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Shubhangi Chauhan | Yoga

@shubhangi_chauhan__

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MSc योग 200h YTC 🇮🇳Uttarakhand
@kedaryogshala
I live & teach yogic lifestyle Tap🔗to join
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क्या खो कर आपने ख़ुद को पाया?#fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #instagood #girl by @shubhangi_chauhan__

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a day ago

Oh May May…✨#girlhood #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #instgram by @shubhangi_chauhan__

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3 days ago

These yoga poses really help in Weight Loss, Weight Gain, High Blood Pressure, Low Blood Pressure, Focus and Overthinking.Comment down which one practice is most useful for you?#yogaforbeginners #yogaforhealth #suryanamaskar Note: These practices are useful only if you do them on regular basis and already living a healthy and balanced lifestyle. In case of recent injury, accident, disease these exercises can worsen the conditions please consult a doctor or physician before attempting and of these. These are not complete treatment/cure to relay on.I am @shubhangi_chauhan__ a professional yoga & fitness teacher who conducts every day live classes on Gmeet. These classes are for common health issues,common diseases like diabetes,asthma,b.p control,weight loss/gain,pcod/pcos,anxiety,depression and others. To join my community tap the link 🔗 in my bio or DM me[ Yoga, surya namaskar, dhanurasan, mandukasan, Sheetkari pranayama, surya bhedi pranayama, yoga for weight loss, yoga for weight gain, yoga for weight loss, yoga for focus, overthinking, yoga for high BP, online yoga classes ] by @shubhangi_chauhan__

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6 days ago

Do you find these Yoga Poses difficult? Here are the simplified drill and practices. Do Malasan, Rajkapotasan and Naukasan easily with these practices.BTW, Which one do you find the most difficult?Note: These practices are useful only if you do them on regular basis and already living a healthy and balanced lifestyle. In case of recent injury, accident, disease these exercises can worsen the conditions please consult a doctor or physician before attempting and of these. These are not complete treatment/cure to relay on.I am shubhangi_chauhan_ a professional yoga & fitness teacher who conducts every day live classes on Gmeet. These classes are for common health issues, common diseases like diabetes, asthma, b.p control, weight loss/gain,pcod/ pcos, anxiety, depression and others.To join my community tap the link 🔗 in my bio or DM me#yogaforeveryone #yogaforbeginners #yogaposes [ malasan, rajkapotasan, naukasan, deep squat pose, one leg pigeon pose, boat pose, yoga routine for begginers, how to do yoga at home, yoga practice, easy yoga poses for flexibility, streching at home ] by @shubhangi_chauhan__

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8 days ago

We can’t change the things we can’t control !#traveldiaries #lifestyle #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp by @shubhangi_chauhan__

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10 days ago

Try these simple and effective drills for Middle split, Forward fold and Camel pose. Which one do you find the most difficult?Note: These practices are useful only if you do them on regular basis and already living a healthy and balanced lifestyle. In case of recent injury, accident, disease these exercises can worsen the conditions please consult a doctor or physician before attempting and of these. These are not complete treatment/cure to relay on.I am @shubhangi_chauhan__ a professional yoga & fitness teacher who conducts every day live classes on Gmeet. These classes are for common health issues,common diseases like diabetes,asthma,b.p control,weight loss/gain,pcod/pcos,anxiety,depression and others. To join my community tap the link 🔗 in my bio or DM me#flexibilitytraining #yogapractice #yogaforeveryone [ how to do middle split, how to do front split, how to become flexible, how to do paschimottan Asan, camel pose, middle split tutorial, how to do camel pose, ustrasan, forward bending yoga poses, yoga practice at home ] by @shubhangi_chauhan__

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11 days ago

I have been through allFrom sleeping empty stomach for weeks to be able to feed hundreds of peopleFrom the lowest and saddest days to be able to laugh until my stomach hurtsFrom being helpless and depressed to be able to spread positivity and happinessFrom asking for a penny to be able to gift luxury to my people From crying over people to be able to let them go with a light heartTrust me, if I can..I believe anyone can ....#selfgrowthjourney #loveyourself #girlhood by @shubhangi_chauhan__

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11 days ago

Jana kahi or chahte the….par shiv ne apne pass hi bula liya 🔱#lordshiva #shivsankar #uttrakhandheaven by @shubhangi_chauhan__

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13 days ago

Are you trying these yoga poses and going nowhere? Try these drills to achieve Front Split, Crow pose and Lord of Dance pose (Hanuman Asan, Bakasan and Natraj Asan )Note: These practices are useful only if you do them on regular basis and already living a healthy and balanced lifestyle. In case of recent injury, accident, disease these exercises can worsen the conditions please consult a doctor or physician before attempting and of these. These are not complete treatment/cure to relay on.I am @shubhangi_chauhan__ a professional yoga & fitness teacher who conducts every day live classes on Gmeet. These classes are for common health issues,common diseases like diabetes,asthma,b.p control,weight loss/gain,pcod/pcos,anxiety,depression and others. To join my community tap the link 🔗 in my bio or DM me#yogapractice #yogaposechallenge #flexibility [ flexibility, strength, balance, yoga for flexibility, yoga for strengthening, yoga for balance, yoga stretching, yoga for beginners, yoga flow, yoga routine, easy yoga poses, flexibility exercise, home yoga routine, flexibility tutorial, step by step flexibility routine, front splits, crow poses tutorial, how to do natraj Asan ] by @shubhangi_chauhan__

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15 days ago

Can you do all of these? #yogaforeveryone #yogachallenge #yogapractice [ yoga challenges, fun yoga challenges, flexibility, stretching, yoga at home, flexibility routine, stretching routine, how to become flexible, how to do pigeon pose, how to do janusheershasan, how to increase flexibility, beginners yoga routine ]I am @shubhangi_chauhan__ a professional yoga & fitness teacher who conducts every day live classes on Gmeet. These classes are for common health issues,common diseases like diabetes,asthma,b.p control,weight loss/gain,pcod/pcos,anxiety,depression and others. To join my community tap the link 🔗 in my bio or DM me by @shubhangi_chauhan__

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18 days ago

What is the most toughest yoga pose for you?I am @shubhangi_chauhan__ a professional yoga & fitness teacher who conducts every day live classes on Gmeet. These classes are for common health issues,common diseases like diabetes,asthma,b.p control,weight loss/gain,pcod/pcos,anxiety,depression and others. To join my yoga classes tap the link 🔗 in my bio or DM me#yogachallenges #yogaposes #yogaforeveryone [ yoga poses for beginners, how to do advance yoga poses, yoga poses breakdown, yoga classes for beginners, online yoga classes, yoga teacher, easy yoga poses for beginners, yoga practice for beginners, yoga routine for beginners, how to learn yoga, yoga at home, yoga for all age group ] by @shubhangi_chauhan__

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21 days ago

Can you pass this 5 sec Test? Comment ‘teeth’ for the link in your dm Oral hygiene is as important as your diet. Switch to Vantej from protection against sensitivity.Get it on Amazon! #ad #vantej #longlastingprotection #vantejprotect #sensitivityrelief[ how to relief teeth sensitivity, teeth sensitivity remedy, best toothpaste for sensitive teeth, tips for sensitive teeth, best remedy for sensitive teeth, oral health care tips, oral hygiene tips, easy way to maintain oral hygiene, correct way to brush teeth, oral cavity solution, how to get rid of yellow teeth, reason of bad breath ] by @shubhangi_chauhan__

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a month ago