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ivanjfitness

@ivanjfitness

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Director @forge.privatefitness
🥇2026 PCA Pattaya Classic Physique
🥇 2022 WFF BOT 3.0 Bodybuilding below 75kg
🇲🇾1-1 PT / Online Coaching
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I swear it was an accident…..
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From backstage preparation to the final moments under the lights, every athlete brought something to the PCA stage. To everyone who competed, supported, sponsored and worked behind the scenes thank you for being part of this journey. This year was another important milestone for PCA in Malaysia, and we’re excited about what comes next. Next year, we’re bringing you three exciting opportunities: PCA Natural Show PCA First Timers Show PCA Pro Qualifier Show Whether you’re stepping on stage for the very first time, competing naturally, or pursuing PCA Pro Status, there will be more opportunities to be part of the PCA journey. To our athletes, sponsors, partners, judges, officials, volunteers and supporters, thank you for trusting PCA Malaysia and helping us move the sport forward. We’ll see you on stage again in 2027 #PCAMalaysia #PCAAsia #Roadtopca #BodybuildingMalaysia #Pcarmy
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PCA Malaysian Championships, October 11, 2026. Kuala Lumpur 🇲🇾 Congratulations to your Overall Champions @kumarraochowdryfifpro @dgreatgohanreyuki @syah.z3 @joe_zackk The first ever PCA Malaysian Championships has seen a fantastic turnout with over 100 athletes! Shows in Malaysia 2027 will be announced soon! Please ensure you are following our social media for all updates! If you would like to purchase your 1 Minute Reel videography package from this event, send us a DM to get it as we took everyone’s foot stage. 📸 Thank you and congratulations to everyone involved on this tremendous event! @pca_official
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Massive thank you to @pca_malaysia for the incredible space to showcase our machines! To everyone who stopped by, tested them out, and chatted with us—you made this show unforgettable! 🙌 Here’s to many more amazing PCA shows ahead! 🥂🔥
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A huge thank you to everyone who helped make the first ever PCA Malaysian Championships in Kuala Lumpur such a fantastic event! With over 125 registrations, the PCA Malaysian championships marked an incredible beginning for PCA Malaysia, and it was brilliant to see so many athletes, coaches and spectators come together for this history making event. A special thank you to our sponsors, judges, officials, backstage team, tanning team, media team, administration staff and everyone who worked tirelessly behind the scenes to make this event possible. Thank you to every athlete who stepped onto the PCA stage and every spectator & coach who came to support them. The standard of competition, atmosphere inside the venue and enthusiasm throughout the day made this an occasion we will remember for years to come. We are incredibly proud of what we have achieved together and excited to announce that PCA Malaysia will be expanding its calendar in 2027! To everyone who experienced the first ever PCA Malaysian Championships, whether on stage or in the audience, thank you for being part of the beginning of something special and we look forward to seeing you again. 🇲🇾
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Good luck to all of the athletes stepping on stage today at the PCA Malaysian Championships! 🇲🇾 Contest: PCA Malaysian Championships Date: Sunday Oct 11, 2026. Location: Kuala Lumpur Performing Arts Centre (KLPAC) Time start: 12:15pm Spectators Enter: 11:30am There are still tickets available at the entrance door. All athletes must be fully prepared for their competition categories, the show will not wait. The first ever PCA Malaysian Championships has seen a fantastic turnout with over 100 athletes! We are proud to announce the Overall Champions at this show will be considered for a @pca_official Pro Card and are guaranteed FREE return flights from Kuala Lumpur to Bangkok(Malaysian visa holders only) to represent Team Malaysia at the PCA Thailand Super Series Asian Championships on November 29th! Good luck! @pca_official
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The poses are ready and it’s the showtime The PCA Posing Workshop is officially done, and our athletes are ready for tomorrow. Today was about preparation, presentation and getting comfortable with the PCA stage. Tomorrow, it’s time to step under the lights and show what they’ve brought to the championship. Huge thanks to @theonefitness_plus for the best gym in town and sponsoring us the venue for registration. 🏆 PCA Malaysian Championships 2026 📅 Tomorrow, 11 October 2026 📍 Kuala Lumpur Performing Arts Centre (KLPAC) 🕐 Show starts at 12:15 PM To every athlete competing tomorrow, enjoy the moment, and give the stage your best. The preparation is done. The stage is waiting. See you tomorrow. #PCAMalaysia #PCAAsia #Roadtopca #BodybuildingMalaysia #Pcarmy
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Explore gym equipment, supplements, nutrition, meal prep, posing suits, fitness apparel and training gear from brands including MuscleTech, Wolves Fitness, Vigor Vault, Reinziel Nutrition ( correction ), Body Goal, Behind The Pump, IIZANE, HOPEX, Chicken Clean 24 and Hustlers Only. 🎁 And yes, there are MORE GIFTS waiting for you from our vendors! Make sure you visit the booths and check out what they have prepared. 🥤 DON’T MISS MONSTER DRINK! We’re giving away 500 FREE cans to our audience on the day. 🔥 📍 KLPAC 📅 11 October 2026 | ⏰ 12.15pm #PCAMalaysia #PCAAsia #RoadtoPCA #BodybuildingMalaysia #PCArmy
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Today is your last chance to grab our special group ticket promotion! Group of 5 for RM80 per person only That’s RM400 for 5 tickets. Bring your family, friends, training partners or athletes and experience the PCA Malaysian Championships together! After today, the group promotion will end and tickets will return to the individual price of RM100 per ticket. VIP seats are also almost SOLD OUT fewer than 10 seats remaining! Want to get closer to the stage and enjoy the show from a VIP seat? This is your last chance. 📅 11 October 2026 📍 Kuala Lumpur Performing Arts Centre (KLPAC) 🕐 Show starts at 12:15 PM 🎟️ Grab your tickets now: https://www.cloudjoi.com/shows/pca-malaysian-championships-2026 Don’t wait until tomorrow. See you at KLPAC! 🔥 #PCAMalaysia #PCAAsia #Roadtopca #BodybuildingMalaysia #Pcarmy
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We’re almost there! Here’s a quick reminder for all athletes check in this Saturday 10th October. Check-In Day 📅 10 October 2026 📍 The One Fitness Plus 🕙 10:00 AM – 12:00 PM - PCA Posing Seminar 🕑 2:00 PM – 5:00 PM -Athlete Check-In + First Coat Tanning For those who are interested in the PCA Posing Seminar, there’s still time to register. Come learn directly from our PCA Head Judges and PCA Pros before stepping onto the stage. 🏆 CHECK-IN FLOW 1️⃣ Height Measurement ↓ 2️⃣ Registration & Category Check-In ↓ 3️⃣ Collect Your PCA Certificate & Tag Number ↓ 4️⃣ Receive Your Tanning Number ↓ 5️⃣ First Coat Tanning And don’t worry, we’ve thought about the next day for you too. Your tanning number voucher will include your scheduled tanning time for show day, so you’ll know exactly when to come for your final tanning session. Last-minute posing suit shopping? Our partner Insane @iinzanebikini will also be there on check-in day, so you can grab your favourite colourful bikini or trunks before show day. See you this Saturday at The One Fitness Plus! 🔥 #PCAMalaysia #PCAAsia #Roadtopca #BodybuildingMalaysia #Pcarmy
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We’re excited to have Vertebros supporting PCA Malaysia by sponsoring a FREE physiotherapy session for every category winner! In bodybuilding, training hard is only half the journey. Maintenance, recovery and taking care of your body are just as important. Having the right professionals to help maintain, recover and service your body can make a huge difference — especially in a sport that puts your body through intense training. With expertise in physiotherapy and chiropractic care, Vita Bros is here to help our athletes stay strong and perform at their best. #PCAMalaysia #PCAAsia #Roadtopca #BodybuildingMalaysia #Pcarmy
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All athletes must complete their registration and book any required categories or services through the official PCA website before the application deadline shown above. For athletes who have already registered, payment for membership categories and booked services can be made during athlete check-in. ATHLETE CHECK-IN 📅 10 October 2026 📍 The One Fitness Plus 🕐 2:00 PM – 5:00 PM All registered athletes are required to follow the official check-in procedure during the allocated time. 🏆 PCA Malaysian Championships 2026 📅 11 October 2026 📍 Kuala Lumpur Performing Arts Centre (KLPAC) 🕐 Show starts at 1:00 PM This official PCA Pro Qualifying Event will award 4 PCA Pro Statuses, giving athletes the opportunity to progress to the PCA Thailand Super Series in Bangkok on 29 November 2026, featuring a 600,000 THB prize fund. 🔥 Register now: https://www.pcaofficial.com/malaysianchampionships A special thank you to all our sponsors and partners for trusting PCA Malaysia and supporting us in making this championship possible. We look forward to welcoming all athletes to the PCA Malaysian Championships 2026. #PCAMalaysia #PCAAsia #Roadtopca #BodybuildingMalaysia #Pcarmy
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