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โ™ก My bubble ๐Ÿซงโœจ๐ŸŒด๐ŸŒž๐Ÿ’ช๐Ÿฝ
โ™ก New York โ€ข Cali
โ™ก Fashion Law ๐Ÿ‘ฉ๐Ÿฝโ€โš–๏ธ
โ™ก Bodybuilding: @_jpfitt
POSTS STORIES REELS TAGGED
Sweet September memories ๐Ÿ’“
45
Playing tourist in Catalina ๐ŸŒŠ๐Ÿš
63
Show #2 in the books & nationals qualification secured โœ…

๐Ÿฅˆ Novice
๐Ÿฅˆ Open

The goal for this show was to come in leaner & tighter, bring my glutes up, and secure a spot at nationals for next year. We did all of the above. 

After my first show in Texas I was determined to bring a better look the next time around. I know in the future we can push conditioning harder and come in with more size, but Iโ€™m proud of what Iโ€™ve done my rookie season. 

Starting prep weight: 163lbs
Texas stage weight: 139.6lbs
Phoenix stage weight: 133lbs

I may not have gotten the W that I wanted, but all the more reason to keep pushing. As I transition into my off season I have a very clear vision on where I intend to go with bodybuilding. Believe meโ€ฆ this is only the beginning. My work ethic & drive will speak for itself when itโ€™s my time. Champions are built in the off season ๐Ÿ†

Thank you for the overflow of support ๐Ÿฉตโœจ

Coach: @brookemarie.donnelly 
Team: @fitbodyfusion 
Show: @usafitgames 

#bodybuilding #wellness #rookieseason #npcwellness #wellnesscompetitior #phoenix #arizona #show2 #season1 #fitness #motivation #athlete #fitbodyfusion #teamdonnelly
51
2023 NPC REPUBLIC OF TEXAS CHAMPIONSHIP

WELLNESS CLASS WINNERS 

At the ๐‘๐ž๐ฉ๐ฎ๐›๐ฅ๐ข๐œ! 

#sienteecalor #republicoftexaschampionship 

OVERALL & Class B - ๐๐š๐ฆ๐ž๐ฅ๐ฅ๐š ๐‘๐ข๐›๐ž๐ข๐ซ๐จ
1 - Novice A ๐€๐ฆ๐ฆ๐ฒ ๐†๐ฎ๐ข๐ฅ๐ฅ๐ž๐ง 
2- Novice B ๐Œ๐š๐ฅ๐š๐ฒ๐š ๐๐ข๐ฌ๐ญ๐จ๐ค๐š๐œ๐ก๐ž
3- Novice C, Master45 & D ๐“๐จ๐ฆ๐ข๐ค๐š ๐’๐š๐ง๐œ๐ก๐ž๐ณ 
4- true Novice A ๐‰๐š๐ฌ๐ฆ๐ข๐ง๐ž ๐๐ž๐ฅ๐ฅ๐จ๐ญ
5- Masters 35,40&C ๐‚๐š๐ง๐๐ข๐œ๐ž ๐“๐ž๐ซ๐ซ๐š๐ณ๐š๐ฌ
6- Open Class A  ๐’๐ก๐š๐ฆ๐ข๐ช๐ฎ๐š ๐•๐ข๐œ๐ญ๐จ๐ซ๐ข๐ง๐ž 
7- Teenage ๐€๐ฅ๐ž๐ฃ๐š๐ง๐๐ซ๐š ๐’๐š๐ง๐ญ๐จ๐ฌ

๐Ÿ“ธ @zrich_productions 
๐Ÿ“ธ @aroundthenpc_jm 
@npcnewsonlineofficialpage 
@battleupmedia 

#wellness #npc #npcusatexas #galvanizedproductions
34
First show in the books walking away with a 1st place overall in the True Novice class ๐Ÿ™๐Ÿฝโค๏ธ

It has been a JOURNEY to get to this stage. I started prep January 26, 2023 knowing the road ahead was going to be long and brutal but worth it. I am no stranger to the stage. A lot of you know that prior to bodybuilding I was a competitive dancer. Iโ€™ve been on many stages throughout my 16 year dance career and have done MANY competitions, but this stage felt different. This one felt like I finally belonged and was appreciated for my build. 

I spent so many years hating how I looked and trying to shrink myself because I was so uncomfortable in my skin. This sport and fitness in general has helped me embrace where I was meant go and who I was meant to be. Getting to this stage was a HUGE milestone from where I started. 

This show taught me a lot and gave me a baseline of what I need to improve on. Unfortunately I didnโ€™t place in the Open class, finals was only awarded to top 5 and I placed 6th. I got my feedback and will keep moving from there. New goals. New mission. Weโ€™re back to the grind to start phase 2 of prep for my second show ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ

Special shout out to my mom @miggie229 for supporting me this entire peak week and throughout show day. She flew from New York to Texas with ZERO hesitation. She knows how important this show was to me and the passion that burns through me for this sport. This is only the beginning. Thank you to EVERYONE who has followed and supported me through this. Remember that we write our own stories and itโ€™s NEVER too late to re write yours ๐Ÿค๐Ÿ’ซ

Coach: @brookemarie.donnelly 
Team: @fitbodyfusion 
Posing Coach: @a_fit_adams @posing_with_alexis 
Show: @galvanized_productions @npcusatexas 
Stage Glam: @vthemakeupartist @itsteamv 
Suit: @toxicangelzbikinis 
Heels: @theshoefairy_ 
Tan: @protan_official 

#bodybuilding #npcwellness #wellnessdebut #wellnesscompetitior #npcusatexas #sienteelcalor #republicoftexas #fbf #athlete #fitnessjourney
103
Sโญ•๏ธ grateful for this experience. 

With prep starting in 11 days, it was so nice to meet such icons and well respected champions in the industry. 

People that have dedicated their entire lives perfecting their craft to be the best of the best. Everyone gave such insightful advice being that Iโ€™m a first time competitor, and Iโ€™m gonna take that and run with it through prep. 

Every time I go to events like this, it reminds me that Iโ€™ve finally found the missing piece of me within the fitness industry and bodybuilding. Iโ€™m fired up and ready to give this prep everything Iโ€™ve got. There have been a LOT of moving parts behind this and Iโ€™m so excited to get the opportunity to push myself to my limits. L F G ๐Ÿฆโค๏ธ๐Ÿฆต๐Ÿฝ

Coach: @brookemarie.donnelly 
Team: @fitbodyfusion 
Event: @thefitexpo 

#bodybuilding #wellness #fitness #fitnessmotivation #fitexpo #olympia #roadtostage #LA #lafitexpo #prep #mambamentality #nike #nvgtn #fitbodyfusion #FBF #gymgirl #thisiswellness #championmentality #npc
18
You canโ€™t become who you were meant to be until you look your demons in the mirror and decide enough is enough.

It has taken what feels like a village to get where I am now. Kicking ED habits, skinny ideologies, shitty yo yo diets, and undoing years of negative affirmations and body dysmorphia. 

A lot of people ask me where I get my motivation from and the simple answer is, lifting quite literally saved me from the worst version of myself. 

Iโ€™ve said it a million times and Iโ€™ll say it a million more โ€ฆ this shit runs deeper than fitness. For MANY people, fitness can be a vehicle of transformation for your entire life if you let it. 

The very thing that was put in our way to break us down, is sometimes the very thing that makes us find our power and purpose. I am thankful for my journey and my struggles, because without them I wouldnโ€™t have been led to bodybuilding. 

Stay the course. The hell youโ€™ve been through isnโ€™t the end, but rather a new beginningโœจ๐Ÿซต๐Ÿฝ. 

#fitnessmotivation #bodybuilding #lifting #claimyourpower #girlswholift #gymgirl #npcwellness #legday #growth #progress #mambamentality #shewolf #youareworthit #mindset #fitness #motivation #FBF #fitbodyfusion #transformation #roadtostage #Wellness2023 #knowyourpower #strugglesmakeyoustronger #explore
59
Is your WHY strong enough โ“

I officially started my fitness journey in early June of 2020. I had no idea what I was doing because prior to lifting I was running about 5-8 miles per day trying to stay lean for dance. 

I remember being scared I was going to gain weight and bulk up, but I was excited to start reforming my relationship with food & exercise. There were a LOT of hard days especially in the beginning. There are still hard days now and Iโ€™m 2+ years in. There is ALWAYS going to be hard days, but lifting has helped me build enough confidence to get through them. 

The last 2 years I have relentlessly kept building my physique and Iโ€™m so excited to start this next month putting everything Iโ€™ve learned to the test. 

Canโ€™t wait to start my bodybuilding journey with @brookemarie.donnelly & @fitbodyfusion . New protocol, new training regime, new macros. Itโ€™s go time โค๏ธ๐Ÿฆต๐Ÿฝ๐Ÿ”ฅ. 

#NPCWellness #Bodybuilding #whatsyourwhy #progress #gains #roadtostage #FBF #fitbodyfusion #builtnotnotbought #rememberyourwhy #growth #lifting #fitness #transformation
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