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Alana Manansala

@alanarys_

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Forever changed by the grace of God.
🇵🇭✝️🫶🏼
@_ahdor 💍💕
Holstrength: alanarys

POSTS STORIES REELS TAGGED

👑Clash for the Crown Media👑

What’s available:

Photo package: 20+ photos of all your attempts

Raw Video: Video of all your attempts

Hype Reel: A 30 to 60 second video cut from your best attempts

Prices and bundle order options available on the website (link in bio)

We’ll see you soon houston!!

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NASA was out of this world 🌎 🌖🪐🚀

Had the best time exploring @spacecenterhou and @nasajohnson with @thecubscouts Pack 59 yesterday!

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Sign of life and of improvement body weight down tonnage up. Also don’t hate too hard on the editing please just wanted to try something

Much love to all my friends miss yall guys

#powerlifting #texas #sbdapparel #sbd #squats

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I want it bad enough.

WK4
502 x 2 @8

Once lockout is flawless, the world is cooked

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HAPPY 30th BIRTHDAY TO MY WONDERFUL WIFE

THANK YOU LORD FOR BLESSING ME WITH THIS WOMAN

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Little recap of march and some recent singles more to come soon

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Ni howdy🤠

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Had a blast at the rodeo with my ride or die ❤️‍🔥

Good friends, good vibes, and questionable food/game choices.

Thank you Jesus ✝️❤️‍🔥

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Glory to God

Running a short run series on what God has revealed to me through these past 21 days of prayer and fasting.

Contemplating content style but felt lead to at least start somewhere. Thank you @rodneydouglasofficial for pushing me to put something out there.

Week 1
Trust/Faith

A lot of the times it may be hard to see past a certain obstacle when we are standing right in front of it. But is our God not greater than?

My Prayer
Lord, even though I don’t see you I know you are moving in ways that I cannot even fathom. Even though I don’t understand it I will continue to trust in you. I come to you in reverence with my prayers and request knowing you will answer. I lay my anxieties, fears, and doubts down at your feet. I ask you to remove these things from my heart and fill me with your spirit so that I may produce much fruit. I thank you Lord for your grace, mercy, and power.
I pray all these things in the name of Jesus
Amen

Life at the time-present:
My mom had suddenly fainted directly outside her front door after walking her dog and hit the back of her head on the concrete from falling. Thank God the Lord sent his angels through her neighbors to find her bleeding/unconscious. The ambulance and hospital were able to finally stop her bleeding and patch her up but her vitals began to worsen without any particular reason and cease to improve. We spent most of this week in the hospital with her during this process to monitor her health and try to find why she had suddenly fainted. This invited a lot of fear, doubt, and anxiety from unanswered questions. Even then we persisted and went to God first. By the grace of God my mom was able to make a full recovery as if nothing ever happened. She still had a portable heart monitor just to be safe but Thank you, Lord for getting us out of that hospital and my mother back on her feet. Bless the hand and feet of her neighbors, the ambulance, and hospital staff.

Revelation:
It is easy to trust and praise God on the easy days. True testaments of faith are shown on your ability to praise, trust, and have faith when nothing makes. Continue to trust and praise

#jesus #faith #blessed #fitness #thankful

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God has been so good to me 🙏🏼✝️

““Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.””
‭‭Matthew‬ ‭11‬:‭28‬-‭30‬ ‭NIV‬‬

Thank you for freedom

Thank you for who you are Lord and what you have done. Truly there is nothing greater than you.
I surrender my life to you and thank you for the transformation in my heart.

You have led me into places that I never saw myself before I truly met you and I couldn’t be more glad.

Blessed to see another day. Blessed to have restoration in relationship and health with my mother.

#thankful #blessed #faith #godisgood

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Last block
Dl: 282
B: 182
#dump

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Just wanted to give a shout out to my client & friend @cleabugs for doing a great job at her first ever powerlifting meet! Clea & I worked together for only 14 weeks. We have come a long way together in such a short amount of time. From lifting to competition standards to hitting mental PR’s I think we did a great job. I always say your first meet will be your worst meet because you learn a lot from that first experience & grow into a stronger athlete with time. Clea understood this & did her best regardless!
-Went 6/9 & 1st place in her weight class at the @usapowerlifting @uhpowerlifting Cougar Classic!
Way to go Clea!! Next meet will be even better 💪🏽

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