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b.strah22

@b.strah22

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🏋️Fitness Lifestyle Enjoyer🏃
😁Helping Working Professionals Achieve Lasting Health Changes (100+ coached)
💬DM Me 'Coach'
💊@vosusnutrition Code: BSTRAH

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Week Wrapped at Principle Athletics

Another week of upgrades to the home studio!

This week’s additions include a new soundbar for our music system, @OmniWall storage for cable attachments, and upgraded weight plate and barbell storage.

Small improvements that make a big difference in keeping our space organized, functional, and ready for our clients.

What should we upgrade next?

#PrincipleAthletics #HomeGym #GarageGym #GymUpgrades #PersonalTraining

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Welcome to Principle Athletics! 💪

What started as an empty garage is now a fully equipped private training studio built to help our clients move better, get stronger, and prioritize their long-term health.

We’re excited to share the space we’ve created and continue growing alongside our clients!

What’s your favorite part of the gym? Drop it in the comments, or ask us anything about building your own home gym!

#PrincipleAthletics #HomeGym #PrivatePersonalTraining #GarageGym #FitnessLifestyle

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The Little Tweet Library is officially open!!!

Brayden and I are both huge bookworms! We read a lot, buy way too many books, talk about them constantly, and are always handing someone a book we think they need to read. Books have brought so much into our lives, and we love getting to share that with other people.

We also really love our community and the people in it. Finding ways to serve and give back is important to us, so becoming Little Free Library stewards felt like such a natural fit.

Literacy is especially personal for me. As some who has dyslexia, becoming a reader has helped me tremendously. Reading hasn’t always come easily to me, which is part of why I know how important it is to have books around, to be encouraged to keep reading, and to eventually find the books that make you want to keep going.

With the literacy crisis we’re facing, we wanted our library to have something for everyone. We have three boxes with books for children, young adults, and adults, all free to take, read, keep, or pass along.

It may be a small thing, but it’s something we can do right here for a community we love!

And we really hope you’ll be part of it. Stop by when you’re out for a walk, take something that catches your eye, leave behind a book you loved, or tell someone who might enjoy it. We’d love nothing more than to see these books making their way through the hands and homes of our community!

You can find Little Tweet Library in the Little Free Library app.

Find us on the Little Free Library App

Come check out our Little Free Library!!

YA Book Box

Adult Book Box

Children’s Book Box

Thank you all for supporting us and our Little Free Library!

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8/15/2026 Ha Ha Tonka Missouri State Park 🪾

📸: Fujifilm xt30III

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8/12/2026-8/16/2026 lake trip 🌊

📸: Fujifilm xt30III

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3 years and many more rice house dates with my love🍚 🤍✨💍

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june ☀️🕶️✨🩱

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an unforgettable weekend with our favorite people 🤍

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SUPPLEMENT EDUCATION FROM @b.strah22 🙌
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#gym #preworkout #supplements

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back in that mode !!!!! cannot believe that the season starts again TOMORROW 🤗🤗🤗 what do you think we’ll see in 26.1??? will i need my @frog_grips quite yet? 🫣

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Creatine Education From @b.strah22
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#gym #creatine #fitness

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happy 23rd birthday to the best fiancé and dog dad!! It’s your MJ year!! 🎂🎉🥳

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