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Sham Rahman | South Asian Fat Loss Coach

@coachedbysham

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1227

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Helping career-driven South Asian men & business owners lose fat & build muscle! 💪🏽
500+ men transformed. 📈
DM me “COACH” for more info!
@rtbcoaching

POSTS STORIES REELS TAGGED

If Anthony Joshua the new standard for women then all of us men are cooked! 🤣

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How would you describe a typical dad bod? 🤔

Let u know in the comments 👇🏽

EPISODE 45 OF THE COACHES LOUNGE IS OUT NOW! (Link is in the bio)

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Do we all have a duty to stay shape for our partner?

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Everyone wants a partner in shape but are you willing to accept the lifestyle that comes with it? 🤔

Less time with them because they will always be at the gym. Limited date nights due to them being on diet. They may be constantly exhausted and tired due to pushing their body to limit. 🤷🏽‍♂️

Let us know in the comments if that’s a lifestyle you would be willing to accept 👇🏽

EPISODE 45 OF THE COACHES LOUNGE IS OUT NOW! (Link is in the bio)

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Comment below: what’s the standard you think every man should be able to hit? 👇

EPISODE 45 OF THE COACHES LOUNGE IS OUT AT 6PM (LINK IS IN THE BIO TO SUBSCRIBE TO THE CHANNEL) 🔥

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Lazy parenting has a massive effect on how a child turns out.

EPISODE 44 OF THE COACHES LOUNGE IS OUT NOW! (Link is in the bio)

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Are parents being a good role model for their kids if they are not showing them to live a healthy lifestyle?

EPISODE 44 OF THE COACHES LOUNGE IS OUT NOW! (Click the link in the bio to watch the full video)

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Should all men have a basic minimum strength they should be able to?

EPISODE 44 OF THE COACHES LOUNGE IS OUT NOW! (Link is in the bio)

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Should influencers stop talking about the steroids they take?

EPISODE 44 OF THE COACHES LOUNGE IS OUT NOW! (Link is in the bio)

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Would you risk 5 YEARS of your life for your dream physique? 😳💉

TJ put Sham on the spot about steroids — and Sham’s answer might surprise you.

You can monitor your blood work.
You can take health supplements.
You can keep up your cardio.
You can try to be as calculated as possible…

But can you ever truly know what that decision could cost you 10, 20 or 30 years down the line?

And would your answer change if those 5 years meant 5 more years with your kids or grandkids? 👀

🎙️ TJ | The Coaches Lounge EP44
🔴 FULL EPISODE DROPS TODAY — 6PM ON YOUTUBE

POLL 👇
Would you risk 5 years of your life for your dream physique?

#TheCoachesLounge #Steroids #Bodybuilding #PEDs #FitnessPodcast

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What’s your ideal physique on a partner? 👀👇

#TheCoachesLounge #FitnessPodcast #GymTalk

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