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Jane Strickland

@jmiriama

2.2K

followers

2148

following

Mindfulness through movement
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Co-Director • @themethodnz
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Dancer Choreographer
Barre
HIIT Pilates
Reformer
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Full Time Lover Of DISCO

POSTS STORIES REELS TAGGED

The last two years has been the biggest beautiful chapter 🥹 working alongside some of NZs most talented teachers, creating beautiful friendships, being mentored by incredible teacher trainers @polestarpilatesnz and just growing in all the ways as a teacher myself. So bittersweet to be leaving @sala_akl @sweatyogaandhotpilates & @cora.akl I will miss and already do miss you all so so much.

Thanks to all the beautiful clients I got to work with, the beautiful mems and absolute inspiration ❤️❤️❤️

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Thank you to everyone who has made Cora. Thousands of people have walked through these doors which started with a dream. So so proud of our amazing teachers, our facilitators our clients and family who have made this possible.
We will keep moving and grooving so come show us some love on September 5th.
We will run morning classes and contrast and be gifting goodie bags with gifts from @byrewellness, @sansceuticals, @crea_tonic and spot prizes to giveaway.
🤍
Lots of love,
Cora team

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kinda chic to use Instagram trends to connect you to your words of affirmation.

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The Barre Method teacher training ‘26’
From all over the North Island, we helped nurture their passion for movement so they can hold space in their respective communities.

After three days, an abundance of Barre burning fire was felt, cultivated & shared 🫶🏽

As always, thank you @sala_akl for hosting us!
And congrats to our newest barre method alumni!
Jane & Katie
xx

#Barre #Pilates #barreworkout #barrefitness #barreteachertraining

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Become a Certified Hot Pilates Instructor

Ready to turn your passion for Pilates into something more?

Whether you’re dreaming of a new career, looking for a rewarding side hustle, or keen to deepen your understanding of movement, this Hot Pilates Teacher Training is designed to help you take the next step with confidence.

You’ll learn far more than a repertoire of exercises. This training will give you the practical skills to plan, cue and deliver safe, dynamic and engaging Hot Pilates classes — with ongoing mentoring and support throughout your certification journey.

Whether you’re starting from scratch or adding Hot Pilates to your existing fitness career, you’ll leave with stronger skills, greater confidence and the professional foundation to move into teaching.

📅 4–6 September 2026

📍Sweat Yoga & Pilates | Newmarket, Auckland

✨ Led by Emily and Maria, with guest sessions from our experienced senior instructors Jane and Nicole.

📩 DM us for an Information Pack or to secure your place.

Educate. Empower. Elevate.

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Still reliving Once in a lifetime show in Christchurch in May 😍 I’m a bit late to the posting party but this show was magical and a feeling I wish I could relive over and over 🥹 The best people to ever work with every time ❤️ @kayleebellmusic @jmiriama @shiekurbooti @andykeysnz @nickcampbellnz @corbonthegram @prictoraaron @trevor.the.bold

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Not your average pre-workout. 🍯
ㅤ
Long before gels, powders and energy drinks, honey was nature’s original fuel source. A spoonful of raw Tahi Mānuka honey delivers steady, natural energy to support movement, endurance and recovery without the spike and crash.
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Simple. Powerful. Straight from the hive. ✨

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It takes a team of legends to pull of some epic shots, here's what it looks like from behind the scenes!

Thx @elise.mvi for the BTS!! 🎥

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Some of our favourite Sunset Room classes

These classes can be humbling, and a great progression from the Reformer. These low-impact, high-results classes build strength, improve posture, increase mobility, support bone health, and leave you feeling grounded rather than depleted. Whether you’re looking to challenge yourself, move with more ease, or simply carve out an hour for yourself, our incredible team is here to guide you every step of the way.

Come experience Mat Pilates, Barre, Mobility and HIIT Pilates, for yourself! ❤️

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🔥 My new single and music video for ‘Me For Me’ is OUT NOW on all streaming platforms - and also…. Once In A Lifetime is out too as a little gift for you all ✨

I hope these songs find you at exactly the right moment. Thank you for all the love, it means everything 🫶🏼
Written with @thisisnavvy @tomjordann @whoiswells
Produced by @tomjordann
Music Video @blacklistproductionhouse
Choreography @jmiriama
Featuring @cowgirlsaustralia

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Since you all loved this one so much at Once In A Lifetime… stay tuned 🤫 Sign up to my mailing list to be the first to find out 💌#newmusic
Choreography: @jmiriama
🎥: @blacklistproductionhouse

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Meet Jane, one of your Barre Method teacher trainers!
We’re excited to be hosted by @sala_akl for our Barre course next month.

If you’re curious about Barre but never done a class before, come & see us at @sala_akl or reach out to @katieswift_pilates who is our barre master teacher
trainer & runs classes in Pukekohe.

More info on The Barre Method teacher training via our website (link in bio).

19,20,21 June 2026
Auckland

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