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Left Behind RC NYC

@leftbehindrc

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Weekly group tempo/threshold run.
Meet Tuesdays 7pm at Belong on Lafayette.

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Analyst note:
Buy strain. Sell sleep. Hold my peroni.

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ᴛɪᴍᴇ ɪꜱ ᴛʜᴇ ᴍᴏꜱᴛ ᴠᴀʟᴜᴀʙʟᴇ ᴛʜɪɴɢ ᴀ ᴍᴀɴ ᴄᴀɴ ꜱᴘᴇɴᴅ.

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ɴᴏɴ ᴀʟᴄ ᴏʀ ʀᴇɢᴜʟᴀʀ 12 ᴏᴢ ᴄᴀɴꜱ ᴀᴄᴄᴇᴘᴛᴇᴅ ᴍᴜꜱᴛ ʙᴇ ʙᴇᴇʀ ɴᴏ ꜱᴏᴅᴀ ɴᴏ ꜱᴇʟᴛᴢᴇʀ *ᴛɪᴍᴇ ᴄʜᴀɴɢᴇ ɪꜱ 8:30ᴘᴍ* ɢᴏ ᴏꜰꜰ ʏᴏᴜʀ ɪɴᴛᴜɪᴛɪᴏɴ ᴡʜᴇʀᴇ ᴡᴇ ᴡᴏᴜʟᴅ ʙᴇ ᴍᴇᴇᴛɪɴɢ ᴀᴛ ᴍᴄᴋᴀʀʀᴇɴ…

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ᴄʜᴏᴏꜱᴇ ʟɪꜰᴇ. ᴄʜᴏᴏꜱᴇ ᴀ ᴊᴏʙ. ᴄʜᴏᴏꜱᴇ ᴀ ᴄᴀʀᴇᴇʀ. ᴄʜᴏᴏꜱᴇ ᴀ ꜰᴀᴍɪʟʏ. ᴄʜᴏᴏꜱᴇ ᴀ ꜰᴜᴄᴋɪɴɢ ʙɪɢ ᴛᴇʟᴇᴠɪꜱɪᴏɴ, ᴄʜᴏᴏꜱᴇ ᴡᴀꜱʜɪɴɢ ᴍᴀᴄʜɪɴᴇꜱ, ᴄᴀʀꜱ, ᴄᴏᴍᴘᴀᴄᴛ ᴅɪꜱᴄ ᴘʟᴀʏᴇʀꜱ ᴀɴᴅ ᴇʟᴇᴄᴛʀɪᴄᴀʟ ᴛɪɴ ᴏᴘᴇɴᴇʀꜱ. ᴄʜᴏᴏꜱᴇ ɢᴏᴏᴅ ʜᴇᴀʟᴛʜ, ʟᴏᴡ ᴄʜᴏʟᴇꜱᴛᴇʀᴏʟ, ᴀɴᴅ ᴅᴇɴᴛᴀʟ ɪɴꜱᴜʀᴀɴᴄᴇ. ᴄʜᴏᴏꜱᴇ ꜰɪxᴇᴅ ɪɴᴛᴇʀᴇꜱᴛ ᴍᴏʀᴛɢᴀɢᴇ ʀᴇᴘᴀʏᴍᴇɴᴛꜱ. ᴄʜᴏᴏꜱᴇ ᴀ ꜱᴛᴀʀᴛᴇʀ ʜᴏᴍᴇ. ᴄʜᴏᴏꜱᴇ ʏᴏᴜʀ ꜰʀɪᴇɴᴅꜱ. ᴄʜᴏᴏꜱᴇ ʟᴇɪꜱᴜʀᴇᴡᴇᴀʀ ᴀɴᴅ ᴍᴀᴛᴄʜɪɴɢ ʟᴜɢɢᴀɢᴇ. ᴄʜᴏᴏꜱᴇ ᴀ ᴛʜʀᴇᴇ-ᴘɪᴇᴄᴇ ꜱᴜɪᴛ ᴏɴ ʜɪʀᴇ ᴘᴜʀᴄʜᴀꜱᴇ ɪɴ ᴀ ʀᴀɴɢᴇ ᴏꜰ ꜰᴜᴄᴋɪɴɢ ꜰᴀʙʀɪᴄꜱ. ᴄʜᴏᴏꜱᴇ ᴅɪʏ ᴀɴᴅ ᴡᴏɴᴅᴇʀɪɴɢ ᴡʜᴏ ᴛʜᴇ ꜰᴜᴄᴋ ʏᴏᴜ ᴀʀᴇ ᴏɴ ꜱᴜɴᴅᴀʏ ᴍᴏʀɴɪɴɢ. ᴄʜᴏᴏꜱᴇ ꜱɪᴛᴛɪɴɢ ᴏɴ ᴛʜᴀᴛ ᴄᴏᴜᴄʜ ᴡᴀᴛᴄʜɪɴɢ ᴍɪɴᴅ-ɴᴜᴍʙɪɴɢ, ꜱᴘɪʀɪᴛ-ᴄʀᴜꜱʜɪɴɢ ɢᴀᴍᴇ ꜱʜᴏᴡꜱ, ꜱᴛᴜꜰꜰɪɴɢ ꜰᴜᴄᴋɪɴɢ ᴊᴜɴᴋ ꜰᴏᴏᴅ ɪɴᴛᴏ ʏᴏᴜʀ ᴍᴏᴜᴛʜ. ᴄʜᴏᴏꜱᴇ ʀᴏᴛᴛɪɴɢ ᴀᴡᴀʏ ᴀᴛ ᴛʜᴇ ᴇɴᴅ ᴏꜰ ɪᴛ ᴀʟʟ, ᴘɪꜱꜱɪɴɢ ʏᴏᴜʀ ʟᴀꜱᴛ ɪɴ ᴀ ᴍɪꜱᴇʀᴀʙʟᴇ ʜᴏᴍᴇ, ɴᴏᴛʜɪɴɢ ᴍᴏʀᴇ ᴛʜᴀɴ ᴀɴ ᴇᴍʙᴀʀʀᴀꜱꜱᴍᴇɴᴛ ᴛᴏ ᴛʜᴇ ꜱᴇʟꜰɪꜱʜ, ꜰᴜᴄᴋᴇᴅ ᴜᴘ ʙʀᴀᴛꜱ ʏᴏᴜ ꜱᴘᴀᴡɴᴇᴅ ᴛᴏ ʀᴇᴘʟᴀᴄᴇ ʏᴏᴜʀꜱᴇʟᴠᴇꜱ. ᴄʜᴏᴏꜱᴇ ʏᴏᴜʀ ꜰᴜᴛᴜʀᴇ. ᴄʜᴏᴏꜱᴇ ʟɪꜰᴇ... ʙᴜᴛ ᴡʜʏ ᴡᴏᴜʟᴅ ɪ ᴡᴀɴᴛ ᴛᴏ ᴅᴏ ᴀ ᴛʜɪɴɢ ʟɪᴋᴇ ᴛʜᴀᴛ? ɪ ᴄʜᴏꜱᴇ ɴᴏᴛ ᴛᴏ ᴄʜᴏᴏꜱᴇ ʟɪꜰᴇ. ɪ ᴄʜᴏꜱᴇ ꜱᴏᴍᴇᴛʜɪɴ’ ᴇʟꜱᴇ.

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Subway paralysis demon

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