Instagram story viewer> @embodytraining> Tagged

Embody Training | Personal Training & Online Coaching

@embodytraining

1.2K

followers

459

following

🏆 Award Winning Personal Training (10 yrs+)
📲 Online Coach | Nutritional Therapist
🏠 Private Studio available
🎓 Pre/Post Natal Qualified
@emkillick.pt

POSTS STORIES REELS TAGGED

Call me x

3

13

Seeing what your body is capable of > seeing how small you can become.

3

3

Kinda everything you need to remember 🫶🏼🫶🏼🫶🏼

3

34

PT @emkillick.pt leading the session 💪🏻@embodytraining with @joshhill_official & @richmartell

65

2

Too hot to train? We can fix that.

“I contacted AirCo for a unit in my gym as it was getting too hot for my clients PT sessions. They came to give me a quote (very reasonable) and got the unit fitted within the same week. Very professional and friendly. Helped me set up on my app and spent time explaining how it would work. Highly recommend using AirCo.” @embodytraining

From PT studios, home gyms to commercial spaces - free survey and quote whatever the job.

07554 686 990 | www.aircosolutions.co.uk

#AirConUK #Fujitsu #HomeImprovement #HeatPumpInstall

5

2

3

0

I see you there 👀

3

4

Things that wouldn’t have happened if I didn’t step out my comfort zone or take any risks…

Take the leap. Whether that is leaving your job to start a business or starting your fitness journey. If there’s a goal in your mind + a passion in your heart - it’s there for a reason. You’re made for more. ⭐️ 📈

10 years ago I decided to take a risk, it’s all paid off and was the best decision of my life.

If you need help transforming your body, your health and your life, I can help you. DM ‘Ready’ and i’ll send more information. 📧

3

15

92

5

Didn’t run enough in training?

3

2

Please wait for it 🫠🫠🫠

3

5

I know how it feels because i’ve been there.

You lose confidence, you don’t feel like going to certain places anymore because you’re not sure what to wear, you hate photos and looking in the mirror.

You feel ‘too unfit’ to even start — or maybe you don’t know.

The internet is of full of contradictory information, your friends have lost weight using the jabs perhaps.

Let’s strip it back, to lose body fat or achieve any goal with your fitness journey; it’s actually very simple — you just need someone who understands you and teaches you the basics. I’ve helped hundreds of people with this.

DM me ‘Embody’ if you’re ready to start, nail the basics, and finally make the long lasting change you’ve been hoping for.

3

16