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Moving & shaking✌🏼
~Yoga at @ariseinbrooklyn @premabrooklyn 🧘🏻‍♀️
~Founder & herb nerd @wildflowerteashop 🌱
📍Brooklyn, NY
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🧜‍♀️ Team Captain🧜‍♀️ Class of 2022 ✨ 

This aquatic enchantress is Hillary! One of our team captains, this beautiful being is passionate about healing through movement and community, and has been finding value in exploring those connections. The Tailshakers have been a gift in her life, and she’s been a gift for the team! When she’s not shaking it across NYC, you can find her teaching yoga, creating supportive herbal tea blends, or probably talking to animals at home or in the wild!

📸 @luisanna.tejada 
✨ @glitter_nymph
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SEPTEMBER! 💫

We’re excited and ready for you!

Back to it - more yoga, meditation, strength, pilates, dance, breath work, restorative, love, community and kindness. 

New schedule/faculty both in BK @premabrooklyn & Upstate @premanorth rolling out this month….

Sending a little joy your way 💃🏻 with most (not all) of your Prema fam xo
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What a beautiful weekend! Mermaid Parade was a little different for me this year since I found out I have spinal stenosis and 2 slipped discs. Not being able to dance has been really truly hurting my soul but marching behind my dance team @thetailshakers still brought me so much joy and I only cried once! Shout to Grace Saul for building the greatest dumpster treasure chest that I got to ride in with my mermom @goodheather 🤡💚 really hoping I’ll be able to dance by the fall but life is a really wild highway right now. Sketches from the parade coming this Friday!
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