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Coach Drew Gloster

@coachdrew_cbp

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Partner & Trainer of @coachplez
Good Counsel Dline Coach @gcfalconsfootball💍
Personal Page @onefive_forever

POSTS STORIES REELS TAGGED

3 sacks the other night from my 🐶 @christian__mendez4. Technically sound with a great motor🪣💯

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A great team win against South Hagerstown yesterday, 36-6. Proud of my teammates and I had a productive day with 11 tackles. I have a lot to work on, but grateful for the win. 👊🏽

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The CBP Combine is Friday, Oct 16, right in the middle of the fall, so you can attack the offseason with real numbers, not guesses.
And it’s not just for the kids, and parents, and any adult who train, you’re testing too, ranking against your own group.

⚡ Laser-timed 40 with every 10-yard split + top MPH
⚡ Vertical, broad and triple broad jump, RSI and the 5-10-5
⚡ Bench or push-ups, pull-ups and a 1-minute deadlift (optional 11+)

Everyone leaves with a personal report card: your baseline to beat.
🏆 Top 3 in every age group win up to 20% off CBP training or merch
🏆 Event winners take home free CBP gear
📅 Friday, Oct 16 (no school in Montgomery, Frederick & Howard County)
⏰ 9:30 AM · 11:15 AM · 1:30 PM
🚨 Only 8 spots per session (24 total)
💵 $20 · ages 7 to adult
📍 27217 Long Corner Rd, Damascus

👟 Cleats recommended. We test indoors and outdoors.

👉 Book your spot in the CBP Training app (link in bio) or comment “COMBINE” and we’ll send you the link.
⚠️ Only 8 spots per session, and when it’s full, it’s full. Don’t wait and miss your time.

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COMMENT your 40 time‼️ Then come back it up on the 16th. No excuses. Know exactly where you’re at, whether you’re 9 or 39. ⏱️

You heard it. The CBP Combine is Friday, Oct 16, right in the middle of the fall, so you can attack the offseason with real numbers, not guesses.
And it’s not just for the kids, and parents, and any adult who train, you’re testing too, ranking against your own group.

⚡ Laser-timed 40 with every 10-yard split + top MPH
⚡ Vertical, broad and triple broad jump, RSI and the 5-10-5
⚡ Bench or push-ups, pull-ups and a 1-minute deadlift (optional 11+)

Everyone leaves with a personal report card: your baseline to beat.
🏆 Top 3 in every age group win up to 20% off CBP training or merch
🏆 Event winners take home free CBP gear
📅 Friday, Oct 16 (no school in Montgomery, Frederick & Howard County)
⏰ 9:30 AM · 11:15 AM · 1:30 PM
🚨 Only 8 spots per session (24 total)
💵 $20 · ages 7 to adult
📍 27217 Long Corner Rd, Damascus

👟 Cleats recommended. We test indoors and outdoors.

👉 Book your spot in the CBP Training app (link in bio) or comment “COMBINE” and we’ll send you the link.
⚠️ Only 8 spots per session, and when it’s full, it’s full. Don’t wait and miss your time.

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COMMENT your 40 time‼️ Then come back it up on the 16th. No excuses. Know exactly where you’re at, whether you’re 9 or 39. ⏱️
You heard it. The CBP Combine is Friday, Oct 16, right in the middle of the fall, so you can attack the offseason with real numbers, not guesses.
And it’s not just for the kids, and parents, and any adult who train, you’re testing too, ranking against your own group.
⚡ Laser-timed 40 with every 10-yard split + top MPH
⚡ Vertical, broad and triple broad jump, RSI and the 5-10-5
⚡ Bench or push-ups, pull-ups and a 1-minute deadlift (11+)
Everyone leaves with a personal report card: your baseline to beat.
🏆 Top 3 in every age group win up to 20% off CBP training or merch
🏆 Event winners take home free CBP gear
📅 Friday, Oct 16 (no school in Montgomery, Frederick & Howard County)
⏰ 9:30 AM · 11:15 AM · 1:30 PM
🚨 Only 8 spots per session (24 total)
💵 $20 · ages 7 to adult
📍 27217 Long Corner Rd, Damascus
👟 Cleats recommended. We test indoors and outdoors.
👉 Book your spot in the CBP Training app (link in bio) or comment “COMBINE” and we’ll send you the link.
⚠️ Only 8 spots per session, and when it’s full, it’s full. Don’t wait and miss your time.

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By mid-season, a lot of tackles have adjusted to pure speed.

That’s when you have to be able to transition — turn your speed into power, change the tackle’s posture, and finish the rep.

Speed gets you on the edge.
Speed-to-power gets you through the man.

Mic’d up speed-to-power development session

#PassRush #EdgeTraining #FootballTraining

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The Hesi/ Stutter Bull Rush.

Don’t rush the rush. Make the tackle react first, then attack the space he gives you.

Slow to fast. Get him leaning, then take his balance.

Study the rep. Steal the move.
#PassRush #EdgeTraining #TeachTape

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Full body workout from this summer!!
Focusing on good intent that will translate to the lacrosse field.

#explorepage #d1athlete #workout #d1athlete #lacroose

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Be you… and bring your sauce! You are bringing energy to the room or taking it away! If you feel like you are going through the motions, just add a little passion to everything you do. If you cant find it.. fake it!
False enthusiasm creates real enthusiasm over time.

#energy #lifestyle #businessowner #coachlife #coachedbyplez

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Had a great day shadowing at Good Counsel High School last week, I can’t wait for Friday Night Lights this Friday. Thank you @olgchs for the visit and thanks @coachnoell for the invitation. It was a pleasure to meet you President Ciccone!

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Another great team win tonight vs Frederick (6-0). Proud of my teammates, we leaned on each other and came away with a tough win. I had 2 solo tackles and 9 assists. Not always first to the party but always near the ball 🏈

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Gettting some extra work with @bodybynightmare after our Saturday AM walk through. Big game against Frederick tomorrow at 6pm.

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