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Zo

@foreign_lp

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Juco Bandit| CAU Alumnus🐾| GSU Alumnus🐯⚾️
@petersen_baseball

POSTS STORIES REELS TAGGED

Find what works for you 🫵🏾 and take off!!!!

Proud of my boy 2 HRs last weekend🫡

#baseball #baseballtraining #baseballlife⚾️ #gwinnetttrainer

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Good vibes in Barrel City!!!💥

#baseball #gwinnetttrainer #baseballtraining #hitting

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Pitching Development:👨‍🏫

Struggling Commanding the Slider through the zone❓🤨

•Stay on top of the pitch and rip it down and through the zone

#baseball #pitchers #gwinnetttrainer #baseballtraining

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Defensive Day🧤:

• Ensuring soft/smooth hands w/ short hops & overall glove presentation

• Promoting healthy habits by attacking the ball at a desired angle

#baseball #gwinnetttrainer #travelbaseballlife⚾️ #baseballtraining

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6 Y/o Twin brothers Aka “Sonic🦔💨& Knuckles🦊💥”

They’re dangerous now can’t wait to see what future brings!!!

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Mother’s Day Softball Tournament: Umpire Edition

In between games the Lady Aces players said “Hey blue your our favorite umpire can we design your hat”

Me: Awww Thank you, I told them they had 5 mins and this what they created!!!!

After their game they all ran up to and me saying let’s take a picture and hit some dance moves.

Best of luck the rest of the summer Lady Aces!!!!🫡

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Simple drill to emphasize staying connected🔌 while pitching⚾️💨

#baseball #pitchingmechanics #gwinnetttrainer #baseballtraining #pitchers

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Balance and stability are 🔑

Drills:

Flamingo 🦩
Pumps ⛽️

Benefits: Promote better balance and stability while honing in on rhythmn/timing of the body and hands

#baseball #gwinnetttrainer #pitchers #baseballtraining

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My guy Mason aka “Rocket🚀 Man” went on vacation and had to bring Coach Zo a gift back.

You never know the impact you place on someone!!!

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Blocking is hard enough on its own… it gets even tougher when you don’t fully trust or understand your gear and how it’s supposed to work.

Simple drill to get comfortable with blocking

#baseball #gwinnetttrainer #baseballtraining #catcherlife

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Stay locked in this season with a great pair of shades!!!

Sponsor Code: “CoachZo” for 25% off

#lockedeyewear🔒🕶️

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🚨Learning how to use rational power on the mound🚨

•Inspiration- Josh Hader (Houston Astros LHP)

Drills:

PVC Pipe Rotating Throws

Towel Drill: Working on extension

Pitcher maintained a rotational movement while having chest down to promote ASR ( Arm Side Run) and staying down hill.

#pitchinglessons #gwinnetttrainer #baseball #pitchingmechanics

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