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alexisabbate

@alexisabbate

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RYT 500
co-founder and owner of @terrasolsanctuary
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✨ Restorative Yoga + Reiki + Sound Bath ✨ Join @mercedesani and @alexisabbate for an evening of restorative yoga, Reiki, and sound designed to help you slow down, release tension, and settle into rest. Settle into gentle, supported restorative poses as Mercedes offers Reiki to support energetic balance and ease, while Alexis surrounds you with the soothing vibrations of a sound bath. Together, these practices create a nurturing space to soften, receive, and reconnect with yourself. No prior experience is needed 💛 📅 Saturday, October 10 🕔 5:00–6:30 PM ✨ $48
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October @terrasolsanctuary ☀️ I’d love to see your faces this month! 🤍 Subbing at 11 AM: October 2nd • 9th • 16th Weekly 9 AM Flow Starting Monday, October 5th I’m back! Come move, breathe, and start your week with me. October 10th at 5pm ✨Special Event✨ Join me & @alexisabbate for Reiki + Restorative Yoga + Sound Healing: an evening created to slow down, reconnect, and restore. Have questions? Message me anytime, or check the studio website for all the details + booking links. I hope to see you soon!
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Enter to win a 5-class package by joining us for Aroma Flow at Terra Sol this Friday at 6pm, before or after participating in Castle Street’s First Friday Art Walk from 5-9pm! Find the link in our bio to register for Aroma Flow this Friday at 6pm✨ Come out and support your local Castle Street small businesses! - River’s Edge Art Supplies - Home Plate Provisions - Harpo Properties - The Roasted Bookery - Good Lie - Glimmers LLC - Kids Making It - Elemental Grove - La Mar Salada - Spanish Market - Uptown Girls Nail Studio - Gravity Records - Just Cut It Barbershop See you out and about on Friday evening!
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🍂 Autumn of Sol has arrived! We’re so excited to share our Autumn of Sol schedule, running October 1st through December 31st. Thank you for being such an important part of terra sol. Your presence, kindness, and support are what make this community so special! We hope this autumn brings you moments of grounding, reflection, connection, and ease…both on and off the mat. Find the link in our bio to register for classes!
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Thank you to everyone who joined us on Saturday, August 8th for our 10-year anniversary celebrations! With your generous donations throughout the day we raised: $160 during Gentle Yoga for the Rape Crisis Center at Coastal Horizons $250 during our H&S Community Slow Flow for the PTA of the International School at Gregory Elementary $915 during Hip-hop Asana and our open house for The Cape Fear Rescue Mission We are so grateful for your support 💛 Here’s to another 10 years of Terra Sol Sanctuary!
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The shop is OPEN today 🤸‍♀️…but before opening our door, had to go congratulate my dear friend, neighbor and yogi guru, @alexisabbate for 10 years of @terrasolsanctuary 💚🧘🏻‍♀️ Terra Sol is a sanctuary, a pure gem in our community and if you be have yet to book a class, what are you waiting for?! TEN years is a HUGE milestone as a small business (we will join her in December 🙏) Swipe right to see Alexis at my birthday party wearing 1930’s dress from @jessjames.co - she is always supporting the shop 🛍️ and sharing her love for the shop with others and I am so so grateful 🙏
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Wishing our favorite yoga sanctuary @terrasolsanctuary Happy 10 YEARS!!! 💘 Here’s a little flashback to 9 years ago when 🐝 Jess + Hannah DJ’d a yoga class at Terra Sol (which is located inside a gorgeous church 2 doors down from @jessjames.co vintage shop) Alexis (the owner) is one of our favorite people + the best yoga teacher EVERRRR!!! Book a class now in this Wilmington gem 💎💘 . . . . . . . #wilmingtonnc #yoga #love #celebrate #smallbusiness
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It’s here!! Our 10-year anniversary celebration is tomorrow! Hip-hop asana may be sold out but you can join us at 6:30 PM for our open house celebration! Come mingle with our community, enjoy music by DJ RizzyBeats, sip delicious mocktails by Moksie, and enter to win some fun raffle prizes. Whether you have been practicing with us from the beginning or recently discovered our space, we would love to celebrate this special milestone with you 💛 Other offerings throughout the day on 8/8: 9-10am: Gentle Yoga with Susan, proceeds benefit the Rape Crisis Center at Coastal Horizons. 11am-12pm: Heart & Sol Community Slow Flow with Britt, $10 drop-in, proceeds benefit the PTA at The International School at Gregory. 1-2:30pm: Nature as an Ally: Elemental Energetic Hygiene, a workshop with Mercedes & Maura. Use code “terrasolis10” for 20% off this workshop. 5-6:15pm: Hip-Hop Yoga Flow with Alexis Abbate and RizzyBeats. Donation-based class, proceeds benefit The Rescue Mission. Receive one raffle ticket entry for every $10 donated. **This class is sold out but please join us for another offering today in celebration! 6:30-7:30pm: RizzyBeats DJ spins. Mingle and enjoy a mocktail by Mocksie in the sanctuary. Can’t wait to celebrate with you ✨
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Still buzzing from all the FUN we had dancing it out at The Beehive Blondes Reunion Dance Party with 🐝 Hannah from 🇬🇧 at our old stomping ground @satellitebarandlounge ❤️ 👯‍♀️ (where we had our very first monthly residency back in 2018) !! Pretty 🔥 for a Thursday night, righhhht?! Here’s our Mixtape from the night… . . . . . . . #wilmingtonnc #dance #party #fun #dj
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What are you doing this Wednesday evening? You could spend a magical evening on Masonboro Island with the staff of terra sol sanctuary + Wrightsville Beach Scenic Tours! The trip will include a boat cruise and 30 min gentle yoga session with the staff of terra sol. Arrival time is 5:15pm. The boat will pick up at the Wildlife Ramp under the intracoastal bridge. A confirmation email with details will be sent a few days before the trip. Cost: $65 Find the link in our bio to register and learn more!
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☀️ Summer of Sol has arrived! We’re so excited to share our Summer of Sol schedule, running July 1 through September 30. We’ve added several new weekly offerings, and we can’t wait to practice with you this season. ✨ New weekly classes: 💪 Power Flow - Wednesdays at 6:30 PM 🎶 Restorative Sound Bath - Thursdays at 6:00 PM 🧘 Meditation - Fridays at 12:15 PM 🧠 Stim & Destim - Fridays at 4:30 PM 🤍 Heart & Sol Community Flow - Saturdays at 11:00 AM 🌙 Gentle + Yin + Meditation - Sundays at 5:00 PM Thank you for being such an important part of terra sol. Your presence, kindness, and support are what make this community so special!
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