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Still Yoga Arlington Heights

@stillyogastudio

803

followers

484

following

Founder co-owner @jamesbabz.yogi
Founder co-owner @paigeprudden

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It’s no wonder @arlingtonheightsfarmersmarket won #1 farmers market in Illinois (again)!! It was an honor to flow with you all under the historic leaves and breathe in the fresh air with the sun shining bright. Next time you are back in Chicago make sure you check out the market and know that you are always welcome into our #infrared yoga and sculpt studio right down the street.

#farmersmarket
#outdooryoga
#arlingtonheights taken in Arlington Heights Farmers Market by @stillyogastudio

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6 days ago

Still buzzing from Saturday. ⚡️

Our Outdoor Yoga Sculpt brought movement, strength, music, and an incredible community together for 45 minutes outside with weights in the heart of Arlington Heights.

Huge thank you to everyone who moved with us, and helped make the afternoon so special and to our partners and sponsors who brought a little extra energy to the day.
@lululemon
@vitalproteins
@joinonbrand
@purgumco
@cocogoodsco
@escapetohighlandia
@drinkhighlandia
@jenniecrass
@paigeprudden

Strong bodies. Good energy. Great community.

More to come from Still.

#lululemonambassador
#outdoorevents
#yogaevent
#arlingtonheights
#yogastudio taken in The Exchange at 44 Vail by @stillyogastudio

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10 days ago

Never tried yoga? Or are you looking to get back into your practice?

If you’ve been curious about practicing yoga, this is the perfect opportunity to move, breathe, and enjoy a beautiful morning outdoors with us.

Join us for a FREE outdoor yoga class at the Arlington Heights Farmers Market this weekend!
 All levels welcome!

Come practice with us!

Bring your mat, a water bottle, and a friend!

#yoga
#outdooryoga
#yogaposes
#yogapractice
#yogacommunity taken in Arlington Heights Farmers Market by @stillyogastudio

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11 days ago

It’s getting chilly outside.

Our infrared-heated practice creates a warm, focused environment that can help the body feel more prepared to move—supporting mobility, flexibility and a greater sense of ease as you flow. The added warmth also brings another layer of challenge to the practice, asking us to stay connected to the breath, build endurance and remain present when things get uncomfortable.

Come inside and sweat with us.

#infrared
#yoga
#yogastudio
#sweat
#infraredyoga taken in The Exchange at 44 Vail by @stillyogastudio

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11 days ago

Some friendships just keep getting better with time. Nearly 20 years of friendship, and now we get to create moments like this together.

Our sound bath with Kelli of Upekkah Yoga was a complete vibe. The bowls, rain pan, gong, her incredible energy—it all came together so beautifully. And our community felt it.

A room full of people slowing down, grounding in, letting go, and simply being.

As we move into the fall months, remember that we don’t always have to hustle forward. Sometimes the most powerful thing we can do is get grounded, stay focused, breathe deeply, and give ourselves permission to be still.

Thank you, Kelli, for sharing your gifts with our community and creating such a beautiful experience. What a vibe!

Here’s to staying grounded, motivated, focused, and free to be still this season.

#SoundBath
#SoundHealing
#YogaCommunity
#yoga
#yogastudio taken in The Exchange at 44 Vail by @stillyogastudio

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13 days ago

See you tomorrow?
Outdoor Sculpt at 44. South Vail Lot
12pm-12:45pm taught by Jennie and Paige

@stillyogastudio
@jenniecrass
@lululemon
@vitalproteins
@purgumco
@the5trip
@lairdsuperfood
@joinonbrand

#arlingtonheights #lululemonambassador #yogaevent #chicago #stillyoga taken in The Exchange at 44 Vail by @stillyogastudio

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14 days ago

Can we hit 200???

📍 44 South Vail Arlington Heights, IL
🚙 Free street and next door garage parking

🔗 for you AND your friend!!

https://momence.com/Still-Yoga-Studio/Outdoor-Yoga-Sculpt-(powered-by-lululemon)/141830967?skipPreview=true

Join Paige AND Jennie on Saturday 10/3 at 12:00 PM for 45min Outdoor Yoga Sculpt with Weights, we have enough for 200 people.

BOGO: Buy one $30 ticket and bring a friend. Plus, we’ll have a FREE lululemon raffle, @vitalproteins shake, @cocogoodsco coconut water, THC drinks, @lairdsuperfood bars, @purgumco gum, @the5trip energy strips!!

Permanent jewelry with @gabxgossip Gab x Gossip Jewelry joining us as our featured vendor.

Grab your spot and bring someone with you. See you outside before Harmony Fest.

#outdooryoga
#chicagoevents
#arlingtonheights
#stillyoga
#movement taken in Arlington Heights, Illinois by @stillyogastudio

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20 days ago

Join us Thursday, October 1 at 6:00 PM as Still Yoga welcomes Kelli and Upekkha Yoga for a special evening of Restorative Yoga + Sound Bath.

Slow down, settle in, and experience a practice centered around rest, balance, and intentional stillness. Come as you are and give yourself the space to simply receive.

Upekkha Yoga Pop-Up
Restorative Yoga + Sound Bath

Thursday, October 1 | 6:00 PM

Drop-in: $30 taken in The Exchange at 44 Vail by @stillyogastudio

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22 days ago

This past weekend’s Foundational Flow gave us the opportunity to slow things down and explore what lives underneath the flow. We deepened our connection to the breath, broke down the elements of a vinyasa, and explored the individual postures, alignment, and breath patterns that create Sun Salutation A.

The goal isn’t simply to learn more poses—it’s to develop a deeper understanding of the practice we already have.

Join James on Sunday, October 25 at 10:30am for our next non-heated Foundational Flow, where we’ll build on these foundations, explore more of the practice, and continue connecting breath, movement, and awareness.

60 minutes.
All levels welcome.

#yoga
#yogastudio
#vinyasa
#vinyasaflow
#yogaposes taken in The Exchange at 44 Vail by @stillyogastudio

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25 days ago

Join us outside for Yoga Sculpt Flow with Weights with Paige. ☀️
Saturday, October 3 at 12:00 PM CST

45 minutes | All levels welcome
Bring a mat + water bottle.

A big thank you to the brands helping us bring this experience to life: lululemon, Vital Proteins, Pür, 5TRIP, Coco Goods, and Laird Superfood.

We’re also excited to welcome Gab x Gossip Permanent Jewelry as our featured vendor for the event.
Come move, build strength, and spend the afternoon with the Still Yoga community.

Drop-in: $30.

Interested in joining a future Still Yoga event as a vendor? DM us—we’d love to connect.

#yoga
#flow
#sculpt
#weights
#lululemonambassador taken in The Exchange at 44 Vail by @stillyogastudio

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25 days ago

What is Upekkha?
(oo-pay-ka)

Depending on who you ask, Upekkha carries slightly different meaning.

In Buddhism, it is the fourth of the Brahmavihārā—the four sublime states—alongside loving-kindness, compassion, and sympathetic joy. It represents the ability to remain steady through life’s changes without falling into attachment or aversion.

In Hindu traditions, Upeksha can be understood and practiced as a path toward mental steadiness, equanimity, and inner peace.

And importantly, Upekkha is not indifference. It isn’t coldness, apathy, or turning away. It is a clear, caring, and wise awareness that allows us to remain grounded even when life becomes difficult.

Join Still Yoga × Upekkha Yoga for an evening of Restorative Yoga & Sound Bath with Kelli, powered by lululemon. Slow down, settle into restorative postures, and experience sound and stillness in a space designed for rest and reflection.

Thursday, October 1 | 6:00–7:30 PM

Drop-In: $30

#yoga
#soundbath
#yogaposes
#yogastudio
#lululemon taken in The Exchange at 44 Vail by @stillyogastudio

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25 days ago

This Saturday, Still Yoga is proud to support Paint the Town Purple alongside Downtown Arlington Heights and the Alzheimer’s Association. 💜

Join us for 8:00 AM Infrared Yoga Sculpt or 9:00 AM Infrared Flow, and a portion of classes purchased will be donated to support the cause.

Move with purpose, support our community, and help us spread the word by sharing with friends and family.

#alzheimersassociation
#yoga
#lululemonambassador
#infrared
#yogastudio taken in The Exchange at 44 Vail by @stillyogastudio

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a month ago