Instagram story viewer> @smeric17> Posts

Eric Cardona

@smeric17

12.6K

followers

4848

following

FF/PM
CF L2Trainer
4x Regional Athlete
2016&17 CF Games Team Hustlehard
Grid Fort Lauderdale Lions 🦁
#TeamLift

POSTS STORIES REELS TAGGED

True teamwork

@smeric17 & @pau.leyes of @fortlauderdalelions taken in Fort Lauderdale Beach by @smeric17

23k

228

2 years ago

Guess I won’t get to showcase these on the grid today 🤷🏽‍♂️
Hopefully we see them as a ringer next year! 🙂🙃🙂
@eatreup
@fortlauderdalelions
@unitedgridleague
.
.
.
.
.
.
.
.
.
.
.
.
.
#GRID #UGL #stupidhumantricks #gymnast #gymnastics #HIIT #pullovers #calisthenics #workout #compete #competition #train #training #speed #strength #conditioning #athlete #sport #fit #fitness #fun #florida taken in Broward Convention Center by @smeric17

7k

165

2 years ago

No one is Cardona🫢

______________________________________
#floridagridleague #FLG #fortlauderdalelions #strong #gridleague #crossfit #fitness #healthy #florida #team #functionalfitness #athlete #bigweightboys #cardio #gymnastics #barbell #weightlifting #apparel #strength taken in Fort Lauderdale, Florida by @smeric17

633

11

4 years ago

320💪🏋️ Big lifts and safe thumbs!

Break your PR, Grip stronger, and prevent rips when you grip when your thumbs are protected with @wodndone 👍

➡️ @smeric17 by @smeric17

127

20

4 days ago

Playoff match against the Lions and was the 1st female and 2nd player ever to perform the pullover this way on the Grid. What better way to do it than alongside the OG @smeric17 🤩

Pretty cool SKILL if you ask me 😝

How many you got??👀 by @smeric17

8k

113

6 days ago

So far, @smeric17 is the only player to have performed a set of pullovers like this on the Grid. @coachelly_ recently posted the first part of this clip suggesting she could be the second at the playoff and Championship event NEXT WEEKEND in Lakeland FL.

Who would you rather have on your team?

See what else is at this event:

✅ All levels Grid League for anyone to play by @gridcommunityevents
✅ Tryouts for 2027 Grid League Season by @americangridtrials
✅ 3 lift strongman comp & kids strongman comp by @strength_sports_america
✅ Amateur cornhole tournament with cash prize supported by @americancornholeleague

Link in bio or comment “champs” and we’ll dm you a link with more information. taken in Lakeland, Florida by @smeric17

1k

32

23 days ago

POV there are NO rules for the rope climb descent!💪

Thumbs protected with @wodndone 👍 Don’t rip when you grip!

➡️ @smeric17 by @smeric17

54

6

a month ago

Another silly gym challenge in the books. I first saw this a few years ago but this was my first time attempting and it went better than expected 😂. What’s next?
#challenge #fitnesschallenge #burpee #burpeewallball taken in CrossFit SoFlow by @smeric17

296

23

a month ago

Big smile because I get to workout and shoot guns with my bro @nunzyyy at @thepatriot_games 🔫😎 the only thing better than fitness and firearms is fitness and firearms with friends!
@kmuellz @eleutherophilias @chelseawicked @carlos_lyfe
📸 @evokestudio.io taken in Immokalee Range & Gun Club by @smeric17

98

9

a month ago

Legendary matchup. The count is 1-1. Will we see the tiebreak in the playoffs? Find out Oct 3&4 in Lakeland FL. taken in Lakeland, Florida by @smeric17

773

12

a month ago

Dallas was a good time but I’m excited for playoff weekend with the @fortlauderdalelions 😈
📸 @_neonfalcon.media_
@fortlauderdalelions #l
@lumaflex
@juicesupreme_ath
@thestoicphysio
@unitedgridleague
@@vcflsports
#grid #fitness #competition #race strength by @smeric17

129

8

a month ago

REDEMPTION for @smeric17 who lost this race last year to @loredana.nd who was across the lane again in this race. by @smeric17

382

11

2 months ago