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supermannchris

@supermannchris

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Just a partially deaf Autistic breast cancer researcher who does a bitta sprinting.
🔬 PhD Candidate(Medicine)
🎓 B.Hlth&MedSc(Hons)
🎓 B.BioMedSc

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It was very cool to be able to present a part of my phd research at the 2025 ESMO breast cancer congress in Munich and to publish my abstract in their journal ! Just doing my small part in contributing to breast cancer research :)

Because when I say I research things, I actually do research and publish things.

#science #breastcancer #research #phd #medicine #medicalscience #cancer by @supermannchris

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a year ago

Back on the SBD platform yesterday ! Had an awesome time, was fun to be lifting heavy again ! Full senddddd!! 🤙🤙currently at my strongest and lightest competition weight. Just need to maintain strength and convert to power during this upcoming preseason!

Went 8/9, missing my third bench (I haven't benched since 2020 lol)

S: 210/220/230
B: 120/130/138×
D: 250/260/270

Total: 630kg at 78kg.

Started this prep at 205kg squat, 110 bench, 230kg Deads. Did a 4 week intense block (+ 1 week deload), to gain as much strength as I could during the off-season for athletics.
I don't think I could ever do a full 12-16 week powerlifting program ever again, lifting pains are just something else 🤣.

Was mad fun to take the platform with the 5x Aus Champ @karl_drogoo (my fat ass missed weight for U77kg so couldn't go head to head with him, got bumped up to the next weight class). Maybe I'll see you on the icn stage 😅😅. 15 weeks out.

Massive thank you to the number 1 supporter @deeya_m !! Your support and belief in all that I do is just amazing and continues to motivate me to be better !!

But for now, it's time to hang up the onesie, and put the spikes back on and send it. We gonna send it @conradwilliams400m

I'll make another return to the platform one day. TBC. 260/180/300.

#powerlifting #sbd #fitness #fitfam by @supermannchris

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4 years ago

Quite happy with this peer reviewed publication 😊😊🤓🤓

Just a small contribution to the scientific literature on current HER2 Breast cancer diagnostics and therapeutics and novel approaches using aptamers. Yes, they are oligonucleotides (DNA or RNA), but they are non-coding, and do not integrate into the human genome. Instead, they fold and form tertiary structures that are capable of recognizing specific cancer biomarkers such as HER2, nucleolin, EpCAM etc (similar to antibodies, but have greater binding characteristics). We can then attach chemotherapeutics or certain radionuclides to specifically diagnose and treat the cancers in a highly targeted manner, sparring lots of healthy tissues and potential side effects seen in conventional therapies due to off-target effects.

Dis sum next generation cancer diagnostics and therapeutics. 🖕🖕cancer.

#science #cancer #cancerresearch #fuckcancer by @supermannchris

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5 years ago

If you can Hopscotch, you can do "A-switches" 😁

#trackandfield #fit #fitfam #sprinter #athletics by @supermannchris

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13 hours ago

Part 1 - Sprinting with @supermannchris

We revisit a sprint session with Mr. Lactic and @dan.gilham , the last time we walked this track 2.5yrs ago it was endurance speed, now @karl_drogoo suffers by himself in speed work ( @jamal_hunter_ hiding behind the camera…)

Parts 1 covers the warmup drills, a few jokes in between and some friendly competition of the first few reps of the session!

Hit the gym with @kaosfitness.au
Hit the track with @the.rehabplus

Enjoy 🫡

#sprint #speed #power taken in Moonee Valley Athletics Centre by @supermannchris

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6 days ago

If you can ride a bicycle, you can dribble. Keeping cues simple.

#athletics #trackandfield #minion #sprint #fitfam by @supermannchris

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8 days ago

LAST ONE TO FINISH IS _________________________ !!!

@dan.gilham and @karl_drogoo

#athletics #trackandfield #fitlife #sprint #fitfam by @supermannchris

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8 days ago

If you can do the Melbourne Shuffle you can do A-Skips, vice versa.

#sprint #athletics #shuffledance #track #fitfam by @supermannchris

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12 days ago

@supermannchris projectile vomiting
@karl_drogoo with tricep cramps
@dan.gilham brushing his hair back
@jamal_hunter_ kicking back with a camera 😂 taken in Moonee Valley Athletics Centre by @supermannchris

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13 days ago

Would YOU like to see the King @dwainchambers in Australia?

It’s your chance to make it happen!

Head to our story to vote when you’d like to see Dwain Down Under, and what sessions you’d love to learn from him!

#sprinting #speed #sprintcoaching #athletics taken in Melbourne, Victoria, Australia by @supermannchris

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2 months ago

Performance doesn't end at the finish line.

Recovery is one of the most important parts of any race. After pushing the body to its limits, muscles can be left fatigued, tight and under significant stress.

Remedial massage can play an important role in the recovery process, helping to reduce muscle tension, improve mobility and support circulation after competition.

For runners, targeted treatment can also address areas carrying the greatest load, including the calves, hamstrings, quads and glutes, helping the body recover before returning to training.

Combined with rest, hydration and nutrition, effective recovery helps prepare the body for whatever comes next.

Looking after your body is part of the performance. taken in Melbourne, Victoria, Australia by @supermannchris

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2 months ago

Practice makes perfect.

Progress is all in the little changes gradually sticking 💪 taken in Melbourne, Victoria, Australia by @supermannchris

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2 months ago