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Shoma Datta - Thomas, MD FACOG MSCP

@shomadattamd

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🥼 GYN MD. HRT x Peptides x Longevity
🧠 VP Med Ops @nexthealth @lindora
🎙️ @everydaylongevityco
💪🏽Wife and Girl Mama
Education & news - not advice.

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The Hidden Impact of Chronic Stress on Evening Cortisol and Women’s Health

Dr. Shoma Datta discusses a powerful research example by Cicciolo and Lizar, showing how chronic psychological stress, particularly the invisible mental load of managing a household, keeps evening cortisol elevated when it should drop. This disrupts sleep architecture and suppresses reproductive hormones, leading to clinical symptoms like unexplained weight gain, fatigue, and brain fog in women in their forties.

#everydaylongevitycollective #drshomadattapodcast #drjohnthomaspodcast #ChronicStress #Cortisol WomensHealth MentalLoad SleepHealth HormonalHealth WeightGain Fatigue BrainFog Research taken in New York City by @shomadattamd

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2 months ago

Would be my privilege to connect with you 🩵
20+ year GYN MD
Hormone health - Menopause Society certified
Prior robotic surgeon - endometriosis, fibroids, fertility
Now physician exec in longevity - peptides, TPE, stem cells
Blended family life of 4 amazing girls
Proud child of immigrants 🇮🇳
Love sports, travel, music, dancing and a good laugh
How you do one thing is how you do everything ✨ taken in New York City by @shomadattamd

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3 months ago

If your doctor seemed nervous about prescribing hormones… this is the reason.

In new patient consults, one of the first things we talk about is her last doctor — don’t assume it was a bad doctor.
The truth is, hormone therapy sits at a tough intersection of outdated training, evolving research, media confusion, and appointments that are simply too short to untangle it all. Of course doctors feel nervous. Of course patients feel dismissed. Nobody designed it this way — but here we are.
So this visit is a reset for a fresh start.
My goal with every new HRT consultation is two things:

1️⃣ You feel good every single day — sleep, energy, mood, symptoms addressed

2️⃣ We use hormones strategically to build long-term health — heart, brain, bone, metabolism — your overall longevity
Hormone care done well isn’t just symptom relief. It’s a longevity strategy. ♥️🧠🦴⚖️

If you’ve felt stuck or dismissed, it’s not too late to start over.

#HRT #HormoneHealth #MenopauseCare #Perimenopause #LongevityMedicine by @shomadattamd

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3 months ago

The internet is loud about peptides, hormones, and “optimization.” Very little of it comes from clinicians on the front lines of longevity.

On October 14, at @thenednomad, @wellnessgoth will be moderating a panel called “The Midlife Reset”, which brings together four voices to separate hype from what’s working in clinical practice to help people look and perform their best in midlife: how and when peptides are used safely, hormone replacement therapy, and the other advanced protocols worth considering.

Grateful to share the room with @drpoonamdesai, @doc.meesh, @tywheezy, and @shomadattamd.

With support from @creiadrinks, @gameday_manhattan, @systemlabsinc, @sumerohealth, @chief.nutrition, @engineerednutrition.us, @drinkalya, and @tmw.longevity.

Educational discussion only, not medical advice. taken in The Ned NoMad by @shomadattamd

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2 days ago

@shomadattamd dropping knowledge!!

Dr. Datta is not just my sis and respected colleague, shes also a board-certified obstetrics and gynecology physician who residency trained at Johns Hopkins and completed a post residency surgical fellowship at Icahn School of Medicine at Mt Sinai and is a certified menopause provider. She was medical director at one of the first longevity clinics in the world with @dranantmd (current CMO at @hims), advises for health tech and VC funds and her day job is running clinical operations at @nexthealth 🔥🔥

That’s the kind of medical expert you want on speed dial.

#gamedaymenshealth #healthwithdrhal #docpodhealth #healtheducation #medicine by @shomadattamd

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19 days ago

Rise above.

#motivational #limitless #longevity by @shomadattamd

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a month ago

🌟 FDA & SENATE EYES & EARS ON MENOPAUSE IN WASHINGTON DC!

As a board-certified OBGYN - menopause & longevity specialist, my daily mission is to help my patients navigate mid-life with vitality. For far too long, misinformation caused an entire generation of women to miss out on timely, appropriate menopausal care—including life-changing hormone replacement therapy.

Optimizing the phases of menopause isn't just about managing hot flashes. It is a critical component of healthy aging, offering vital cardiovascular defense, bone density preservation, and cognitive protection as we get older.

This week marks a massive turning point. We aren't just looking backward at what was missed; we are looking forward to monumental milestones happening in Washington: LINKS IN BIO!

🗓️ Wednesday, September 16, 2026 3:30pm ET: The US Senate is convening the first-ever congressional hearing focused entirely on menopause care. This historic event will be broadcast live on YouTube, shining a national spotlight on the medical care gap.

🗓️ Thursday, September 17, 2026 9a-4:30p ET: The FDA is hosting a public workshop on Testosterone Use in Menopausal Women. You can attend this landmark event virtually via Zoom or watch on YouTubeLive. We know testosterone is a key driver of female metabolic health, mood, and long-term vitality, yet we still lack an FDA-approved formulation specifically titrated for women. This meeting is the first major step to fix that.

🗣️ YOUR STORY IS THE PROPULSION FOR CHANGE.

The FDA has already opened a public commentary docket (Docket FDA-2026-N-5479) through October 19, 2026. If you have been denied HRT, struggled to find a knowledgeable provider, or had to advocate endlessly for your health or simply have anything to say on the issue the government is finally asking to hear from you.

🔗 Take action today: Tap the link in my bio to get the YouTube Livestream Link for Congress, register for the FDA Zoom Meeting (fda.gov/consumers/womens-health-events/fda-public-meeting-testosterone-use-menopausal-women-09172026), and directly submit your comment to the federal register.

LINKS IN BIO!

#Menopausecare #hormonehealth #testosterone by @shomadattamd

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a month ago

Hormone health isn’t just about managing symptoms—it can shape how women age, influencing metabolism, muscle, brain health, cardiovascular health, bone density, sleep, and body composition.

In this episode, I sit down with **Dr. Shoma Datta-Thomas, VP of Medical Operations at @nexthealth**, to explore the rapidly evolving science of women’s longevity.

We dive into **hormone therapy, testosterone for women, GLP-1s, peptides, insulin resistance, muscle preservation, and advanced longevity testing**—and why personalized prevention may be one of the biggest shifts happening in women’s healthcare.

Dr. Datta-Thomas also shares how @nexthealth is integrating advanced diagnostics and emerging longevity therapies into a more proactive model of healthcare designed to optimize health before disease develops.

What do you think will have the biggest impact on women’s longevity?

@shomadattamd @nexthealth
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#WomensLongevity #HormoneTherapy #TestosteroneForWomen #GLP1 #LongevityMedicine taken in San Diego, California by @shomadattamd

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a month ago

The Hydration Rule That Changes Everything

Dr. John Thomas talks about the critical importance of proper hydration, starting with half your body weight in ounces of water daily, and why liquid calories from soda, juice, and coffee drinks can sabotage metabolic health.

#everydaylongevitycollective #drjohnthomaspodcast #drshomadattapodcast #Hydration #MetabolicHealth WaterIntake LiquidCalories HealthTips taken in Greenwich, Connecticut by @shomadattamd

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I started that day full of nerves as a medical student not knowing the true devastation that lied ahead for us all. I remember seeing & smelling the smoke across the river from NJ. I remember the disbelief of a whole country hurting and lost. I only hope we can honor the memory of those who perished by being our best as Americans - together & everyday 🙏🏽.

#neverforget #worldtradecenter #medicalstudent #step2 by @shomadattamd

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a month ago

Talking peptides with my dear friend @shomadattamd VP of medical operations @nexthealth

Episode drops soon! This was a fun one, no script, early AM before both of us had to run to drop kids off to school but we still made it work because we love medicine and making sure patients are getting their information from the right sources.

Btw there is a 10-15% subset of patients that even well studied GLP-1’s don’t work on!

#gamedaymenshealth #healthwithdrhal #docpodhealth #healtheducation #performancemedicine by @shomadattamd

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How Chronic Stress Accelerates Aging and Harms Metabolism

Dr. Datta discusses how chronic stress elevates cortisol, which accelerates aging by increasing inflammation, promoting fat storage, suppressing thyroid and testosterone, and disrupting sleep and memory. She emphasizes that managing cortisol is key to recovering metabolism, and highlight social connection as a crucial factor for metabolic and hormone balance.

#everydaylongevitycollective #drshomadattapodcast #drjohnthomaspodcast #ChronicStress #Cortisol Aging Metabolism HormoneBalance StressManagement Inflammation HealthTips taken in Greenwich, Connecticut by @shomadattamd

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