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dabi 김다비

@sushicanie

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47/52kg jr canpl powerlifter
CODE DABI @transparentlabs @macrosfirst @evolving_prowess | new youtube video ↴

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i really don't want to take on a 6th job planning a whole vacation.... by @sushicanie

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18 hours ago

DAY IN MY LIFE AS A POWERLIFTER WHO WORKS 5 JOBS AND IS IN UNIVERSITY (day off edition yayy)

guys pls subscribe to my youtube channel (link in bio) so i can quit all my jobs and become a full time youtuber like mr beast thanks /srs🤞‼️

ft. a quick cameo of my goats @bobby.jdq @reinneboww

#powerlifting #studentpowerlifting #dayinmylifevlog #gymmotivation #powerlifter by @sushicanie

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16 days ago

day in my life as a powerlifter who works 5 jobs and is in university studying computer science ‼️

this was from the first week of school before the freaking PLAGUE hit everyone i've been so sick guys pray for me 🫩💔

#powerlifter #powerlifting #dayinmylifevlog #student #studentpowerlifter by @sushicanie

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18 days ago

what an insanely weird ad lmao #womeninsport #girlsinsport #powerliftingwomen #girlswhopowerlift #powerlifting by @sushicanie

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a month ago

what's in my gym bag ft. @barbell.bag ‼️🤞

switched to this bag and ngl it's so so nice super light too and lets me pack all my needed and unneeded gym things with me!

sooo if ur thinking about making the switch DO IT😛 their V2 is coming out sooo soon and im so excited! @barbell.bag can u come out with a light pink inside version pls🤞

#powerlifter #powerlifting #powerliftingwomen #girlswhopowerlift #powerlifters by @sushicanie

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a month ago

we're back on the grind my friends with school right around the corner!

seriously tho @keyloapp has been helping me SOO much with programming all my clients literally so happy i made the switch! and they're founded right here in alberta✌️‼️

hope everyone has a wonderful week we got this!!

#powerlifting #powerlifter #powerliftingmotivation #dayinmylifevlog #powerliftingwomen taken in Edmonton, Alberta by @sushicanie

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2 months ago

what i eat as a powerlifter: high protein + high iron!

one thing i always do to make sure im getting all the iron i need is to use my lucky iron fish as much as possible!

im always using it when i simmer my pasta sauces, stews, or soups so none of that iron goes down the drain! i also make sure im using the lucky iron fish for my ice cubes too!

(link in bio if you want to grab your own + help support me!)

#powerlifting #powerlifter #luckyironfish #creatorco #powerliftingwomen by @sushicanie

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2 months ago

i literally carry my LIFE in these bags🫩🤞

BUT seriously i cannot live without my slushy spray especially after a workout and in between clients it refreshes my superrr dry skin (make sure yall check out @glowbeast.co !)

#powerlifting #powerlifter #whatsinmybag #girlswhopowerlift #powerliftingwomen by @sushicanie

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2 months ago

powerlifting changed my life in ways i never expected 🤍

when i started going to the gym, i wasn’t trying to become a powerlifter. i was just trying to find something that gave me a reason to get out of bed and a place to put all the stress and anxiety i was carrying.

i never thought that picking up weights would become something i’d love this much. but somewhere along the way, powerlifting gave me purpose, confidence, a community, and a version of myself i’m so proud of.

over the past two years, i’ve competed in 6 meets, gotten stronger, built muscle, and completely changed my relationship with myself. but the biggest change wasn’t physical. it was finding something that made me excited to keep showing up.

i’ll always be grateful for this sport, my coach, and everyone i’ve met along the way 🫶

if you’re struggling right now, i hope you find your thing too. the thing that gives you purpose, the thing that reminds you that life can get better.

keep showing up ‼️🤞

#powerlifting #powerlifter #mentalhealth by @sushicanie

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3 months ago

PROVS 2026 MEET RECAP ❤️‍🔥‼️

290kg/638lbs total @ 48.05kg/105.7lbs bw (+17.5kg/38.5lbs meet pr @ -3.45kg/7.59lbs lighter bw☝️🫪 4️⃣7️⃣🔜)

squats:
107.5kg (236.5lbs) ✓
115kg (253lbs) +5kg meet pr ✓
117.5kg (258.5lbs) ✗ (it was a meet pr in my heart bruh)

bench:
52.5kg (115.5lbs) ✓
55kg (121lbs) ✓
57.5kg (126.5lbs) +2.5kg meet pr ✓

deadlifts:
105kg (231lbs) ✓
115kg (253lbs) ✓
117.5kg (258.5lbs) +10kg meet pr ✓

8/9 day very slay considering no lifts were failed on strength and i havent hit a third deadlift since like powersurge 2024 LMAO and honestly just had a fun silly time hanging w the goats in the back👯

also i think this was the most dehydrated ive ever gone into a meet but performed so well after hydrating with @transparentlabs electrolytes THEY'RE SO GOOD! (use c0de DABI hehe)❗️🔛🔝

thank u always @byrinw for handling and coaching me TRULY couldn't do it without you and @blueprint_health for literally saving my back like a week out and making this meet pain free yippeee I LOVE POWERLIFTING AND I LOVE THIS COMMUNITY 💃‼️

anyways on to the next one 🫪🤞

OH ALSO hot girls lift big shirt from @pixelsbynicole you can now use cøde DABI ❤️‍🔥🔝

#powerlifting #powerliftingwomen #girlswhopowerlift #powerlifter #sbd by @sushicanie

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4 months ago

okay soo i almost didn’t sign up for my first meet many moons ago because i told myself i wasn’t ready 😭

but in reality i was never going to feel ready. nobody does and i lowkey still never feel ready but ik its all in my head LOL🫪✌️

the platform doesn’t wait for you to feel confident. it’s where you go TO get confident‼️‼️

save this for the next time that voice shows up and if you want help actually getting there comment “PLATFORM” let’s figure it out together👯🤞🏻

#powerlifting #powerliftingwomen #strengthcoach #powerliftingmotivation #firstpowerliftingmeet taken in Edmonton, Alberta by @sushicanie

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5 months ago

my fav meals ive been having on my cut ٩( ᐛ )و

that damn paris baguette toast macros are so mid but its too good not to have so i make it work LOL i really try to not limit myself during cuts like if i want candy or junk ill just try to work around it for the day hehe

these are also all SO easy to make like im so lazy 90% of the time when it comes to cooking saur making foods that take no time are so important to me hehe

lmk some of your favourite meals whe your cutting or bulking! ╰(*´︶`*)╯♡

also cøde DABI @transparentlabs

#mealprep #powerlifting #proteinmeals #gym #fitness by @sushicanie

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6 months ago