty #climbing #holiday #youthprograms #daycamp by @sessionclimbing
0
12 days ago
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Our new membership management software is live as of today! 

This means you now have full control of your very own portal profile where you can manage your membership, booking information, and more all in one place! 

While this system does not have a dedicated app yet, here is how to same your portal as an app like icon on your phone. 

Let us know if you have any questions in the comments or at info@sessionclimbing.com.

See you in the gym! taken in Session Climbing by @sessionclimbing
0
12 days ago
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…👀

I guess we’ll see you at the gym….unless the couch won. 

#banter #climbing #session #sonomacounty #timewellspent taken in Session Climbing by @sessionclimbing
4
16 days ago
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Thinking about Youth Clubs for this school year? It’s not too late, and if you are hesitant, you can try a class first!

We offer single trial classes for $35, giving your child a chance to meet the instructors, get on the wall, and see if it's a good fit. If you decide to sign up after, we'll apply that $35 toward your first month's membership.

Monkey Club (Ages 6-10)
Senders Club (Ages 11-14)

Head to the link in our bio to check out open times or sign up. by @sessionclimbing
0
18 days ago
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Your workout doesn't have to look the same every day.

Monday could be climbing. Tuesday could be yoga. Wednesday, hit the fitness mezzanine. Thursday, get back on the wall and finally send that route you've been working on.

That's the beauty of Session. There are a lot of ways to spend your time here, and right now you can explore them for just $30 for 30 days with no initiation fee.
Find your routine. Try something new. Spend more time doing things you actually enjoy.

Time Well Spent starts here.
Sign up at the link in our bio or stop by the gym today. by @sessionclimbing
0
23 days ago
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FRIGHT FEST: HELL WEEK IS COMING 

October 26th to the 30th, we’re taking over regular class times with five Halloween-themed workouts designed to push your limits!

These are not your average workouts…. Expect intense formats, serious sweat, fun challenges, and a full week of training that will test your strength, endurance, and grit.

Complete all five Hell Week workouts Monday through Friday, and earn an exclusive Session Fit tank!

The Lineup:
Monday: Terror Tower — Drop Sets
Tuesday: The Beast — Endurance Workout
Wednesday: Th13rteen — 13-rep Based Workout
Thursday: Demon — High-Intensity Challenge
Friday: Apocalypse — Full-Body Chipper

Then join us for the Halloween Party Workout on Saturday, October 31 at 9:00 AM or 10:15 AM.

Free for members. Regular class times Monday–Friday.

Strap in. Survive the ride.
Who’s taking on all five? 

#FrIghTFest #HalloweenWorkout #FitnessChallenge #GroupFitness #SessionFit by @sessionclimbing
0
a month ago
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