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Let’s Grow Through it! | Self-help podcast

@letsgrowthroughit

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weekly podcast with @beachykefer to inspire growth through betrayal, trauma, divorce, co-parenting & more🌱✨ Nothing shared is a substitute for therapy

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👸The QUEEN of starting over…or as I like to call it, starting from experience! Recreating yourself, your career, your idea of family, relationships and friendships can be scary, but it can also be so rewarding. Letting go of what no longer serves you sucks…until it doesn’t! Life throws us all curve balls, bumps in the roads, and sometimes it burns all your hopes, dreams and plans to the mf ground. The one thing you always have is YOU, your mindset and the capability to take the next best step for you in each moment.

I’m currently in what feels like my 20th rebrand of life and with each rebrand I learn a little more, I grow a little more, I let go a little more, and I feel a little closer to my most authentic ME! And as much as I LOVE Noah & this song, just know that as long as you stay on earth, you CAN keep on starting over! And in fact, I highly recommend it 🤗

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Happy Freedom anniversary month to me! 🤗 🥳 The last 4 years have been the deepest healing years of my life. I’ve found more peace, purpose and happiness than I ever imagined possible. I mark this time of year as a celebration of finding my way back to me! The woman in the last clip thought finding out her husband had been cheating on her for an entire year was the WORST thing that ever happened to her. The woman that I am today wraps that part of me up in loving and safe arms and knows all the reason why it was “the BEST worst thing that ever happened to me.” 💕 there is so much happiness and life on the other side of divorce and betrayal and as a single woman & mom. I talk about this more on my podcast @letsgrowthroughit #singlemom #lifeafterdivorce #betrayaltrauma #affairrecovery #healingjourney

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Present me is making sure that the heartbroken, married version of myself is impressed and proud of the life that we’re living now, and that feels so good!

Listen to @letsgrowthroughit podcast if you can relate to the last clip & are looking for support on your healing journey through divorce, heartbreak & betrayal. Things do get better and you will find happiness again 💕🌱

#singlemom #divorcedmom #divorcerecovery #healingjourney

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If it has to be hidden, it isn’t innocent. 🚩 Pay attention to the pattern and trust your gut.

You can listen to @beachykefer’s full story detailing her husband’s affair with their “friend” in the vanlife community anywhere you get your podcasts.

#affairrecovery #marriagebetrayal #emotionalmanipulation #redflags #betrayaltrauma

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This episode is a wild ride🚌 #vanlife Her husband’s affair in their #vanlifecommunity sent @beachykefer on a journey of healing, independence and building trust with herself after everything she thought was solid fell apart. Listen now wherever you get your podcasts🩷🖤

#caughtcheating #theotherwoman #marriagebetrayal

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Tomorrow @beachykefer tells the story of how she uncovered her husband’s affair with another married woman in their #vanlifecommunity — a woman who pretended to be her friend. Episode dropping Jan. 20 anywhere you get your podcasts🩷🖤

#vanlife #infidelityinvestigations #relationshippodcast #storytime

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I am about to start my second semester of grad school to become a therapist. I don’t spend a lot of time on campus (single mom life) but I had a lot of group projects the last few weeks of last semester that brought me here. And as I walked around a college campus, pursing a career change in my 30’s and living a life I never imagined… I couldn’t help but feel gratitude. To myself, to my past, and to my future.

Life can be weird. Life can be beautiful. Life can be tragic. But in all of those things, I find that life is always magical… And you can become someone you never dreamed of being… but somehow it feels like you were always meant to be. Every choice is leading you somewhere and sometimes it’s not to where you thought it would lead you, but that doesn’t mean it’s wrong. ✨

If you’ve gone through something hard in life and could use more messages like this, check out my podcast @letsgrowthroughit 🌱
#healingjourney #divorcesupport #motivationalpodcast #singlemom #gradschoollife

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Co-parenting…woof! Co-parenting with someone who cheated on you and then had a baby with the person they cheated with…double woof. But if I can find a way to peacefully co-parent I think it’s possible for most people to as well. I have a few podcast episodes over on @letsgrowthroughit all about co-parenting.

People always say to me “I don’t know how you do it, he doesn’t deserve all the grace you give him.” And they are right…but I don’t do it for him. I do it for my daughter. It’s not always easy, and sometimes it’s brutal how much it sucks. I’m not a perfect co-parent by any means, but I do KNOW things would be totally different if I didn’t do the inner work, learn healthier ways to communicate, and wasn’t ALWAYS asking myself “how is the best way for me to proceed here for my daughter?”when conflict arises.

Check out episodes 11, 31, 33, 43, 44, and 45 for more advice & support on sharing custody & co-parenting.

#coparenting #divorcedmom #singlemom #healingjourney

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I’ve been busy…healing, growing, learning, unlearning and becoming everything I never could have been if I stayed in a place that kept me small.

If I could say anything to the girl in the first clips (or to you if you can relate to the girl in the first clips.) it wouldn’t be “don’t worry.” It would be THANK YOU! Thank you for being strong enough to leave, thank you for being brave enough to choose yourself even though it hurt, thank you for feeling the pain and heartbreak and choosing to grow from it and find happiness through it, instead of letting it make you bitter.

Wherever you’re at in your healing, be grateful to yourself for choosing the scary path. You know you deserve better and you will find it! 💕 listen to my podcast @letsgrowthroughit for more support on your healing journey through divorce and betrayal. ✨

#divorcedwomen #breakupmotivation #singlemomlife #divorcedmom #healingjourney

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This is why documenting your healing journey is so important. Journal, take photos, post online, or make video journals only you ever see BUT document your journey. It’s not only helpful in the healing process but it’s encouraging and a great reminder to see how far you’ve truly come.

What my struggles and goals were 3 years ago are so different than what they are today. And every time I reach a goal, I just add new ones to the list (and harder ones to complete…hello grad school 🙃)

Give yourself grace and maybe even a pat on the back! 💕 For more advice & support on your healing journey, listen to @letsgrowthroughit on Spotify and Apple Podcast.

#healingjourney #growthmindset #singlemom #innerwork

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This week on @letsgrowthroughit podcast I share my personal journey of healing through the lens of the 3 years rule which outlines 3 phases of healing: processing, adjusting, and ultimately embracing life again. I also discuss how for more complex things like betrayal trauma this time line may look different and longer. Healing is not linear, but it is worth it!

Listen to episode 61 on Apple pod or Spotify!

#healingjourney #divorcedmom #divorcerecovery #innerwork

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Short answer, yes! For a longer answer listen to @letsgrowthroughit specifically episode 11 - how I co-patent peacefully with my ex that cheated on me.

Healing is possible, letting go of the hurt is possible and raising your child of divorce in a way you can feel proud of and that they can feel thankful for is possible!

#divorcedmom #healingjourney #coparent #coparentinglife #parallelparenting #affairrecovery

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