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colinstiefer

@colinstiefer

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HYROX Elite Athlete
Lead Coach @train.rkp
1ST PHORM | LSKD | MNLY
#iam1stphorm

POSTS STORIES REELS TAGGED

Thanks for all the love everyone’s shown this series. Really appreciate all the private messages and support on YouTube. This camp was epic and this last episode really showed what this team is all about. If you haven’t seen it yet you’re in for a treat. Go watch and subscribe. We’re just getting started. Links in bio.

#hyrox #hyroxtraining #hyroxworld

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We’ve got the best damn team in the game! 💯 🔨

Episode 3 from our @train.rkp Athlete Training Camp is officially live on YouTube!

If you enjoy quality training content and getting a behind-the-scenes look at how we do things, this one’s for you. Link in bio! 🎥

Interested in joining the team or learning more about what we’re building at RKP? Check us out at trainrkp.com 🤟

@colinstiefer
@__flyboii___

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Episode 2 is out! Go catch up, episode 3 (final) drops tomorrow. Thank you for everyone watching along and sharing, the response and messages have been awesome. Feels amazing to be able to share this group with everyone.

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You can’t really explain what makes @train.rkp special. You kinda have to see it.

RKP Athlete Camp | Episode 2 is LIVE 🎥

Hear from some of our athletes on what RKP means to them and get a look behind the scenes at what happens when we get this crew together.

In this episode, the entire team takes on a full-body strength class at @_weswet with one of our own, @nick.stabile, before trading the gym for some hot + cold therapy 🥶🔥

Some training. Some suffering. A lot of laughs.

Episode 2. Live now on YouTube. Link in bio!

#trainrkp #hyrox #hyroxtraining #hybridathlete #h2k

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“I didn’t know I couldn’t do that…” — HYROX Sled Pull Edition 😂

Bubbles & Spidey are back at it! 🕷️🤡

This time we’re breaking down some of the most common ways you can pick up a penalty during the HYROX Doubles Sled Pull.

Some of these mistakes seem harmless…

…but if you’re racing for a PR, a podium, or a qualification spot, those little mistakes can get VERY expensive. 👀

As a HYROX Judge, these are the things we’re looking for:

🚨 What counts as a no-rep
🚨 Where you can and can’t stand
🚨 How the sled rope needs to be handled
🚨 What your partner can and can’t do
🚨 Common shortcuts that can earn you a penalty

The goal isn’t to catch you.

The goal is to make sure everyone is competing under the same standards and getting the race result they actually earned.

👉 READ THE RULEBOOK.

Seriously.

Don’t rely on what your buddy told you at the gym. 😂
Don’t assume something is legal because you’ve seen someone else do it.

Know the standards before you step onto the Roxzone.

Save this for your next HYROX Doubles race and send it to your partner. 👊

And if you see something we missed…

Drop it in the comments 👇

#HYROX #HYROXDoubles #HYROXTraining #HYROXTips #HYROXJudge

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A little late to sharing… but here’s some favorites from HYROX SLC 📷

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One picture doesn’t do this whole weekend justice. But we’ll start here:

Phamily. Some of the many people that made this weekend possible and so special.

A lot more pictures and stories to share from one of the most epic weekends of my life.

Forever grateful!

@1stphorm #iam1stphorm

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Such a fun & sweaty weekend w/ @morgan.schulz & @colinstiefer in town 💪

Excited for you guys to crush this HYROX season. 🔥

📷: @shelbyefoley

#wedothework #hyrox #iam1stphorm

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They’ll ask how you made it.

You believed in yourself when no one else did.

Earned, not given. Proud of this team for crushing HYROX SLC.

📸 @shotbysenna

#hyrox #hyroxathlete #athletemotivation #mensmotivation #inspirational

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Follow @hyranking for HYROX race results, records and stats 📊

🇺🇸 HYROX SALT LAKE CITY 2026 — PRO MEN DOUBLES RECAP 🔥

🥇 Jack Driscoll & Rich Ryan win their first race together in 51:52! 39 seconds clear, with the fastest SkiErg, row and wall balls in the field.

🥈 Colin Stiefer & Ryan Kent take second in 52:31 and the 35–39 title. Fastest combined running and Roxzone time of the day: 31:12 ⚡

🥉 🇨🇦 Chase Stevenson & Stirling Peters go straight onto the podium in their first race as a pair: 52:47 and the 25–29 win. Chase cuts 26 seconds from his Pro/Elite doubles PB, beating his 53:13 in New York.

Benjamin Davies & Hunter Auch claim the 16–24 title in 57:46, finishing seventh overall 💪

200 classified teams.
39-second winning margin.

Full breakdown on Hyranking.com 📊

Who impressed you most in Salt Lake City? 👇

📸 Photo Credit: @shotbysenna

#Hyrox #HyroxSaltLakeCity #hyranking

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HYROX SLC 🥈🏆

Hell of a weekend for the @train.rkp coaches.

@colinstiefer and I took 2nd overall in Pro Doubles + 1st in the 35–39 AG.

We wanted this one and ultimately came up one sled pull penalty and a few wall balls short of our guys @richryan610 and @jack.d_fitness

But damn… what a race!

Legit one of the tightest battles I’ve ever been a part of. Multiple lead changes from start to finish. They’d surge ahead on the stations, we’d come storming back on the runs… and that was basically the story of the entire race.

Being at altitude, we intentionally played the stations a little more conservatively in hopes that we could keep the running strong and just feel better overall. For the most part, I think we executed that really well.

Obviously sucks coming up just short when you want the win that bad, but that’s competition. And battling those dudes all the way to the finish was FUN. 🤝

For where Colin and I are both at in our training cycles right now, there’s a lot to be encouraged by. We’re not there yet and that’s by design. There’s still a lot of fitness to build and plenty of room to sharpen things up. Just gotta keep adding layers to the cake 🎂🔨

Next up:

I’ll be racing Pro Solo at HYROX Boston. And coach Colin will be at HYROX Tampa doing Solo Pro + Pro Doubles.

Back to work!

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** HYROX SALT LAKE CITY **

A few 📸 from the first ever HYROX Salt Lake City 🇺🇸

Greyson Kilgore (@greyson.kilgore) took the win in the Men’s Pro Solo in a time of 56:28 and Lauren Weeks (@lauren_e_weeks) won the Women’s Pro Solo in a time of 57:18 🔥

Huge congratulations to everyone who raced 👌🏼

Were you there? Tell us about your experience in the comments 👇🏼

#hyrox #hyroxsaltlakecity

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