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beth_fwx

@beth_fwx

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Gym Manager + PT at FWX Rugby
MSc Sports Nutritionist
Personal Account: @beth.smith_
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👇DID YOU KNOW THIS IS INCLUDED IN YOUR MEMBERSHIP We run WAY OVER 50+ GROUP CLASSES ACROSS all of our gym locations! And the best part is they all come included in your standard monthly membership! Head to the Fitness Worx app to see all the group classes that are going on at your local gym! #gymclasses #gymclass #gymtraining #fitnessclass #groupclasses
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FITNESS WORX RUGBY📍HERE’S WHAT OUR MEMBERS SAY👇 From the staff to the equipment, posing room, community, music, atmosphere, layout, parking. There’s soo much Fitness Worx rugby has to offer. Come see it for yourself. 🔗Get a free tour and trial, Link In Bio #gymcommunity #rugbygym #hyrox #groupclasses #fitnesscommunity
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💪 Looking for a gym in Stratford that has everything you need to take your training seriously? ☑️ Cardio zone with treadmills, cross trainers, bikes and steppers. ☑️ Serious leg equipment including Nautilus leg machines, leg press, hack squat, leg extension, leg curls and a belt squat. ☑️ Upper body machines for chest, shoulders and back, plus bench press, incline press and a range of plate-loaded equipment. ☑️ 4 dedicated lifting platforms for squats, deadlifts and Olympic lifting. ☑️ Huge AstroTurf area for classes, functional training and stretching. ☑️ Free weights up to 50kg, adjustable benches and a multi-station cable rig. 🚿 Plus, lockers, showers, changing facilities, toilets and vending machines to make your training experience even better. And the best part? No crowds, plenty of free parking and a great atmosphere. FREE TOUR & TRIAL. LINK IN BIO 🔗 #FitnessWorx #FitnessWorxStratford #StratfordGym #GymTour #strengthtraining
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🚧 2 NEW FITNESS WORX GYMS ARE COMING… PART 2 And this one is unlike anything we’ve ever done before. 15,000 SQ FT. (Biggest Fitness Worx) 👀 Located right on the high street, this is one HUGE basement-style unit, with the entire gym sitting across one massive open floor. The finished result is going to be something seriously special. 🔥 We’re filling this place with everything you could possibly want from a gym: Gymleco kit Nautilus kit Preccor kit Concept kit Star trac kit and plenty more. The gym will also have Saunas and will also be open 24/7! From an empty basement-style unit to what will eventually become one of our biggest and most impressive Fitness Worx gyms yet. We’re documenting the entire journey, from the first meetings and planning, through the build, equipment installation and everything in between, right up to opening day. Think you know where it is? 📍 Drop your guess below 👇 #FitnessWorx #NewGym #GymBuild #ComingSoon #gymnearme
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HYROX TRAINING AT FITNESS WORX🔥 We’re proud to be an official HYROX affiliated gym, bringing HYROX-focused training to our gyms. 🏃‍♂️💪 Our HYROX classes are perfect for: 🔥 Preparing for your first HYROX 🔥 Improving your performance 🔥 Building strength & endurance 🔥 Taking on a new challenge 🔥 Anyone who loves training with a team Whether you’re new to HYROX or already race-ready, our sessions combine running, strength, endurance and functional fitness to help you get fitter, stronger and HYROX-ready. Ready for the challenge? 👀🔥 BOOK ON VIA THE FITNESS WORX APP #FitnessWorx #FitnessWorxSolihull #HYROX #HYROXTraining #HYROXUK Solihull GroupClasses FunctionalFitness
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Have you seen the KIT at 📍Cannon Park?? 👇 Located at the rear of Cannon Park Shopping Centre, the gym has a huge range of premium equipment for all styles of training, whether you’re just getting started or you’ve been lifting for years. Dan runs through some of what’s on offer, including equipment from Nautilus, Prime USA, Arsenal Strength, Panatta, Cybex, Freemotion, Star Trac and Preccor. There’s also a large functional training space, HYROX and group fitness classes, 24/7 access and plenty of free parking. Everything you need, all under one roof. 📍 Cannon Park, Coventry FREE TOUR & TRIAL. 🔗LINK IN BIO #FitnessWorx #CannonPark #CoventryGym #GymTour #Coventry
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👇 DID YOU KNOW THIS IS INCLUDED IN YOUR MEMBERSHIP👇 We run WAY OVER 50+ GROUP CLASSES ACROSS all of our gym locations! And the best part is they all come included in your 🎟️ standard monthly membership! Head to the Fitness Worx app to see all the group classes that are going on at your local gym! 📍 #gymclasses #gymclass #gymtraining #fitnessclass #groupclasses
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🚧 2 NEW FITNESS WORX GYMS ARE COMING… And we’re taking you behind the scenes from day one. We’re starting with the first pre-build meeting and following everything through, from the plans and construction, right through to the day we open the doors. We’re keeping the locations under wraps for now. Today we’re at Location 1 for the first big meeting with the structural engineers, architects, plumbers, electricians, mezzanine suppliers and the rest of the team involved in bringing this place together. And there’s already a lot to get excited about. We’ve got a huge mezzanine in the works, soon two floors of gym space, and a seriously impressive building that’s about to become a Fitness Worx. And that’s before we even get onto the equipment… Nautilus. Gymleco Preccor Star Trac. Saunas. And plenty more. This is only the start. Think you know where it is? 📍 Drop your guess below 👇 #FitnessWorx #NewGym #GymBuild ComingSoon
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An EVENING at the gym in 📍Warwick. 🌙 As the working day comes to an end, the training continues. Members are putting in the work, staying consistent and building towards their goals. Personal training sessions are focused and purposeful, with every session tailored to individual progress. Across the gym floor, group classes bring members together training hard, pushing each other, and building a strong sense of community. 📍Fitness Worx Warwick Come and see it for yourself LINK IN BIO 🔗 FREE DAY PASS #gymgoals #warwick #warwickgym #personaltraining gymtraining
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Are you tired of your gym not having a car park? 🚗 Every Fitness Worx has FREE parking for members, so you can park up and get straight into your workout. 💪 And at Fitness Cannon Park, there’s a 5-storey car park with exactly 269 FREE spaces — plenty of room for everyone! 🚘 No circling around looking for a space. 💪 No parking stress. 🅿️ Just park, train and go. There’s always a space for you at Fitness Worx. #cannonpark #coventry #newgym #carparking
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SOLIHULL… WHAT A WEEKEND! 🔥 And just like that, our opening weekend is officially DONE! 🚀 From the moment we opened the doors the support, energy and excitement from Solihull has been absolutely unreal. Across the entire weekend, we’ve had hundreds of you come through the doors to experience our brand-new 12,000 sqft gym, check out the kit, take part in challenges, jump into classes, meet the team, try PT sessions, get consultations, grab some giveaways and, most importantly, become part of the Fitness Worx Solihull community. 👏 To every single person who came down this weekend… THANK YOU! Whether you’ve been training with us from day one, came along to check out the new gym, brought a friend, took part in one of our challenges, or simply showed your support we appreciate every single one of you. A huge thank you to everyone who made the Open Weekend possible. The doors are now officially OPEN… and this is only the beginning. 👀🔥 #solihull #newgym #gymnearme #solihullbusiness
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WE ASKED SOLIHULL WHAT THEY THINK… 👀🔥 Yesterday, we officially opened the doors to our brand-new 12,000 sqft Fitness Worx Solihull… and the response was INSANE. 🚀 So, we went around the gym and asked everyone one simple question: “What was your first impression of Fitness Worx Solihull?” 👀 From the equipment and the space, to the atmosphere and everything we’ve created here, we wanted to hear it straight from the people who walked through the doors. And the responses speak for themselves… A HUGE thank you to everyone who came down, supported us and made day one so special. The doors are officially open. The journey starts NOW #gymvideo #newgym #solihull #gymtour
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