Instagram story viewer> @alessyaflo> Tagged

Alessya Floryanovich

@alessyaflo

1.1K

followers

640

following

USAPL Powerlifter + Meet Director
Powerlifting Coach
B.S. Exercise Science | CPT
@509.power

POSTS STORIES REELS TAGGED

September is LOADED with USAPL meets! Here are the upcoming meets with registered youth lifters 🔥

Thinking about competing? Check out the USAPL calendar (link in bio) to find a local meet for YOU!

DM us with any questions!

34

0

#girls #cda #nightout

78

0

USAPL Raw Nationals Meet Recap:

Alessya Floryanovich (@alessyaflo) - 60kg Open (Coached by @cam.cavanaugh)  Joy Clark (@joybclark) - 60kg Junior
(Coached by @alessyaflo)

This was both Alessya and Joy’s first time competing at Raw Nationals, and our first athletes representing Team @509.power on the national stage! 🎉  Incredibly proud of the hard work, consistency, and dedication they both put in throughout this prep. Both athletes had great performances, going a combined 17/18 on the platform while setting PRs! Swipe for their individual recaps ➡️

If you’re looking to take your powerlifting to the next level, whether you’re preparing for your first meet or looking to qualify for Nationals, we’d love to help! Send us a DM or fill out the application form (link in our bio) to learn more about coaching with @509.power

Alessya Floryanovich (@alessyaflo) 60kg Open | 400kg Total  Squat: 147.5kg (PR)
Bench: 80kg (PR)
Deadlift: 172.5kg  Alessya put together a great performance at her first Raw Nationals, going 8/9 and finishing with a 5kg total PR to place 17th in the Open division!

Prep for Nationals looked a little different than usual. We spent a few weeks in Europe about two months out, so training wasn’t quite as consistent as we’d normally like. On top of that, she had a larger weight cut than she’s done in the past. She executed the cut extremely well, and we adjusted our attempt selection to match where she was on meet day. The goal was to put together the best performance possible, and that’s exactly what she did.

She came away with PRs on both squat and bench, and although she missed her third deadlift, her second attempt was only 2.5kg less than her all time best. All things considered, she had a great day on the platform.

I’m incredibly proud of the work Alessya puts in every single day. She trusts the process, follows the plan, and is always pushing herself. We know there was a lot more in the tank than what showed at this meet, so I’m excited to see what she’s capable of with a full, uninterrupted prep leading into the next competition! 🙌

Squat: 147.5 kg / 325 lb

Bench press: 80 kg / 176 lb

Deadlift: 172.5 kg / 380 lb

Joy Clark (@joybclark) 6

104

3

I’ve been on a bit of a sabbatical from socials, so here’s a little 2026 catch up! 🦋

Part I - end of January I wrapped up almost two years of teaching at ParkFit. I love this crew! Huge thanks to the ParkFit staff and my awesome regulars who made every early morning a DELIGHT. 😁💕

16

3

$Paris 🇫🇷 #paris #parisfrace🇫🇷$

36

4

A perfect first day in Dublin #Dublin @thetemplebarpub #dublinireland #cheers #bambinospizza #bambinosdublin

15

1

Built for Europe

3

4

Loving London ❤️🇬🇧💂

25

0

London Calling

18

0

🌹2026 USAPL Evergreen State Showdown🌹

69

2

A few of my favorite shots from The Evergreen State Showdown !!!

#powerlifting

56

11

2026 USAPL Evergreen State Showdown - Live Video 3/3

48

1