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Coach Marc Hart | System Basketball

@coachmarchart

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Coach | Teacher | Mentor
🏀 Head Girls 🏀⛹️‍♀️ @lady.cougars.basketball
📚 History + PE | CBS
⚡ Founder @systemhoops @systemflagfootball
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🏀 Help us spread the word! Lady Cougars basketball is getting started! Tryouts / Evaluations 📅 Monday, October 26 ⏰ 2:00 PM Interested in playing girls basketball at Calvary Baptist? Come ready to compete! Evaluations will help determine whether we field one team or two teams this season. Coming off a Majestic League championship and back-to-back playoff appearances, we’re ready to build our next chapter. Share this post and tag a Calvary student or family who needs to know! 💙💛 One Team. One Goal. One God.
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🏀 WHEN YOUR PG MAKES THIS READ… YOU KNOW THEY UNDERSTAND DRIBBLE DRIVE MOTION! The goal isn’t just to run the offense. It’s to understand how to attack the defense. In this Drag Read, our point guard attacks downhill looking to SCORE. ✅ Drive to score — Be aggressive and put pressure on the defense. ✅ Force the help — Make the defense commit to stopping the ball. ✅ Read the defense — Recognize the open window as the help rotates. ✅ Deliver the pass — On time, on target! 🎯 The beauty of Dribble Drive Motion isn’t memorizing actions. It’s teaching players to recognize advantages and make decisions. SHOOT IT. DRIVE IT. MOVE IT. When your PG can consistently make this read, you know they’re starting to understand the SYSTEM. That’s what we teach through the System Basketball Framework — spacing, creating gaps, paint touches, and decision-making. 🏀 WANT TO GET OUR FREE GUIDE? We’ve put together a FREE guide to help coaches understand the principles behind our modern drive-and-kick system. 👇 Comment FRAMEWORK below and we’ll send you our FREE guide directly to your DMs! Stop teaching players where to go. Start teaching them what to SEE.
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🏀 Come be part of Lady Cougars Basketball! All Calvary Baptist girls interested in playing basketball are invited to tryouts/evaluations! 📅 Monday, October 26 ⏰ 2:00 PM 🏆 Back-to-back playoff appearances 🏆 2026 Majestic League Champions 🏆 2025 Cougar Classic Champions Evaluations will help determine whether we field two teams this season. If you have PE or another sports activity that day and want to play basketball, attend this evaluation! Questions? See Coach Hart in Room G4 or email mhart@cbslv.com. Let’s build the next chapter together! 💙💛
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Your players are spaced… but nobody has room to drive. Sound familiar? Comment GAPS and I’ll DM you the registration link for my upcoming FREE Zoom clinic. We’ll talk about creating bigger driving gaps with cuts, movement, and simple actions—and teaching players to recognize when to attack. The goal: get downhill, paint touches , and make the defense help. 🏀 Creating Gaps with Coach Marc Hart 📅 Sunday, October 25 ⏰ 9 PM Eastern / 6 PM Pacific 💻 FREE live on Zoom Want to join us? Drop GAPS below and check your DMs.
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🏈 7v7 FLAG FOOTBALL RPO — MAKE THE DEFENSE CHOOSE! Why make the decision for your quarterback when you can put a defender in conflict? This Run-Pass Option (RPO) gives your QB multiple ways to attack the defense within the same play. 🚩 The Concept: ✅ Run action forces defenders to respect the backfield. ✅ Crossing routes create traffic and stretch the coverage. ✅ The drag provides a quick underneath option. ✅ The corner and post routes attack deeper coverage. The coaching point: Don’t just teach your quarterback where to throw. Teach them what to read! Make the defense wrong. If they take away one option, attack the space they leave behind. Simple reads. Quick decisions. Explosive plays. We’re just getting started at System Flag Football! 🏈 Follow @systemflagfootball for flag football plays, offensive concepts, defensive strategies, and coaching resources. Helping Coaches Build Better Systems.
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Pressure defense starts with learning how to TRAP! 🏀 The 1v2 Trap Drill teaches players how to work together, close space, take away escape angles, and turn defensive pressure into offensive opportunities. One ball handler. Two defenders. Simple setup, but a lot of decision-making. The goal isn’t just to trap the basketball. It’s to teach defenders how to communicate, anticipate, and force the offense into tough decisions. And when you get the steal? Attack and score! Coaching takeaway: Don’t just teach your players where to trap. Teach them HOW to trap and what to do when the ball comes out. Pressure defense is about creating advantages, not just chasing turnovers. Want more pressure defense drills and coaching resources? Comment DEFENSE and I’ll send you the link to the System Basketball Community (SBC). Shoot it. Drive it. Move it. DEFEND IT! 🔥
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I’d make the coaching lesson more explicit: the rotation isn’t just movement—it’s a decision that buys time for the defense to recover. Your basketball defense isn’t getting beat on the first drive… It’s getting beat on the rotation. Helping isn’t enough. We have to teach players to HELP WITH PURPOSE. The goal of a defensive rotation isn’t just to get another body in front of the ball. It’s to stop penetration, take away the next advantage and buy time for the defense to recover. Pressure the ball. Protect the paint. Rotate to the next threat. Recover and reconnect. That’s the coaching takeaway: don’t just teach players WHERE to rotate. Teach them WHY they’re rotating and what their rotation is trying to take away. When players understand the purpose behind the rotation, basketball defense becomes faster, more connected and harder to break down. How are you teaching defensive rotations and help defense in practice? Comment “SBC” for more pressure defense concepts, basketball drills and coaching resources inside the System Basketball Community.
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🏀 Iverson Series: Horns Over Clear Run the Iverson cut, clear the corner, then use the over cut to open a driving gap. Get the full Iverson Series inside the System Basketball Community. 👇 Comment SBC and I’ll DM you the link to join.
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It’s the weight and lunge for the morning work not to leave out the sprints after some work. Off season is not off season, it’s time to work and improve not being comfortable. See y’all on the next session #basketball #godfirst #health #education #bigbody
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🏀 4 v 3 Paint Touch Game Four attackers. Three defenders. Two paint touches before a shot. Players learn to attack gaps, read the help, and move to give the ball handler options. The drill isn’t the point. The decisions your players learn are. Shoot it. Drive it. Move it. Join the System Basketball Community for more drills and see how I apply them in our practices. Comment DRILLS and I’ll send you the link to join.
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A coach asked me, “How would you modify your Blood drills for 5-out?” I run basically the same drill. In Blood 44, I move the player from the traditional dunker spot out to the stretch 45 spot. Now we have two corners, a stretch 45, and one attacker. The decisions stay the same: attack the advantage, get a paint touch, and read the help. Score or spray it out, then keep the advantage going. Shoot It. Drive It. Move It. 🏀 Want more drills and teaching ideas? Check out the System Basketball Community through the link in my bio.
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