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Alex Bowen

@ab_bowen

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Husband. Father. Coach.
📧 [email protected]
💪🏽Founder @pure45__
Huel code: ALEXBOWEN
Helping busy dads rebuild strength & discipline.
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Getting pregnant is not as easy as school sex ed made it seem! Who else could have played jenga with the number of sticks they went through whilst on their pregnancy journey?
Danae opens up about her journey to motherhood via baby loss in this week’s episode as we focus on coping with baby loss. Link in the bio and listen wherever you get your podcasts.

#NoParentalGuidance #ParentingPodcast #DanaeMercer #SexEducation #TTCJourney

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CONTAINS DISCUSSION OF MISCARRIAGE AND BABY LOSS
In the UK there are four sets of quads born, on average, every year. That’s what I call a satisfying statistic!* But for Jorgie and Ollie, their quad pregnancy ended in miscarriage. Join us over at the main show - link in bio, and on spotify wherever you get your podcasts - to hear their incredible story of hope in the midst of grief. Plus Alex Bowen and Danae Mercer also open up about their own experiences of loss and rebuilding.
If you’re affected by this social, please know you’re not alone. Charities in the UK like Tommys https://www.tommys.org/baby-loss-support and SANDS https://www.sands.org.uk/support-all-types-baby-loss and internationally Mariposa International (Saying Goodbye) sayinggoodbye.org offer help and support.

Thank you to Aldi and their Mamia Range for supporting this special episode.

(*between 3 - 5 a year, according to the ONS)

#NoParentalGuidance #NoParentalGuidancePodcast #JorgiePorter #QuadPregnancy #PregnancyLoss

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Summer 26 - Over & Out 🫡

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TW: sensitive topics covered

This week’s episode is a little different 🤍 We have an episode dropping at 10am today, where we come together to talk about, and raise awareness for, baby loss awareness. We have three wonderful guests this week that speak about their personal experiences. We want to be able to talk about this as a community so that everyone feels seen and supported, as it’s something that so many of us have been through. We love you 🤍 Please go to the link in our bio if you would like to watch.

#parentingpodcast#babylossawareness#babylosssupport

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Downtime is essential.
Comfort without compromise.
Introducing Off Duty by HisColumn.
Available now.

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Famous faces braved the scares as Screamfest opened its doors for a 15th year 🎃

Find out who turned up and what awaits visitors this Halloween via the link in our bio.

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@ab_bowen and @oliviadbowen as Venom and Carnage ❤️🖤🤍
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#makeupartist #creativemakeup #halloweenmakeup #venom #carnage marvel

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Are we over our opening weekend yet? NOT. EVEN. CLOSE ❤️‍🔥👻

Ahhhh what a way to start our 15th year of screams!! 🤯

We are seriously feeling the love and all your amazing feedback means the world to us!! SO … who’s ready for more screams ☠️❗️

This week we’re open Friday and Saturday, and Saturday in particular is getting close to sell out so get those tickets booked QUICK🔥

Our scream team just can’t wait to meet you 🤡👀

👉 www.screamfest.co.uk

#livingthescream #screamfestuk #screamfest2026 #screamfest #screampark

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Alex Bowen puts the NAD Smart Strip+ to the test! 🤍 During his visit to Amore Contour, Alex tried the NAD Smart Strip+ along with a few other treatments and shared his thoughts on the experience ✨ Want to try for yourself? Shop via the link in our bio 💻

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Last time out for his big @ab_bowen first ever show was insane 🔥

But trust me when I say the next time out is going to be LEVELS above 🫡

Serious work rate from Alex and I’m buzzing to see how much progress he’s going to make this offseason and what we bring next time out 🙏

Want more info on joining Team New Breed? Hit the link in my bio 👊

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The GOAT debate has been going on for years.

Messi or Ronaldo? 🐐

I've stayed out of the debate for a long time, but I finally decided to share my own perspective and the reasons behind it.

Not to force an opinion on anyone. Just a genuine football conversation.

This is Part 1. The rest is coming.

What do you think?
#ronaldo #messi #goat #football

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Had the pleasure of chatting to these three lovely human beings of late... Alex and Olivia Bowen proving why they remain one of Love Island's biggest success stories, while I called it from day dot - Graeme Hall is definitely a contender for this year's Strictly Glitterball! And I don't just say that because I got him in the sweepstake...! @ab_bowen @oliviadbowen @dogfather.graeme @bbcstrictly

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