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She Would

@shewould

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Formerly ‘She Would’
Where wellness meets culture.
Food | Wellness
Curated by @lisamarleychef

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We’re thrilled to share our exclusive interview with chef and restaurateur Sophie Michell @sophiemichell

From becoming the UK’s youngest female executive chef to leading a farm-to-table movement in Barbados with restaurant @thelocalbarbados her career has been defined by bold choices and creative vision.

In our conversation, Sophie reflects on reinvention, sustainability, and the art of building a life rooted in passion and purpose.

Read the full interview now via the link in our bio. by @shewould

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a year ago

Exclusive interview

We sat down with the brilliant presenter Jean Johansson (@jeanjohansson)for a candid conversation about career, confidence and carving your own path. From screen secrets to personal passions, she shares it all in this inspiring interview.

Tap the link in bio to read now.

#JeanJohansson #ExclusiveInterview #InspiringWomen #BehindTheScenes by @shewould

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a year ago

She Would: Exclusive Interview

We sat down with the ever-glamorous style icon Nicky Hambleton-Jones @nickyhambletonjones to talk about her bold new book Bolder Not Older: Dull to Dazzling in 12 Weeks.

Known for her fearless approach to fashion and unapologetic embrace of age, Nicky is rewriting the rules of what it means to feel vibrant, stylish and truly yourself at any stage of life.

In our conversation, she reveals her secrets to effortless confidence, the joy of daring choices, and how style is never about age—it’s about attitude.

This book isn’t just a makeover guide—it’s a manifesto for women who are ready to shine brighter than ever.

💫 Are you ready to go from dull to dazzling?

Tap the link in bio to discover more from our exclusive interview.

#BolderNotOlder #NickyHambletonJones #StyleIcon #DullToDazzling #AgelessStyle #ConfidenceAtAnyAge by @shewould

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a year ago

Exclusive interview:

We sat down with acclaimed author Samantha Lee Howe (@samanthaleehowe) for She Would to talk about her latest thriller, the craft of writing suspense, and what keeps her characters so deliciously dark.

From her writing process to the inspiration behind her twisted plots, Samantha shares it all.

If you’re a fan of psychological thrillers that grip you from page one, you won’t want to miss this. Head to She Would to read the full interview – link in bio ✨ by @shewould

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9 months ago

Margate truly shines in every season

Whether it’s a winter walk along the harbour arm or a sunny afternoon at the beach, this coastal gem never disappoints.

The food scene is incredible – from cool & funky spots to warm cafés perfect for people watching.

And the creative energy here is fantastic, with independent galleries, studios, and street art around every corner. There’s a reason artists have been drawn to this place for generations.

If you haven’t visited yet, what are you waiting for? 🌊

#UKJoySeeker #travel #staycation #visitthanet #margate #kent by @shewould

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9 months ago

Starting 2026 right with our Breakfast Series!

Lemon Blueberry Oats that’ll make your mornings feel like sunshine in a bowl. Creamy oats meet tart lemon zest and bursts of juicy blueberries—it’s the kind of breakfast that makes you actually want to wake up early.
Simple, nourishing, and ready in minutes. Link in bio to get the full recipe! ✨

#SheWouldBreakfast #BreakfastSeries #LemonBlueberryOats #MorningRoutine HealthyBreakfast by @shewould

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9 months ago

Apple Caramel Oats: The Breakfast That Loves You Back

Happy Sunday! Why not start your Sunday morning with a bowl that’s as nourishing as it is delicious!
These apple caramel oats are:

I High in protein to keep you satisfied
Packed with fibre for happy digestion
Heart-healthy and made with wholesome ingredients

The combination of apples, sweet cinnamon, and that indulgent caramel flavour makes this feel like dessert for breakfast-but it’s actually fueling your body with everything it needs.

Perfect for meal prep Sundays or those rushed weekday mornings when you need something quick but don’t want to compromise on nutrition.
Get the full recipe at [www.shewould.co.uk](http:// www.shewould.co.uk)

Have you tried adding caramel to your oats yet?
Game changer!
#HealthyBreakfast #OatmealRecipe #HighProtein #HighFibre #HeartHealthy #Breakfastldeas by @shewould

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9 months ago

Our latest article explores why vision boards aren’t just pretty collages—they’re powerful tools for clarity, motivation, and manifesting the life you want.

Whether you’re mapping out career goals, personal growth, or your dream lifestyle, a vision board helps you focus on what truly matters. It’s about creating a daily reminder of where you’re headed.

Ready to turn your vision into reality? Read the full article now (link in bio) 🔗

What’s on your vision board this year?

#VisionBoard #Manifestation #GoalSetting #DreamBig #SheWould PersonalGrowth Motivation by @shewould

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10 months ago

🎄✨ Christmas Pudding Brownies are here! ✨

The easiest festive treat you’ll make this season – rich, fudgy brownies topped with all the Christmas pudding vibes. Think: chocolate, dried fruit, and pure Christmas magic in every bite.

Perfect for:
🎁 Festive gift boxes
☕ Warm nights in
🎉 Christmas parties
New recipe on She Would – link in bio!
#ChristmasBaking #ChristmasPuddingBrownies by @shewould

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10 months ago

Meet Heidi Gammon: celebrity colourist by day, integrative counsellor always. @counselling_foryou

As an adoptive parent and LGBTQ+ advocate, she brings lived experience to her work supporting families navigating adoption.

Her advice on building authentic self-esteem? Confidence comes from knowing yourself—not from being approved of.

Whether she’s creating the perfect color or holding space for someone’s deepest struggles, Heidi reminds us that transformation isn’t just about changing your hair—it’s about feeling seen, heard, and worthy of love exactly as you are.

Read the full interview 👉 [link in bio]

#LGBTQAdoption #MentalHealthMatters #Adoption #SelfEsteem #HairTransformation #CounsellingMatters #LGBTQFamily #AuthenticSelf #SheWould by @shewould

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10 months ago

In my latest interview for www.shewould.co.uk Dr Iryna Stewart shares her philosophy on effortless beauty, the real impact of festive stress on skin, and the difference between injectables and regenerative treatments like PRP and mesotherapy.

Whether you’re in your 40s, 50s or beyond, or simply want luminous skin through the party season, her approach is clear: work with your natural features, prioritise skin quality, and choose treatments that enhance rather than transform.
Read the full interview for her three must-do steps for December skin and why emotional wellbeing matters more than you think.
Link in bio.
#AestheticMedicine #NaturalBeauty by @shewould

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a year ago

Did you know your gut produces serotonin and dopamine? That means gut health directly impacts your mood, sleep, energy, and even your immune system.
Research shows eating 30+ different plants weekly creates a thriving gut microbiome.

Read the full article on www.Shewould.co.uk

I’ve started adding @newroad_30 to my morning routine. One sachet gives 30 organic fruits, vegetables, and pulses

#GutHealth #Microbiome #WellnessRoutine #PlantBased #HealthyLiving by @shewould

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a year ago