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HAPPY 40th BIRTHDAY TO @br1tg 
Momma Bear Brittany the baddie!! 🐻💃🏻
This AMAZING WOMAN! 

Another post I don’t even know how to put into words.

I know God has put me through some tough battles in my life but he has also blessed me with some amazing people as well and so much LOVE ❤️ 

Brittany is NO EXCEPTION!! She’s had to put up with me haha for a LONG TIME. 😅😅

When we first met, Amanda passed, we were going through covid and Layla was on her last few more weeks with me before having to put her down because of the same breast cancer diagnosis as Amanda 😳😳

Not knowing WTF was going on in my life just lost my best friend (Layla) and my fiancé/ wife( Amanda), I was a complete mess and heart shattered and in shambles.💔

Brittany seeing me in pain knowing I was going through so much and keeping my heart closed off to the world didn’t stop her from caring about and loving me

Healing ALL this time and not letting anyone in, she has been by my side making sure I’m okay. 

FINALLY after a little over 6 years, me releasing the past and opening my heart back up I can say that we are OFFICIALLY TOGETHER!!! 

Again her having the patience with me and me being oblivious, I am opening my eyes and seeing whats right in front of me this WHOLE TIME 

This man right here is grateful, thankful, and blessed because I’ve got to experience so much in this lifetime and so much LOVE. 
Whether this is true or not or I sound like a crazy man, I’d like to believe that Brittany was sent in my life from my guardian angels to make sure im okay BUT MOST IMPORTANTLY to make this woman happy and to show this world how much love I still have in this heart of mine. 

I LOVE YOU BRITTANY 

THANK YOU for EVERYTHING 🫶🏼🫶🏼

THANK YOU for BEING YOU ❤️❤️❤️❤️❤️

(Btw the song Bellesa who is now 16 like King use to sing this as a baby 🥹🥹)
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“I stopped looking for the light. 
Decided to become it instead.”

Sometimes, life gets tough. It gets sad. Stressful. Dark. It can make you feel like things won’t get better. 

A lot of us, myself included, pray to God, or hope for some sort of “light at the end of the tunnel”.

I’m telling you, that if you stop and look around at all the good in your life (a lot of which you might be taking for granted), then that will be enough for you to make yourself the light. And that might be enough to get you out of the darkness. 

Be grateful. For all of it. Even the sadness and dark times. 
Because without them, we’d have nothing to measure happiness and joy with. 

Try to help others, whenever you can. 

And have faith that no matter what or who you believe in, that YOU are actually the light that will guide you through the tunnel. 

You just have to believe. 

Thank you, GOD. 

For not giving up on me. 

And thank you to all of you, for existing. For following me. Even if you never engage or like a post, none of that matters. If I can help even one of you see life from a different perspective, and that ends up saving you, like it did to me, then I’m happy and proud. 

This is the way.
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SUNDAYS KETTLEBELL FLOW CLASS ✨💫

Brings out all the flows and vibes. It’s a great class, whether you’re brand new to kettlebells or looking to refine some of those moves, come join our community!!! 

Learn the basics, improve your mobility, coordination and endurance 

Every Sunday at 8 am 

Spots are available and please contact or DM me if you have any questions 
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#mindovermatter #movementismedicine #consistencyiskey #trusttheprocess #flowwithus
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Neurologist September 2nd! Stupid healthcare system taking forever!!! 

This will be my 4-5th one I’ve been to now since the seizures started back in April of 2024

Hopefully they can tell me something I don’t know already 🤷🏻‍♂️ We shall see.. the DRs probably won’t be to happy I’m off blood thinners 

Anyways here’s a few shots of this weekends classes. 

-Strong AF Saturdays ( Come meet Roxi, Remi and the Awaken Crew) 
Feel intimated? All levels welcome, exercises modified to fit and help ones need. Work on strength, endurance, power, explosiveness and an overall athlete!! Will help with any and all questions 

Still too much? 

-Kettlebell Flow Sundays ( come to the star in Frisco, TX ) improve your mobility, boost your strength and energy, and challenge your brain. We will help you and teach you how to move with the kettlebell. I provide the kettlebells you just bring a towel and some water 

If you have any questions please don’t hesitate to ask me. 

Also besides Tuesday nights, I’m still looking for other days, locations and times to host more classes in and around the DFW area.
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