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Haley Schiek

@haleyschiek

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HUMOR + HOLISTIC MENTAL HEALTH
Here for the human experience ✌🏼
Become the boss of your mind @cosanacoaching
Founder @hsp_luxurypetcare

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You think you’re defective and doomed to fail?

Sounds like chicken sh¡t to me.

Sounds like what someone else wants you to believe because that assumption is far more convenient & profitable than the truth—

The truth is— to be happy here, you need a bigger life.
You need to be more weird, more messy, more authentic, more audacious and more outrageous.

You need to stop listening to the chickens.
& learn to listen your Self.

To help you figure out how to do that, I pitched my podcast idea called “Don’t Be A F*cking Chicken” to @iheartradio @ryanseacrest and @ryanfoundation @vote.tophost

If you go to the 🔗 in my bio, you can vote for @haleyschiek every single day now between 10/05-10/15 to ensure this podcast—and the solution to your struggles— comes to life.

It’s time for you to stop playing small, cultivate the courage to question the authority of the coop, and decide for yourself if staying in it serves your highest good, and if not, then together we’ll learn what it takes to fly.

THANK YOU SO MUCH FOR VOTING!!! 🥹🤘🏼🫶🏼🌈🐔

#tophost #podcastrecommendation #dontbeafuckingchicken #femalecomedian #ryanseacrest

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My brain told me not to go. For so many reasons. Each one, it screamed at me, essential for my survival.

Heights. Cameras. Humans I don’t know. Internal alarm bells went off at the idea of a photoshoot. And now I was going to add a cliff?

The last photoshoot I did was in college. It was the first time I ever modeled. And it did not go as planned. After going back to my house to edit the photos and videos, the photographer—a fellow “yogi”— did something unspeakable to me.

Let’s just say, he went to prison, and I never modeled again.

Eight years later, my brain is still using that one night against me as evidence that having fun, being seen, and trusting others is simply not safe. So when @zealoptics @theskierguy & @tunehealth.co invited me to shoot in Telluride, my was mind quick to say “I don’t f*cking think so—“

“Don’t be an idiot, Haley. You can’t get hurt if you don’t leave the house. Remember what happened in Utah?”
Mhm. Thanks brain. How could I forget. While tempting to listen to the sweet nothings of my trauma-driven fear, I simply couldn’t resist the invitation. In part, because now I know

Your brain can be wrong.

One structure in your brain generates two kinds of fear, making it easy for your brain to file them under the same “this-is-an-existential-threat” alarm even when something may be nbd.

😱Pachad: the fear we feel when our actual life is at risk, like when we’re scaling a cliff

🤯Yirah: the “holy cow” fear that shows up when you’re about to exit your comfort zone, experience something new, and grow.

Both alerts are initiated in the amygdala — which is why we confuse things like genuine business opportunities with existential danger. Same cerebral center. Completely different message. And a completely different outcome when you finally understand the difference within yourself.

The work isn’t getting rid of fear. It’s learning to tell which one is talking.

This weekend with @zealoptics was pure Yirah. Every single second of it.

For the first time since college. My abs hurt from laughing. My legs were wobbly with fatigue. My heart was filled to the absolute brim with joy, new friendships, and new memories.

And I almost said no.

Th

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Love getting to provide education on eating d!sorders for the psychopathology students at the @collegeofcharleston

Can’t wait for EDA week 2027! See yall in February 👀

#eatingdisorderrecovery #bodyimageissues #cosana #collegeofcharleston #eatingdisorderhelp

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Don’t mind me, just trying to work over here

@hsp_luxurypetcare is fully booked for Fall 2026, now booking December 2026.

Click the link in bio to apply for care

#luxurypetcare #dogsitter #durango #colorado #highlysensitive

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What an epic summer! And what a treat to spend time in Charleston supporting the mental health of the 2026 @follybeachwahine competitors.

So proud of @saltinagraphics for braving the comp environment to push her comfort zone and try something new. AND MAKING IT TO THE FINALS!?!? What a hilarious outcome for someone who insisted they were “winging it” and “just out there to have fun.” Go Bella!

Aside from the comp, this summer @haleyschiek embarked on 60+ hour roadtrip, that included no less than

🗺️ 15 states
🎤 2 podcast interviews
🎶 3 music festivals
🐶 7 dogs
💧 100+ @tunehealth.co hydration & mineralization sticks

And too many friends & colleagues to count. As we shift out of surf season on the mainland and head into fall, we are feeling grateful, stoked, and ready to focus on bringing the next phase of @cosanacoaching to life.

IMPORTANT:

Our coaching caseload is full. If you or a loved one are looking for nontraditional pathways to healing, or holistic mental health support with struggles like body image, disordered eating, people pleasing, maladaptive perfectionism, and complex trauma, please DM @haleyschiek to join our waitlist. Spaces will open again January 2027.

And if you’re interested in upping your hydration & mineralization game, try @tunehealth.co 🙂 use code COSANA to get 25% off your first order.

Love yall!

#cosana #follybeach #tuneteam #lifesbettermineralized #tunehealth

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We wanted to let you know how cool it is to be in a band and make music with your friends, true friends, @drew_man05 @swampthing_atx @kevinyetter and thanks again @tulagifest we had a blast!💥 We also wanted to invite you to follow us and turn on notifications so you know when we can see you again! Of course that really means when you can see us, (but really, we love seeing YOU! Lastly, I ant to give a big shout out to @haleyschiek and Schiek Socials for capturing the moment for us! #cryhuntress #tulagi #rootsmusicproject #rootsmusicfestival #wilco

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The joke is that there’s no black guys in tech

#ai2027 #huggingface #openai #hardfork #humor

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Thanks so much @tulagifest for having us join in on the fun again this year! So cool to play be able to play at the new KGNU radio headquarters! And a big shout out from @cryhuntress to all of the other artists, venues and volunteers that made it possible! #tulagi #rootsmusicfestival #kgnu #kgnucommunityradio #cryhuntress

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Two-toned, but never two-faced.

Transparency is the name of the game for us and what you see, is what you get. We strive to source the highest quality vitamins and minerals in the world, and third-party lab test our batches to ensure quality and purity. 😮‍💨

Life’s better mineralized.

#magnesium #phototrend #exploremore #cycling

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Hello Boulder People, Come on down to @boulderrootsmusicfest there is so much good music! Oh and we’re playing on Sunday at 1:00. Can’t wait to see you! #cryhuntress #bouldermusicscene #tulagi

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Adore our clients 🫶🏼

The @hsp_luxurypetcare 📅 is full for September-November 2026

@haleyschiek our highly sensitive sitter is available starting the first week of December

#luxurypetcare #dogsitter #denver #colorado #spoileddogs

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Tough job but someone’s gotta do it 😮‍💨

#luxurypetcare #denverpetsitter #hsp #highlysensitivepets #coloradodogs

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