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💪Strong Body. Quiet Mind. Wild Life
⚔️Training to Be Fully Alive
🧘🏽‍♂️10+ Years Teaching Yoga
Owner @cocoon_philly
🏕️ŌMEN Mens Campout • Nov 6-8 ↓
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A weekend of camping, hiking, yoga, campfires, good food, and adventure with a solid crew of men.

ŌMEN

A Men's Adventure Campout

November 6–8 | Hickory Run State Park

Check out the 🔗 or message us if interested!
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🌿 Unison Fest 2026 || Tico Time NM 

This camera is one of the biggest blessings of my life. Thank you dad. Take a look at some of the shots I got of @_unison_fest_ this year! 

Some photos mixed with some iPhone selfies 

So many beautiful moments and treasures. One thing I love and actually find really hard about festivals is the transient nature of conversations and flow. Everyone is in their own flow and moving constantly all over the place and it’s hard to drop in deeply with our people but it’s also the thing I love most is being inside the organism of spontaneous flow. 

Sending love to you all! Stay creative and keep inspiring me! 
- G 🪶
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comment “jake” to join the Men’s Yoga Collective 🙌

huge shout out to Daniel, Ellis and everyone in the community who made this dream a reality or as jake would say a DREAMality
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Hey out there! 👋

A big warm welcome if you’re new here, we are so excited you found us! And a big virtual hug to all our wonderful community. We are Philly River Flow, a donation based Outdoor Yoga Program on the beautiful banks of the Schuylkill River in the heart of Philadelphia. 

We are all about community, and we love bringing people together to feel like there is a place where they belong, feel welcome and can maybe even leave with some new friends. 

“Vinyasa” means “to place in a special way.” As we link movement with breath, we move into flow. Our all levels flow style classes allow each teacher on our team to express the practice in their own unique way, which is awesome! We are super proud of the diverse offerings we are able to provide through our experienced teaching team. 

Philly River Flow just celebrated its 2 year anniversary at the end of July! 🥳 We are so excited to be here and continue to offer what we love to do each week. It’s because of you all and our friends @schuylkillbanks that take such great care of our outdoor home on the grass beside the river, that we are here. 🌳🌱

Come meet the team at any of our 4 outdoor classes throughout the week! Sign up for classes ahead of time so we know you are coming! Click the link in our bio and find us on eventbrite.

Class Schedule for September:
Tuesday 6:00pm
Thursday 6:00pm
Saturday 10:00am
Sunday 10:00am

Follow our teachers for their own individual offerings and other classes in Philly! We can’t wait to see you soon! 

Lora @colorflowyoga 
Heather @phlowandphloral 
Stef @naturenerdyoga 
Ji Sun @jtothechong 
Jacob @jacobs.journey
Kelly @kellypauly91 
Teairra @naturalista_mona_lisa
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