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Amina Vetum 🇳🇬

@_meanbeans

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🙏🏾| Hebrews 13:2
📍| Bay Area
🕯️| @blkbyamina_
🧘🏾‍♀️| @good.forme.pilates

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Pilates get the job done every time 💚

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Another week hustling for the creative community. Come thru and experience the vibes we are known for!

1️⃣ 07/21 at Madrone Art Bar from 630-830pm with Summer as Fiona from Shrek!
2️⃣ 07/22 at Monument from 630-830pm with Olivia
3️⃣ 07/22 at Oakland Grove from 630-830pm with Amina
4️⃣ 07/25 at Mass Arts with Nella for her Last Day of a 4 Day Long Pose.

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Good Forme Sundays is back next month!!! Join us for our Augusts class, the playlist is T.I. vs Lil’ Wayne!!! Come get a good workout, light bites & network! Thanks to the success of previous sessions, we’ve moved to a larger space, so tell a friend to tell a friend!

#matpilates #pilatesinstructor #goodformepilates #bayareapilates

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Set some recovery goals for myself & I’m determined to meet them. Planned my next Good Forme Sundays pop up, secured two candle events & a cute relaxing trip for next week ( 🤞🏾 the weather stays good). Life is going to life, might as well live!

#wellnessjourney #pilatesinstructor #blackpilatesinstructor #tandempilates

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Have you signed up for our Flow class?! This will be an intimate, small group class so that you can experience a more focused and personalized Pilates workout. Only 5 spots left, don’t miss out!

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First Prank Of The Week!

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Before the night ends, Happy 4th Birthday to my D’Lo 🐾🤎

He’s truly been a light in my life, especially during seasons when I needed it most. The sweetest family dog, protector, my shadow, and one of the purest forms of love.

Thank you to everyone who continues to love on him because you know how much he means to me. And shoutout to everybody who came to his pizza party, brought good energy, took pics, and even pulled up with gifts… y’all are just as crazy as me lol 😂 I LOVE YALL.

🎶That’s just my baby dog 🐶🍕🎉🎶

#rotty ##rottylove #big4 #mysouldog

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Happy Mothers Day to all the mamas out there! Mother daughter bonds are so special. It was amazing getting to capture these two in the studio. Their love is oozing through these photos! 🥰

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April’s Good Forme Sunday: Throwback Pop is complete!!!

So happy everyone still turned out, even in the midst of thunderstorms ⛈️ ! This was only the second class for this series & I already had a waiting list & need a larger studio! Although I’ve been practicing Pilates since 2019, I am still a beginner pilates instructor and being welcomed and believed in like this has my heart beyond full! 💚

Thank you @masa_chips for keeping us fed, and @uppy.life for keeping us hydrated!

I will take May off from the series & instructing since l will be healing, but better believe I’ll be back & better in June!

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What’s better than 1 Pilates princess? 2!! Saturday morning ☀️8am Mat + Strength with my girl @asia.lanay at @tandempilates I’m so happy to finally have a Pilates friend who is also an early bird like me!

Side note: It’s crazy how much I love Pilates classes with friends, but loathe hitting the gym with people 🙃

#pilatesclass #bayareapilates #matsculpt

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This is your reminder to take notice of your body & do scans at home on yourself! Over the last 2-3 months, I have been randomly cramping, at times it would be excruciating, & sometimes accompanied with 🤮 . I chalked it up to getting older & needing to change my diet. Last month I was checking myself & found a lump between my lower abdomen & my right hip.

I went to the dr two days later, had an ultrasound & MRI which confirmed multiple fibroids. Fibroids affect 8/10 women, & the chances are much higher in black women. I’ll have them removed (#myomectomy) soon & will document the healing process, but ladies BE CHECKING YOUR BODY!!!! It’s the only one you’ve got 💚

#fibroidjourney #wellnessjourney #getchecked #matpilates

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