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Pilates | Wellness | Travel

@brianamasson

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🌿 Helping you stay strong & flexible on the go
🌍 Pilates online + wellness consulting
✨ Travel planner @jette_sette
⬇️ Join my 6-week Pilates program

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GIVEAWAY — COMPOSE LISBON

We’re giving away 3 COMPOSE Lisbon prizes!

WIN:

1. Full 2-Day Intensive Pass — 12 & 13 September
2. 1-Day Intensive Pass — your choice of day
3. 1 Single Class — your choice of class

HOW TO ENTER

1. Follow @compose_danse
2. Tag your friends in the comments below
3. Share this video to your Instagram Story and tag @compose_danse

Every friend you tag = 1 entry.
Tag as many friends as you like!

Giveaway closes Monday, 7 September at 9PM.

COMPOSE LISBON
12 & 13 September
Jazzy Dance Studios, Lisbon

Workshops: @thejasonwilliamsexperience @napalmquist @jackieaitken

More details via the link in bio.

🇵🇹 🇵🇹
GIVEAWAY — COMPOSE LISBOA

Estamos a oferecer 3 prémios COMPOSE Lisboa!

GANHA:

1. Passe completo de 2 dias — 12 e 13 de setembro
2. Passe de 1 dia — à tua escolha
3. 1 Aula individual — à tua escolha

COMO PARTICIPAR

1. Segue @composedanse
2. Identifica os teus amigos nos comentários abaixo
3. Partilha este vídeo no teu Instagram Story e identifica @composedanse

Cada amigo que identificares = 1 entrada.
Identifica quantos amigos quiseres!

O giveaway termina segunda-feira, 7 de setembro, às 21h.

COMPOSE LISBOA
12 e 13 de setembro
Jazzy Dance Studios, Lisboa

Mais informações através do link na bio.

#composedanse #dance #jazz #lisbon #danceintensive

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LET’S DANCE, LISBON.

COMPOSE is coming to @jazzydancestudios.

12 & 13 September
12:00 PM – 6:00 PM
3 workshops each day

Guest teachers @thejasonwilliamsexperience @napalmquist @jackieaitken

Full Day Passes and Single Classes are available to purchase.

Tickets are on sale now.
Book via the link in our bio.

#composedanse #dance #jazz #lisbon #danceintensive

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Introducing the line-up for COMPOSE x @jazzydancestudios

Jason Williams @thejasonwilliamsexperience
Nicholas Palmquist @napalmquist
Jackie Aitken @jackieaitken

Bringing the energy of NYC to Lisbon.

Tickets are on sale now.

Head to the link in our bio for tickets and all the event information.

Lisbon, let’s dance. 🇵🇹

#lisbon #dance #jazz #danceintensive

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TRUE DOLOMITES 2026!

Anche quest’anno ho avuto l’occasione di far parte di @truevnt , in collaborazione, ormai da diversi anni con @dreambeyond_italy 🙏❤️

Esserne parte significa lavorare ogni anno con passione, dedizione e amore per il nostro territorio. Il nostro obiettivo più grande è trasmettere ai nostri ospiti la meraviglia delle Dolomiti attraverso momenti indimenticabili, fatti di natura, sapori autentici, emozioni e condivisione.

È proprio questo il motivo per cui amo così tanto il mio lavoro. Sapere di poter accompagnare le persone alla scoperta di casa mia❤️, vedere i loro occhi riempirsi di stupore e creare ricordi che porteranno con sé per sempre è ciò che mi motiva ogni giorno.

Grazie a tutti!
Grazie a @giuseppe.di.rienzo per le foto e la musica di sottofondo 😂 e @katinite_93 per il supporto e le risate!
Grazie anche a Michelle per l’aiuto all’evento 🙏
E non per ultimo…
Grazie @baita_marie per la fiducia e per il privilegio di cucinare in una delle cucine più belle che io abbia mai visto!😍

TRUE DOLOMITES 2026!

Once again this year, I had the opportunity to be part of @truevnt, together with @dreambeyond_italy, a partnership we’ve proudly shared for several years. 🙏

Being part of this means dedicating myself each year with passion, commitment, and love for the place I call home. Our greatest goal is to share the beauty of the Dolomites with our guests through unforgettable experiences filled with nature, authentic flavors, meaningful connections, and genuine emotions.

This is exactly why I love what I do. Having the chance to introduce people to my home ❤️, seeing the wonder in their eyes, and helping create memories they’ll carry with them forever is what inspires me every single day.

Thank you, everyone! 🙏

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LISBON, WE’RE COMING❕❕❕

📅 12th & 13th September
🕛 12 PM – 6 PM
📍 @jazzydancestudios Entrecampos

Mark your calendars—we’re so excited!

#composedanse #jazz #theatrejazz #dance #lisbon

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Tru-ly magical. ✨🏔️

Last week I had the privilege of attending @truevnt Dolomites, a travel event unlike anything else in the industry.

What makes True different is exactly what the name suggests. Instead of sitting in a conference room learning about a destination, we were living it, meeting the hoteliers, local guides, chefs, and families who have been running these properties for generations. Those relationships are what allow me to send my clients somewhere with real insider knowledge and genuine connections on the ground.

We e-biked through mountain passes, hiked between rifugios, and discovered world-class spas tucked into alpine villages. In winter, this place transforms into some of the most spectacular skiing on earth. The Dolomites were named a UNESCO World Heritage Site for a reason, and experiencing them firsthand is something I’ll never forget.

If you’ve been dreaming about a totally different side of Italy, I’d love to help you plan something truly unforgettable!

#dolomites #italy #italytravel #luxurytravel #wanderlust

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One question: What if it could be about the people AND also the place?

Hmm maybe it can…
Postcards from the Dolomites⛰️💌

& more to come. Dm me and let’s chat somewhere that’s both people AND place that we can add to your upcoming travels!

@truevnt @dreambeyond_italy @alta_badia_official

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Finally made it to the Dolomites thanks to TRUE, a travel trade show built differently. Instead of speed dating-style meetings, I went hiking with hoteliers, took ski lifts to parties, and had conversations outside in the glorious sunshine.

When you put people who love travel in one place, the energy is just different ✨ Grazie mille @luigides @dominique_truevent and everyone from team @truevnt @dreambeyond_italy @alta_badia_official for an amazing taste of the Dolomites this weekend! I can’t wait to come back to see more.

#TRUEDolomites #Dolomites #Dolomiti #AltaBadia #SummerinDolomites

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Sometimes, you finally visit places on your bucket list and the reality is a bit of a let down. Then, there’s the Dolomites. There are truly no words to describe how stunning and magical these mountains are, and how incredible this region of Italy is. I’m only a few days in at this work conference but already full of so much knowledge that will help me plan the best trips for my clients, whether they come for ski season, hiking and biking in the summer, or to fully let go, relax, and just enjoy the scenery.

Is the Dolomites on your list? If not, let’s change that.

Also, our @foracommunity crew looks good in the Dolomites 😍

#dolomites #italytravel #foratravel #luxurytraveladvisor #wanderwithmerry

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⚡️Jump Higher !
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We closed our weekend with The Verdon Fosse® Legacy dancing “Sing, Sing, Sing!” an absolute masterpiece in the theater dance canon.

A small group of dancers worked with Dylis Croman on the trumpet solo, a dance she is widely known for, while upstairs the larger group worked with Lloyd Culbreath on the final section, fully staging the number with over 50 dancers.

The energy in the room was beyond words, something many of us will never forget.

Thank you to Dylis and Lloyd for their generosity, and for showing us how it’s done.

We could not think of a better way to end this very special weekend. Our hearts are so full ! 🙏🏼

Thank you to the @verdonfosselegacy for everything!
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🎥: @tim_delporte
📸; @joannaaloysia

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Rest day from my program gave me the opportunity to visit with one of my favorites @brianamasson and revisit some Pilates moves 💕

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