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Sam Disher-Quill

@dqpersonaltraining

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@whats_sams
@no.bstraining
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Mudgeeraba magic 🫶🏽
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Celebrated 2 years in LA with 1 week in Sydney 💙💙🫂🫂
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Good being back 😎
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Throwing it back with a fresh perspective. @whats_sams Sam’s Gym Bronte embraces nostalgic old-school 90s milk bar energy, reimagined through bold branding and a playful interior design direction. From the colour palette to the finer details, every element was designed to capture that iconic neighbourhood hangout feel while creating a memorable, modern brand experience.
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Throwing it back with a fresh perspective. @whats_sams Sam’s Gym Bronte embraces nostalgic old-school 90s milk bar energy, reimagined through bold branding and a playful interior design direction. From the colour palette to the finer details, every element was designed to capture that iconic neighbourhood hangout feel while creating a memorable, modern brand experience.
0
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Throwing it back with a fresh perspective. @whats_sams Sam’s Gym Bronte embraces nostalgic old-school 90s milk bar energy, reimagined through bold branding and a playful interior design direction. From the colour palette to the finer details, every element was designed to capture that iconic neighbourhood hangout feel while creating a memorable, modern brand experience.
0
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A morning at Sam’s! Beach, train, coffee, (&hang with Sam 😕)
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Great Northern
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FOUNDATION MEMBERSHIPS NOW LIVE. Capped at 40. First in. Best dressed. $69.95 p/w Unlimited sessions for the lifetime of the membership. Saving of $520 annually. Billed upon studio opening. January 2026. Download the What’s Sam’s app sign up. Link in bio.
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Not to be dramatic but nothing beats a boat day.
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Hey Guys 👋🏽 Q&A time, space coming along well! See you all soon 👀
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Demo week has begun.
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