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Danicka Brown-Frazier, MBA

@justdanicka

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Artist. Community Builder. Herbalist. Self care advocate. Entrepreneur.
Founder @gotalkemi - Senior Manager @sunshine_enterprises

POSTS STORIES REELS TAGGED

🧠 Your Mind Is Not a To-Do List.

As entrepreneurs, we often wear every hat in the business. The result? Endless mental tabs open, unfinished ideas, decision fatigue, and overwhelm.

If you’ve ever felt like you’re doing everything but still not making progress, this workshop is for you.

Join us for an interactive session designed to help you clear mental clutter, create systems that work, and regain focus on what matters most.

✨ You’ll leave with:
✔️ A completed brain dump exercise
✔️ A personalized capture system
✔️ GTD (Getting Things Done) strategies
✔️ Mindfulness practices for entrepreneurs
✔️ Nervous system awareness techniques
✔️ A clearer path forward

📅 July 27, 2026
⏰ 5:30 PM – 6:30 PM
📍 Ignite Coworking Sparked by BBB

This 60-minute workshop is designed for entrepreneurs, creatives, and professionals who are ready to stop carrying everything in their heads and start creating sustainable systems for success.

🎟️ Register now on Eventbrite

Tag an entrepreneur who needs this reminder today: Your mind was built for ideas, not storage. 👇🏾

#SDBlackChamber #EmergingEntrepreneursSummit #YourMindIsNotAToDoList #EntrepreneurMindset

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Join us LIVE on Zoom for DRN’s. 👉 Reserve your FREE spot now: link in bio!
💙 3rd Annual Community Clinical Trial Health Event
✨ Virtual Edition: Community Voices + Trivia Experience ✨
📅 May 20, 2026
⏰ 5:30 PM – 7:30 PM PST
📍 Online via Zoom
This is NOT your typical webinar. It is a celebration!
Join us for:
✔️ Real conversations about clinical trials
✔️ Stories from actual participants
✔️ Live Q&A with research professionals
✔️ Community voices that deserve to be heard
✔️ Our signature Trivia Experience + LIVE giveaways 🎁
🎉 Many VISA GIFT CARDS UP FOR GRABS! 🎉
✨ Learn. Connect. Have fun.
✨ The more you participate, the more chances to win!
❤️ Because Clinical Trial Day matters.
And more importantly — YOU matter.
👉
Tag a friend & come celebrate with us! 💙

#ClinicalTrialDay #HealthEquity #CommunityVoices #ClinicalResearch #diverseresearchnow

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Come out to the San Diego Mojo Pro Volleyball Match this Friday at 7pm!
The Mojo are donating $10 to the Equitable Schools Fund for every ticket sold AND a ticket for a student to join us at the match.

Ticket link in bio.

🏐

#equityineducation #gomojo #volleyball #everyonewatcheswomenssports

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GRATEFUL. REVEALING. DISAPPOINTING.

This weekend told me everything I needed to know.

Who shows up.
Who doesn’t.
And why we’re still here.

GRATEFUL

Grateful for everyone who showed up.

On Easter weekend.

You chose discomfort.
You chose honesty.
You chose to be in the room.

That takes courage.

And you felt it—
the tension, the truth, the connection.

That’s where change starts.

REVEALING

This wasn’t a panel.
This wasn’t a lecture.

This was people—Black, white, different backgrounds—
sitting across from each other and getting real.

We asked:

-Who do you have strong opinions about… that you’ve barely interacted with?

-What assumptions have you made about the person in front of you?

-Where are we choosing distance over understanding?

And people answered.

Not comfortably.
But honestly.

One moment that stuck:

“Where are the white men?”

The room had white women.
But where were the husbands?

Because some of the people who most need this conversation
aren’t in the room.

DISAPPOINTING

I’ll be honest.

It’s disappointing more people don’t show up.

Rooms like this should be overflowing. Especially now.

Millions just marched.

But couldn’t be in a room like this.

And that matters.

Because it’s easy to show up once,
feel like you did something,
and go back to your life while nothing changes.

This is the work.

Not posting.
Not reacting.

But sitting in it.
Listening. Being challenged. Acting.

And this isn’t about everyone.

But it’s about enough people
that we keep ending up in the same place asking:

How did we get here?

We don’t have time for that anymore.

We have to do the real work now.

Because getting closer to the problem means risking comfort—
and too often, people choose not to.

That’s how nothing changes.

#UnderstandingEachOther #RealConversations #LeadershipMatters #SocialImpact #CommunityChange

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For over 2½ years we’ve had the joy of caring for @justdanicka beautiful plant companions 🌿💚.
What started as a single plant assessment has blossomed into an ongoing partnership and a friendship rooted in community.

Thank you for trusting BLK Girls Who Garden to keep your green beauties thriving!
➡️ Want the same care for your plant family? DM us or tap the link in our bio to schedule your plant assessment or maintenance visit.

www.Blkgirlswhogarden.net 🪴🪴🪴#blkgirlswhogarden

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THIS SATURDAY: Digital Alchemy: AI Content Creation for Entrepreneurs Workshop with Sister Cities Project! 🔥

Tired of staring at blank screens for hours? Ready to create professional content in 5 minutes instead of 5 hours?

This Saturday at 10am, I’m sharing the exact AI workflow that transformed my approach to content - and it’s specifically designed for entrepreneurs who think “I’m not creative enough.”

What you’ll master:
✨ Canva Magic Studio (your visual genius)
✨ Claude (your writing strategist)
✨ SocialPilot (your scheduling command center)

The reality: Most of us are struggling with content because we’re using outdated methods. These 3 tools working together? Game changer!

Limited spots available for maximum impact.

BONUS: Workshop attendees get my Digital Alchemy: AI Content Creation for Wellness Entrepreneurs Toolkit for $79 (regular $127) - complete with templates, prompts, and 30-day implementation plan. @gotalkemi

No theory. No fluff. Just results you can see immediately.

Link in bio to register through @sistercitiesproject 🔗

#AIContentCreation #SisterCitiesProject #ContentStrategy #SmallBusinessTips #SanDiegoEntrepreneurs #ContentMarketing #AITools #DigitalMarketing #WomenInBusiness #EntrepreneurLife #EcoHub via @justdanicka

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Don’t Miss Our FREE Community Health Forum!
📅 May 17 | ⏰ 12 PM - 5 PM | 📍 4101 University Ave, San Diego➡️Secure your spot now: https://ggr.sh/ctfn
✨ Why Attend?
🔹 Free Health Checks: Memory, blood pressure & depression screenings
🔹 Expert Talks: Learn about health equity & clinical trials
🔹 Kid’s Zone: Family-friendly activities
🔹Dental Education
🔹 $100+ Raffle Prizes 🎁
🗣️ Comment “FORUM” to claim your spot!
🔗 Full details: https://gqr.sh/bSnV
Spread the word—bring a neighbor! #HealthForAll #SanDiego
Food vendor: @taste_di_flava!

thank you to our amazing sponsors for making this possible:
@sunvalleyresearchcenter @exaltclinicalresearch @sandiegobloodbank @wearehfc @brainbalancesandiego @GlobalALZPlatform @YIPFitness @akashwinery @handlersandiego @skinonyms_bykt @sdgullsahl @sandiegomuseumofart @plungesandiego @prowineinternational @healthtalkswithdr.trinh @ucsdmedschool

💕Special gratitude for informational support:
@curasmiles @thedojocafe @waterandkindness @octalkradio @midcitynaz

Secure your spot now: https://ggr.sh/ctfn
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#SanDiego #SanDiegoEvents #Diversity #health #healthandwellnes #blackexcellence #latinosenusa #SanDiegoCounty #Health #CommunityEngagement #ClinicalTrials #clinicalstudies #patientcarefirst #BLM #KidsCorner #freediagnostics #MemoryStudy #Memory #Free #vaccines #healthcare #Nonprofits #Community #KidsFriendly #Networking #ChulaVista #elcajon #diverseresearchnow

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Join Us for the 2nd Annual Community Clinical Trial Health Forum!

When: May 17 | 12 PM - 5 PM
Where: 4101 University Ave, San Diego, CA 92105
Admission: FREE!

Why Attend?
- Meet health leaders driving change in clinical research & equity
- Access resources to take charge of your health
- Be part of the movement for inclusive healthcare

Food vendor: @taste_di_flava!

Huge thanks to our visionary partners for making this possible:
@sunvalleyresearchcenter @exaltclinicalresearch @sandiegobloodbank @wearehfc @brainbalancesandiego @GlobalALZPlatform @YIPFitness @akashwinery @handlersandiego @skinonyms_bykt @sdgullsahl @sandiegomuseumofart @plungesandiego @prowineinternational @healthtalkswithdr.trinh
@dignitymemorialsd

💕Special gratitude for informational support:
@curasmiles @thedojocafe @waterandkindness @octalkradio @midcitynaz

Secure your spot now: https://ggr.sh/ctfn

Tag a friend who cares about health equity! #OurVoiceOurHealth

Together, we’re building a healthier future—one conversation at a time. See you there!

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#SanDiego #SanDiegoEvents #Diversity #DiversityAndInclusion #HealthAndWellness #BlackExcellence #LatinosEnUSA #SanDiegoCounty #Health #CommunityEngagement #ClinicalTrials #ClinicalStudies #PatientCare #BLM #KidsCorner #FreeDiagnostics #MemoryStudy #Memory #Free #vaccines #Healthcare #Nonprofits #Community #KidsFriendly #Networking #ChulaVista #ElCajon #diverseresearchnow

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🎉 Raffle Prizes Worth Over $100!!!
👧 Kid’s Corner (kids are absolutely welcome!)
🦷 Dental Check-Up Station
🧼 Proper Handwashing Demonstration Station
🧠 Free Memory Assessments for Community Members
🏥 A variety of local health and community organizations sharing helpful resources!
Food vendor @taste_di._flava 💕

🌐 Register at www.DiverseResearchNow.com
📍 4101 University Ave, San Diego, CA 92105, USA
📲 text “Forum” to 858-326-3477 to reserve your spot!

🆓 Join Our Free Event!
📅 Saturday, May 17, 2025 | 12 PM – 5 PM

🏥 2nd Annual Community Clinical Trial Health Forum
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#diverseresearchnow #sandiego #free #gratis #miễnphí #miễn #health #freehealthcare #love #community #communityfirst #cityhights #sandiegoevents #summer #freehealthcheckup #life #enjoylife #positive #positivevibes #clinicalresearch #healthequity #inclusion with @dr_ren_lovez

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THANK YOU to Our Incredible Sponsors!

A heartfelt thank you to the visionary partners making our 2nd Annual Community Clinical Trial Health Forum possible:

@sunvalleyresearchcenter
@exaltclinicalresearch
@sandiegobloodbank
@wearehfc
@brainbalancesandiego
@GlobalALZPlatform
@YIPFitness
@akashwinery
@handlerysandiego
@skinonyms_bykt
@sdgullsahl
@sandiegomuseumofart
@plungesandiego
@prpwineinternational

Your support fuels our mission for health equity and inclusive research!

Join Us for More Impact!
🗓 Community Health Forum
📅 May 17 | ⏰ 12 PM - 5 PM
📍 4101 University Ave, San Diego, CA 92105
🎟 FREE Admission!

✨ Meet health leaders, access resources, and be part of the change! #OurVoiceOurHealth

Food provider is @taste_di._flava

👉 Registration Link: https://gqr.sh/ctfn

P.S. Tag a friend who should attend! 👇

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ADHDers Unite…I do not have an attention deficit…I have an Attention Surplus….#adhd #growthmindset #drjesinoski #emotions #wisemind #intuition #mindfulness #meditation

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Calling all men interested in wellness! Join a powerful conversation between Alkemi creator Danicka Brown-Frazier and Real Men Heal founder Greg Snaer about the Real Men Heal Wellness Weekend Retreat. Learn how this retreat provides a safe and vulnerable space for men to connect and build their wellness toolkit. #Alkemi #wellness #menswellness #realmenheal

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