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@decodediet.with_debbie

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👩🏽‍💼Dt Joan Deborah Immanuel, MSc FSMD
🔎 Specialist Dietitian @qua.nutrition
💪🏽 Prevention Over Therapy—Holistically!
📍 Nungambakkam, Chennai

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I feel stronger, more energetic, and so much better than before🧡

Priyanka came to QUA Nutrition with fatigue, joint pain, painful periods and low energy that were affecting her college life and studies.

Within 2.5 months of following a personalised nutrition plan, she noticed better energy, less pain and a stronger sense of wellbeing.

Thank you, Priyanka, for trusting us and sharing your journey.

Our Nutritionists:
Senior Nutritionist - @reethika_nutritionist
Specialist Nutritionist - @decodediet.with_debbie

#QUANutrition #NutritionJourney #PersonalisedNutrition #NutritionMatters #healthyliving

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Irregular periods, unexplained weight gain, persistent acne or excessive facial hair shouldn’t be ignored. These signs may indicate an underlying hormonal imbalance such as PMOS.

At QUA Nutrition, our specialist dietitians take a personalised, science-backed approach to hormonal health—considering your symptoms, lifestyle, medical history and relevant health markers before designing a nutrition plan tailored to you.

With the right nutrition strategy, you can work towards better:
✨ Hormonal balance
⚖️ Weight management
🩸 Insulin sensitivity
🌿 Skin health
⚡ Energy levels
💗 Fertility & long-term well-being

As part of our current offers, limited-period discounts are available on our PMOS Nutrition Plans.

📩 Don’t wait for symptoms to worsen.
Book your consultation with QUA Nutrition today.

🌐 Website: www.quanutrition.in

#QUANutrition #PMOSAwareness #HormonalHealth #WomensHealth #IrregularPeriods

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🌸 Irregular periods, persistent acne, unexplained weight gain or excess facial hair?

⚠️ These may be signs of PCOS/PMOS

Your hormones, metabolism, insulin sensitivity, fertility and skin health are all connected - and 🥗 nutrition can be an important part of managing them.

At QUA Nutrition, we create personalized, science-backed nutrition plans based on your symptoms, lifestyle and health markers. ✨

Don’t ignore the signs.
💬 Comment “PMOS” or 📩 DM us to know more.
📞 Book your consultation today.
🌐 www.quanutrition.in

#PCOS #PMOS #WomensHealth #HormonalHealth #PCOSNutrition PersonalizedNutrition QUANutrition

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A Healthy Life Starts with the Right Diagnosis.

For the past 15 years, QUA Nutrition has empowered thousands of individuals with advanced health insights through blood tests, genetic testing, gut microbiome analysis, and preventive health checkups.

Early diagnosis helps identify potential health risks before they become serious, enabling timely medical care, personalized nutrition, and informed lifestyle choices.

🎉 Celebrate QUA Nutrition's 15th Anniversary with exclusive, limited-time offers on diagnostic packages!

📍Visit QUA Nutrition Chennai and book your health consultation today. Take the first step towards a healthier, more confident future.

📞 Contact us today to know more and book your appointment.

#QUANutrition #QUADiagnostics #15YearsOfTrust #HealthyLife #RightDiagnosis

PreventiveHealthcare HealthCheckup BloodTests GeneticTesting GutMicrobiome HealthScreening WellnessJourney EarlyDiagnosis PersonalizedNutrition PreventiveCare HealthyLifestyle Chennai HealthFirst KnowYourHealth LiveHealthier

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