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Johnny Santangelo

@johnny_big_back

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YLPBTM
Hammerhead Lifting Club
📍430 Market St
Sunbury PA, 17801
@_hammerheadlc 🦈

POSTS STORIES REELS TAGGED

4 weeks out and now in the final push!

Squats are feeling absolutely phenomenal!!

633 x 2
650 x 1
495 x 3 x 4

Thankful for good company tonight, and for how my body is feeling!

Onward and upward!

Coach - @mjgreeno
Gym - @_hammerheadlc

#dohardthings #liftheavydiestrong #legsfeedthewolf #keephammering #onlywayisup

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Join Hammerhead Lifting Club today! 🦈
❗️OPEN 24/7❗️
📱 570-809-1484

📍430 Market St
Sunbury PA 17801

🦈 Gym passes
🦈 Memberships
🦈 Personalized programs
🦈 Group sessions
🦈 Online coaching

Reach out if you have any questions!

hammerheadliftingclub.com 😎

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Doubles at work mean double down in the gym!

Due to scheduling I hit my deadlift and Spotto workouts for the week today.

Deadlifts - 507x1 541x1 451x5 429x2x5
Spottos - 365x3 315x3x6

Feeling absolutely amazing just over 6 weeks out!

Coach - @mjgreeno

Shorts / shirt - @alphacountrytrainingnutrition (code corwar96)

Gym - @_hammerheadlc

#liftheavydiestrong #keepgrinding #dohardthings #onedayatatime #icandoallthingsthroughchrist

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Here’s to another Baby Santangelo 🫶🏻
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Three Boys 🫢 technically 6 if we count Johnny and the dogs 💀🫠

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❗️DEADLIFT PARTY❗️

This will be the 5th consecutive year we’ve hosted a deadlift party. Come and celebrate with us!

FREE entry & FREE food❗️

Saturday July 19th. Deadlifting will start @ 12pm. Food will follow!

Tell your buddies and see you then🦈

hammerheadliftingclub.com

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We are celebrating 2 years of serving the community by giving back!🤘🏼

20% off of a membership if paid for the whole year🤓

Deal ends June 7th❗️

hammerheadliftingclub.com 🦈

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Big fan of this gym and the community it created. The Hammerhead crew took on a 5k today and kicked ass. Can’t wait for the next family activity! Huge shout out to Landen for finishing first from our group at 25.01! I came in behind a 9 year old at 27.14!

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❗️SHIRTS ARE IN❗️

We will be at the gym at tonight at 5pm. If you can’t pick em up around this time, send a DM and we will figure out how we can get these to you!

Hugs and kisses 💋

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❗️NEW MEMBER SPECIAL❗️

Join between January 1st to January 5th you can get..

The month of January FREE!!

Or..

Pay for 6 months up front you get 25% off the membership of your choosing!!

📍430 Market St Sunbury PA
📱 570-809-1484
hammerheadliftingclub.com 🦈

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❗️NEW EQUIPMENT ALERT❗️

🦈 20kg Power Bar
🦈 Lat-Pull-down/ Low Row
🦈45 Degree back extension
🦈 Hex Bar
🦈 Treadmill

You can become a member today🤘🏻

Join the Hammerhead Lifting Club family❤️

Any questions feel free to send a DM🙋🏻‍♀️

hammerheadliftingclub.com 🦈

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